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Get Fit for Ski Season in 7 Moves
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With winter quickly approaching, we鈥檙e getting pretty excited for ski season here at 国产吃瓜黑料. Rather than sitting around while we wait for snow, we caught up with pro skier and trainer Crystal Wright to learn some ski-specific workouts to get in shape for the slopes. Not only will these moves help prevent injury, but they鈥檒l set you up to rip from day one on the mountain.
