trails Archives - 国产吃瓜黑料 Online /tag/trails/ Live Bravely Wed, 16 Apr 2025 15:04:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://cdn.outsideonline.com/wp-content/uploads/2021/07/favicon-194x194-1.png trails Archives - 国产吃瓜黑料 Online /tag/trails/ 32 32 21 Hikes to America鈥檚 Most Chromatic Wildflowers /outdoor-adventure/hiking-and-backpacking/wildflower-trails-hikes-natures-kaleidoscope/ Mon, 14 Apr 2025 15:02:32 +0000 /?p=2701025 21 Hikes to America鈥檚 Most Chromatic Wildflowers

Some are blooming now, and others don't reach their peak until early fall

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21 Hikes to America鈥檚 Most Chromatic Wildflowers

Sure, snowy trails are beautiful in the winter, but months of barren, black-and-white scenery have us dreaming of color. This time of year is synonymous with budding flowers, but peak blooms vary throughout the country. Where should you start 鈥 and most importantly, when? We dug through the archives to find our favorite wildflower hikes plus current information on when you should expect to see the bulbs at their most chromatic. 鈥 Emma Veidt, Associate Editor

Fringed Phacelia, Great Smoky Mountains National Park, Tennessee
(Photo: Gerald Corsi via Getty Images)

Featured Hike: Porters Creek Trail, Great Smoky Mountains National Park, TN

Now is the best time to see wildflowers in the Smokies at their peak bloom. These flowers鈥攄elicate, white trillium and fringed phacelia鈥攁re much more gentle on the eyes than the showy posies out West. That doesn鈥檛 mean they aren鈥檛 impactful. When you reach tree cover on the Porters Creek Trail, look down. From the forest floor, they make a beautiful contrast against the hunter green old-growth forest.

Low angle view of a man hiking Dog Mountain trail. Yellow balsamroot wildflowers cover the mountain side. Washington State.
(Photo: Janice Chen via Getty Images)

Featured Hike: Dog Mountain, Columbia River Gorge, WA

With over 3,000 feet of vert in less than 3.5 miles, this hike up Dog Mountain is a steep one, but luckily you鈥檒l have to take it slow to see all the blooms. You鈥檒l climb to the top of a meadow and look down over panoramic views of bright wildflowers, the Columbia River Gorge, and off in the distance, Mt. Hood. When the balsamroot peaks (which tends to be early to mid May), the hills are blanketed in golden yellow. Bonus buds that time of year include lupine, Indian paintbrush, and chocolate lily.

A hiking trail leads through a wildflower meadow at Cedar Breaks National Monument, nearby Cedar City, Utah.
(Photo: Maria Jeffs via Getty Images)

Featured Hike: Alpine Pond Nature Trail, Cedar Breaks National Monument, UT

This 2-mile hike between colorful corridors of columbine, desert globemallow, mariposa lilies, and more gives you the most bang for your buck this wildflower season. Plus, Cedar Breaks National Monument has such a diverse biome that you don鈥檛 only get fields of wildflowers, you also get views of the badlands, ancient volcanic deposits, and mixed spruce, fir, and aspen forests. Catch the florals at their brightest between late June and early July 鈥 or join the festivities during this year鈥檚 20th annual Cedar Breaks Wildflower Festival, dates TBD.

Flint Hills, Kansas
The prairie landscape has lots of wildflowers. (Photo: John Elk via Getty Images)

Featured Hike: Scenic Overlook to Davis Trail, Tallgrass Prairie National Preserve, KS

The Sunflower State lives up to its name in Tallgrass Prairie National Preserve. The preserve, an 11,000-acre oasis of never-plowed prairie, is home to poppy mallow, wild bergamot, narrow-leaf bluets, and wild sunflowers. The Scenic Overlook to Davis Trail is the best place to see it all. Plan your trip for early July through late August for peak bloom.

Summer bloom in the Trinity Alps Wilderness. Northern California
(Photo: CampPhoto via Getty Images)

Featured Hike: Four Lakes Loop, Trinity Alps Wilderness, CA

If your spring and summer are already booked, you still have a chance to see high-altitude blooms come September. On the Four Lakes Loop, catch white Solomon鈥檚 seal, pink monkeyflower, and bright purple and blue fringed gentian. The loop itself is only 5.2 miles long (although tough, with 2,500 feet of gain), but you won鈥檛 want the show to stop there. You can turn the loop into an 18.4-mile-long lollipop backpacking trail by tacking on the Long Canyon Trail from the Long Canyon Trailhead.

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Instant Urban Hikes Are Popping Up in U.S. Cities /adventure-travel/destinations/north-america/instant-urban-hikes/ Thu, 17 Oct 2024 10:00:31 +0000 /?p=2682921 Instant Urban Hikes Are Popping Up in U.S. Cities

From Boston to San Francisco, urban hikers have stitched parks and paths together into beautiful, rigorous, and creative routes

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Instant Urban Hikes Are Popping Up in U.S. Cities

The eucalyptus forest I am huffing through is a grand hall of emerald leaves, interlaced vines, and branches that feel removed from modernity. The trees are 100 feet tall, and from their uppermost limbs I hear the faint twittering of Western Sandpipers. The Jurassic vibe of the dense woodland reminds me of remote corners of the backcountry where hiking usually happens. But when I emerge from the trees, I see a subway station at the foot of the hill, and the possibility of carnitas tacos and an ice-cold Coke.

I am halfway through hiking the San Francisco Crosstown Trail. A 17-mile urban walking route across the cityscape from the docks of Candlestick Point to the seaside cliffs of Land鈥檚 End, the Crosstown Trail is a showcase of San Francisco鈥檚 overlooked natural spaces and the streets and environments that link them. It鈥檚 a curation of pre-existing walkable spaces, most of them far from the conventional tourist radar, with access to public-transit stops and restaurants along the way. The trail burrows through woodlands and canyons, ascends towering staircases, and occasionally pops by landmarks like Golden Gate Park and Baker Beach, where you can see the Golden Gate Bridge鈥檚 arches through the fog.

The Crosstown Trail was 鈥渂uilt鈥 in less than two years, with a budget of $600. Bob Siegel, a retired teacher and lifelong rambler who helped bring the trail to life in 2018, called the route an 鈥淚nstant Urban Trail.鈥

鈥淔or years,鈥 Siegel says, 鈥淚 had been thinking about creating something that would get people in the city out of their neighborhoods and routines, and show them just how much more there is to explore here.鈥 While Siegel originally discussed the idea for a connective park-to-park trail across the city with the parks department, he and fellow volunteer trail planners ultimately realized the project independently. They scouted the route, finding the connections between segments; created free maps and directions; and presented the trail on a . Within months, the Crosstown Trail was featured in and the .

I walked it two years ago. It was my first glimmer of the idea that you can create an urban trail without a seven-figure construction budget or the institutional buy-in of a city.

鈥淭here are hundreds of trails hidden [in] the pavement and dirt,鈥 Siegel says. 鈥淲e basically brought one to the surface.鈥

 

hiking outside of Boston
Friends find green and gold on the Walking City Trail in Boston. This section is Peters Hill in Arnold Arboretum.听(Photo: Miles Howard)

The day after my Crosstown traverse, waiting for my flight back to Boston, I was already imagining a trail in my hometown鈥攕tudying a map of Boston, looking at adjacent parks, woods, and wetlands, and wondering if I could hike through them from the Neponset River on the city鈥檚 south edge to the Bunker Hill Monument that looms over the harbor. I spent the spring of 2022 chasing that question in the field; poking around over 30 green spaces in 17 neighborhoods, envisioning each as a chapter of a meandering urban trail with plenty of ups, downs, and rewarding lookouts. That summer, after cobbling together maps and turn-by-turn directions, I launched the website for the 27-mile Boston .

Because these trails are on existing pathways that involve route connecting, pretty much anyone can invent an Instant Urban Trail.

As public interest in hiking soars, I expect more of these trails to materialize in American cities, crafted by hikers with rustic taste and civic pride. But don鈥檛 just take my word for it. Give cross-city hiking a try on any of these urban trails that range from industrious day hikes to thru-hiking adventures.

1. The Olmsted 50/70 Trails (Seattle)

Miles: 75

Seatt;e waterscape
The Olmstead 50 and the Olmstead 70 celebrate the work of a visionary architect and his descendants. This sight from Golden Gardens Beach at Golden Gardens Park is part of that vision. (Photo: Miles Howard)

Big, lush city parks as we鈥檝e known them are originally the brainchild of Frederick Law Olmsted, the landscape architect who designed Central Park in the years after the Civil War. After Olmsted鈥檚 death in 1903, his sons kept the family business going and expanded the roster of Olmsted parks to West Coast cities. Now, in Seattle, you can hike 75 miles through some of the city鈥檚 most rustic Olmstedian work on the . These co-joined Instant Urban Trails were assembled by hiking trip leaders with , an outdoor recreation and conservation club, from 2022 to 2024.

Ravenna Park, Seattle
Ravenna Park, part of one of the Olmstead hikes, is a ravine and green space between the Ravenna neighborhood and University District in Seattle. The ravine lines Ravenna Creek. (Photo: Miles Howard)

Divided into 12 segments, the trails form a squiggly loop around the city, visiting beloved natural spaces like Golden Gardens Beach and lesser-known realms like the ferny trails of Ravenna Park and Interlaken Park. While the trail can be picked up and hiked from any point along the loop, the formal trailhead for Section 1 is the Ballard Locks.

King County Metro buses and light rail trains drop off and pick up from many points near the Olmsted 50 and 70 Trails.

2. The Giraffe Path (New York City)

Miles: 6

walking in New York City
Springtime on the Giraffe Path in Fort Tryon Park, New York City. Why is it called Giraffe Path? Read below. (Photo: Miles Howard)

New York City, where the birth of Central Park ignited a new era of parks and green spaces in American cities, is home to over , which come in many sizes and range from playgrounds to sprawling conservation lands. , a six-mile trail through the leafier unsung gems of northern Manhattan, is an invitation to venture beyond Central Park.

On a map, the shape of the trail resembles the head and neck of a giraffe. The Giraffe Path runs north from the upper edge of Central Park to the blooming hilltop gardens of Fort Tryon Park, through hidden arboretums, cliffside paths, and staircases in Harlem and The Heights. Created by north Manhattan residents in collaboration with the city鈥檚 neighborhood health-focused CLIMB (City Life Is Moving Bodies) initiative, the Giraffe Path features serene spaces like Highbridge Park and St. Nicholas Park, with impressive city vistas, winding stone stairways, and cliffs of Manhattan bedrock bulging from the hillsides. The trail also passes lots of bodegas should you find you could use a bag of pork rinds or a new tube of sunblock.

Access: You can access the Giraffe Path by way of the MTA鈥檚 many subway and bus routes. To head north, aim for the Cathedral Parkway-110th Street subway station. Once you hit Fort Tryon Park, you can hop back on the train at 190th Street Station (which features a cool elevator ride from the hilltop park level into the depths of the subway system).

3. The Double Cross Trail (San Francisco)

Miles: 14

John Trevithick, co-founder of the well-named Double Cross Trail, San Francisco, pauses on an overlook at Tank Hill. (Photo: Miles Howard)

If you鈥檙e still not convinced that anyone can create an Instant Urban Trail, consider this. In 2023, two fans of the San Francisco Crosstown Trail proposed a sequel: a companion trail that would run perpendicular to the original, visiting sumptuous green spaces like the grassy bluffs of Fort Funston Park and Telegraph Hill, where twisted staircases climb through passages of dense vegetation. The Crosstown Trailbuilders loved the idea and offered some advice and guidance on the 鈥渂uilding鈥 process. After less than a year of scouting and finessing, the debuted.

Heading northeast, the trail cuts 14 hilly miles from Fort Funston to the piers of The Embarcadero, summiting San Francisco鈥檚 922-foot Twin Peaks in the process. It鈥檚 a slow-burn transition from the open spaces of the city鈥檚 southwest side to the skyscrapers and alleyways of downtown.

hiker looking out from San Francisco seascape
A whole different overlook on the Double Cross Trail, this one at on an overlook at Fort Funston听(Photo: Miles Howard)

Access: As with the Crosstown Trail, Muni bus and subway stops and BART train stations offer access to multiple segments of the Double Cross Trail. To begin from Fort Funston, take the 58 bus to the John Muir Drive and Skyline Boulevard stop and make your way through Fort Funston to the observation deck: the west official trailhead. Once you reach Embarcadero Plaza, you can catch a number of trolleys and buses from The Embarcadero and Greenwich Street Station.

4. The Chicago Outerbelt (Chicago)

Miles: 210

hike outside of Chicago
A hiker takes in an image of Burr Oak Woods on the Chicago Outerbelt. (Photo: Jay Readey)


Chicago鈥檚 high-rises and lakefront parks are so visually iconic that they can eclipse the more ragged, quietly immersive beauty on the edges of town. Chicago is surrounded by preserved woodlands, sedge meadows, secluded beaches, and wildlife refuges like the Montrose Bird Sanctuary. And thanks to the hard work of the Outerbelt Alliance鈥攁 green-space advocacy organization founded by local outdoor enthusiasts鈥攜ou can now thru-hike the fringes of the Windy City on the .

This 210-mile Instant Urban Trail loops around the city鈥檚 suburbs through eye-popping natural areas including the Lake County Forest Preserves and the Des Plaines River Trail, which starts near Oak Park and boasts greenery that can look downright tropical. And unlike most urban trails, tent camping is allowed at several campsites along the route. You might need to throw down for a hotel when completing the Downtown Chicago portion of the trail, but by that point, you will have earned some luxury.

camping in Chicago
Camping in Steelworkers Park on the Chicago Outerbelt, with a lake view at sunset (Photo: Jay Readey)

Access: You can access the trail from the city by CTA buses and trains, as well as rideshares, depending on your entry point.

5. The Denver Orbital Trail (Denver)

Miles: 175

trail outside of Denver
Hiking at North Table Mountain Park, near Golden, on Denver’s mega-length Orbital Trail (Photo: Michael Tormey)

When Michel Tormey, an American transportation planner, spent two years in the United Kingdom, he was introduced to the of public walkways connecting town and country, and soon he started curating his own routes from existing pieces. In 2023, when Tormey moved to Denver, he decided to familiarize himself with the cityscape by creating the 鈥攁 177-mile loop around Denver鈥檚 boundary mountains, forests, and waterways. Scouted and mapped by Tormey alone in only 10 months, the 鈥淒OT鈥 launched in 2024 to enthusiastic from Denver media. The trail鈥檚 28 segments run the gamut from paved greenways to steep mountain ascents with sharp dropoffs. (The total elevation gain for the DOT is an impressive 12,000-plus feet.)

鈥淎 lot of outdoorsy people often assume that being outdoorsy means driving hours away to the mountains, but I found so much to discover within the Denver metro area,鈥 Tormey says, adding that while some parts of the cityscape aren鈥檛 going to be 鈥減retty,鈥 they鈥檙e still part of the broader urban environment. 鈥淭here鈥檚 one piece of the Denver Orbital Trail that runs past what I believe is a cat food factory鈥攊t smells terrible, and it made my eyes water,鈥 he says, laughing. 鈥淚t鈥檚 weird and interesting and gritty, one strange moment of a big, long urban trail.鈥

Denver Orbital Trail
An inviting pathway at South Valley Park on the Denver Orbital Trail, Colorado (Photo: Michael Tormey)

Access: The Denver Orbital Trail鈥檚 28 sections are reachable by RTD-Denver buses and/or rideshares.

More Urban Trails to Come, Here and Abroad

people at the end of a dock looking out at Narragansett Bay
At the end of the pathways and hills comprising the PVD Crosstown Trail, hikers look out at Narragansett Bay from the boardwalk at Fields Point. (Photo: Will Nakshian)

The atlas of Instant Urban Trails in America is growing year-by-year. In fact, while reporting this story, I learned about a brand-new Instant Urban Trail about to open in Providence鈥攖he , with its official launch on September 28th.

The route mapping extends overseas, too. In Germany, you can hike a whopping 248 miles around Berlin on the , which winds through forests and meadows to visit a smorgasbord of water bodies. The in Glasgow traces a ragged loop through 11 miles of nature reserves on the city鈥檚 south side. Later this fall, I鈥檒l be in both of these cities, on both of these trails鈥攆or work and pleasure鈥攃ontemplating how each turn was chosen, and the heft of imagination it must have taken to weave the route together.

How to Make an Instant Urban Trail

night hike in Boston
A nocturnal ramble on the Walking City Trail in Boston, this stop at the overlook shelter ruins at Franklin Park. One of the ideas behind evening hikes, often done in winter when daylight is short, is safety in a group, and another is to end at a restaurant or pub. The author is on the far right. (Photo: Miles Howard)

Creating an instant urban trail usually involves three steps.

  • Make a speculative map of where the trail could run. Go out into the field and test that speculative map, poking around every featured environment along the route and finding the most scenically interesting way to pass through it.
  • Once the route has been identified and vetted, you create a GPX map using or whatever wayfinding app you prefer. Ideally you type up turn-by-turn directions, so that people can have a backup navigational resource.
  • Create a simple website for the trail giving these navigational resources for people to download and print. You may add teaser images and descriptions, and ideally, information about public transit connections. The Crosstown Trail pioneered this website model, and other trail builders have replicated it.
  • Once your trail website is live, share it with others, including local news media.

Miles Howard, founder and lead organizer of the Boston’s Walking City Trail, is often seen leading groups through the forests, wetlands, beaches, and industrial zones within the greater Boston area (or recuperating at a local watering hole or ramen counter). When he鈥檚 not organizing urban hikes or trail-building projects, he writes about expanding public access to the outdoors. He publishes the hiking newsletter , or you can follow him on Instagram at .

man walking on bridge
The author, Miles Howard, on the hoof (Photo: George Heinrichs)

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The 10 Most Historical Trails in the U.S. That You Can Hike /adventure-travel/destinations/north-america/historical-hiking-trails/ Thu, 07 Sep 2023 12:00:51 +0000 /?p=2644180 The 10 Most Historical Trails in the U.S. That You Can Hike

Feel the spirit of infamous explorers where the Donner Party was stranded in California's High Sierra or the remnants of the great Chacoan civilization in New Mexico on these incredible trails

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The 10 Most Historical Trails in the U.S. That You Can Hike

Some hikes seem to transport you to another world鈥攁nd others to an entirely different time. A peaceful place where you pause today may be where another once stood in defense, defeat, or determination.

I love seeking out places that connect me to people听who passed through long before. I鈥檝e hiked the Reef Bay Trail in the U.S. Virgin Islands and the Towpath Trail听in Ohio鈥攂oth described below鈥攁s well as the Battle Road Trail at Minute Man National Historic Park in Massachusetts. While many national historic trails in the United States retain physical evidence of long-ago travelers, including old foundations, artifacts such as copper kettles used for colonial sugar production, or visible wagon-wheel ruts, sometimes simply feeling the same earth under our feet helps connect us to another person鈥檚 journey years or centuries ago.

hiking on tow path
The author, originally from Ohio, always wanted to investigate the state’s historic Towpath, seen here.听(Photo: Aaron McKinney)

See if you feel the spirit or sadness of yore as you trace the footsteps of proud high chiefs or the victims of the Donner Party disaster, while walking these incredible historic trails. They鈥檙e also in beautiful places.

1. Ala Kahakai National Historic Trail, Hawaii Island

Ala Kahakai National Historic Trail
Ala Kahakai National Historic Trail, the 鈥渢rail by the sea鈥听(Photo: Courtesy National Park Service)

Traverse past lava fields, ancient petroglyphs, and the landscapes of Kailua-Kona, where ruling chiefs once presided over settlements that held rituals for rain and fertility on this 175-mile corridor. The 鈥渢rail by the sea鈥 passes through four of听Hawaii Island鈥檚 six regions, connecting prime west-coast beaches while preserving natural and cultural components like caves and anchialine pools (enclosed water bodies with subterranean links to the sea) within lava rocks, where red shrimp and fresh water supported early communities. According to legend, one such pool (in a cave now closed to visitors)听sheltered the Hawaiian princess Popoalaea when she fled from her cruel husband.

Ala Loa
The main segment of the Ala Kahakai National Historic Trail is Ala Loa, following along or near the coast between听Kealakekua and Keauhou. (Photo: Courtesy National Park Service)

The Ala Kahakai National Historic Trail follows the stunning white-sand coastline in the 16,451-acre parcel, which in July of 2022 became part of 听Volcanoes National Park ($30 per vehicle). Some parts of the trail cross through private lands, but you can always access it through any of (entrance fees vary).

Another heavenly beach along Ala Kahakai National Historic Trail (Photo: Courtesy National Park Service)

Three rewarding, fairly flat hikes include the 2.8-mile round-trip Kiholo Bay walk, which takes you near sea turtles, over a black sand beach, and by an anchialine pool; the bumpy 1.8-mile portion from Spencer Beach Park past the white sands of Mau鈥檜mae Beach to Waiulaula Beach; and a pleasant through lava rock and soft sand at Kaloko-Honokohau National Historic Park.

2. Donner Party Trail, Truckee, California

Donner Peak Donner Pass
Hikers on beautiful Donner Peak in the Sierra, scene of a tragic chapter in American history听(Photo: Paul Hamill Photography)

Revisit a harrowing moment in American history on the moderate 6.2-mile (round trip) Historic Donner Pass Trail, which wends through flat, damp railroad tunnels before ascending an exposed loop path to mountaintop views. During the winter of 1846鈥47, emigrants en route from Springfield, Illinois, to California were stranded for months here in the Sierra by heavy snowfall. Forty-four of the 91-person Donner Party died, and it is generally accepted that others were forced into cannibalism to survive.

The disaster occurred in part because the group followed the harsher, less traveled Hastings Cutoff route, rather than the more traditional South Pass.

Mount Judah near Donner Pass
A hiker on Mount Judah, a mile southeast of Donner Pass in the Tahoe National Forest听(Photo: Paul Hamill Photography)

The train tunnels found on the trail today were built by Chinese immigrants in the 1860s, and within them are squeaky bats and gaps overlooking the valley below. Ambitious hikers can continue beyond the last tunnel onto a steep loop trail, which traverses loose, gravelly terrain to reach sweeping views over Donner Lake. This trail is best done in summer to avoid ice and snow, and a headlamp or flashlight will help you navigate the dark tunnels. Park across the road from the first tunnel entrance at Donner Ski Ranch on Donner Pass Road. You can also join the annual led by area guides. ( are other hikes in the area as well.)

3. Nez Perce Trail, Oregon, Idaho, Wyoming, and Montana

Nez Perce Trail
A sign describing the forced Snake River crossing during high water听(Photo: Courtesy National Park Service)

This 1,170-mile-long memorializes the bravery of the Nez Perce,听forced from their ancestral territory. In 1877, in a reversal of treaties, Chief Joseph was ordered to relocate his people from their homelands in Wallowa Valley, Oregon, to the Lapwai reservation in Idaho. The contingent, which included the elderly as well as children, was forced to cross the Snake River on May 31 during high spring runoff, and many of their livestock were lost.

Native Americans on horseback at commemoration for battle on Nez Perce National Historic Trail
A commemoration at the Big Hole National Battlefield near Wisdom, Montana, on the Nez Perce National Historic Trail (Photo: Courtesy Roger M. Peterson/U.S. Forest Service)

Hostilities broke out shortly after on the Salmon River, and Chief Joseph, initially seeking the protection of Crow allies to the east, fled with about 750 men, women, and children on a protracted route through Idaho, Wyoming, and Montana from late June to October, with the U.S. Army on their heels.

Woman hikes in Packer Meadow, the Nez Perce Historic Trail
Camas in bloom in Packer Meadow, Lolo Pass, Idaho, along the Nez Perce National Historic Trail. (Photo: Courtesy Roger M. Peterson/U.S. Forest Service)

The Army caught up to the Nez Perce at Bear Paw, Montana, where the Natives surrendered just 40 miles shy of sanctuary in Canada. Here Chief Joseph is believed听to have said the famous words, “From where the sun now stands, I will fight no more forever.鈥

Nez Perce National Historic Trail
Along the Nez Perce National Historic Trail, near Florence, Montana (Photo: Courtesy Roger M Peterson/U.S. Forest Service)

The trail passes through in four states. Notable hikes include the moderate 1.25-mile loop trail around Bear Paw Battlefield; a paved 0.5-mile loop path past Idaho鈥檚 Heart of the Monster, the Nez Perce people鈥檚 sacred creation site; and the moderate five-mile (one-way) in Oregon鈥檚 site of the Snake River crossing. The trailhead is two miles north of Cow Creek bridge on Forest Road 4260.

4. Reef Bay Trail, Virgin Islands National Park, U.S. Virgin Islands

Ruins along Reef Bay Trail
Ruins from the Danish period in the 18th and 19th centuries are seen along the Reef Bay Trail. (Photo: Theresa McKinney)

I never knew how much one valley could encapsulate the history of a place until I hiked the moderate two-mile (one way) on the island of St. John, in Virgin Islands National Park. Beginning at the Centerline Road Trailhead, you鈥檒l descend 900 feet on a well-maintained, initially rocky trail through shady Reef Bay Valley, passing kapok trees, pinguin plants, and petroglyphs left behind by the pre-Columbian Taino (1,000-1,300 years ago to the mid 1400s). There are sugar-plantation ruins dating from the Danish occupation (1718 to 1917) and traces of post-emancipation life, such asthe Par Force plantation ruins, where from 1848 to the early 1900s, 25 newly freed African Americans continued to grow sugarcane, raise livestock, and tend coconut and lime trees despite a mass population exodus from the island.

Reef Bay sugar factory ruins
The remains of an old sugar factory, Reef Bay Trail (Photo: Theresa McKinney)

If you鈥檙e hiking on your own, turn onto the quarter-mile petroglyph spur trail on the right, about a half-mile from Reef Bay Beach, to see an ancient site where the Taino communed with their ancestors.

Reef Bay petroglyphs
Petroglyphs near the Reef Bay Trail (Photo: Theresa McKinney)

Although I鈥檇 made the four-mile round-trip to Reef Bay before, I recently skipped the uphill on the return by joining ($75 per person) just after a 2022 post-pandemic reboot. The tour bused our group to the trailhead and guided us down the path, at the shore听boating us back to our cars on The Sadie Sea, a 37-foot Lindsey Trawler with a smooth ride and a cheerful crew.

5. The Oregon Trail, Missouri, Kansas, Nebraska, Wyoming, Idaho, Oregon, and Washington

sunset Mt Jefferson, Three Sisters, Mount Bachelor
Sunset on Mount Jefferson, Three Sisters, and Mount Bachelor along the Oregon Trail (Photo: Courtesy U.S. Forest Service/Pacific Northwest Region)

Nostalgic millennials who played The Oregon Trail computer game during the 1990s can experience the real deal by exploring a section of the over 2,000 well-trodden miles of this , which spans six states heading west from Missouri. Witness astounding landscapes like Wyoming鈥檚 Devil鈥檚 Gate and 狈别产谤补蝉办补鈥檚 Chimney Rock, once important landmarks for hopeful emigrants journeying west on covered wagons from the 1830s.

Atim Enyenihi, left, and Cody Kaemmerlen at Idaho鈥檚 City of Rocks National Reserve. The California Trail, an offshoot of the Oregon Trail from the Raft River, 50 miles away, passed through here. (Photo: Nikki Smith/Pull Photography)

狈别产谤补蝉办补鈥檚 ($6 for residents; $12 for non-residents) offers views of miles of rugged prairie from atop the paved Windlass Hill Trail鈥檚 steep 0.5-mile (out-and-back) trek. Here too, you can see ruts created when pioneers鈥 locked wagon wheels scraped the earth while the occupants carefully navigated downhill to Ash Hollow鈥檚 freshwater spring, which hikers can reach by descending the easy 0.4-mile round-trip Ash Hollow Trail.

Names carved on rocks on Oregon and California trails
Many emigrants on the Oregon and California trails signed or carved their names on rocks to mark their journeys. The inscriptions in the photo remain visible on Camp Rock, City of Rocks, Idaho. The area was the homeland of Shoshone, Paiute, and their ancestors. (Photo: Nikki Smith/Pull Photography)

Additional simple hikes along the Oregon Trail include Wyoming鈥檚 Register Cliff (0.4 miles round trip) and Independence Rock (a 1.3-mile loop), where you can still see name carvings left by travelers heading west.

6. Towpath Trail, Cuyahoga Valley National Park, Valley View, Ohio

historic hike towpath
A hiker walks along the canal waters past a stone bridge.听(Photo: Theresa McKinney)

This 98-mile path transports you to the 19th century, when the Ohio & Erie Canal opened up trade between the East Coast and Midwest, bringing prosperity to northeast Ohio (my home for 29 years), as well as the nation, through accessibility to domestic goods. Having always wondered what became of this 听I recently wandered down the Towpath Trail, a canal-side path once traversed by mules hauling cargo and people.

historic hikes Towpath Trail
The trailhead at Lock 38, by the visitors center in Cuyahoga Valley National Park (Photo: Theresa McKinney)

Starting at the Lock 38 Trailhead (a lock is a chamber that raises and lowers water levels for boats to pass), my husband and I walked the flat dirt path north along the marshy canal for 1.8 miles to reach the overgrown stone-wall remains of Lock 39. The Native American Heritage Walking Tour interpretive signs along the way described the Indigenous groups who once lived here鈥攆rom the Paleoindians (13,000 to 10,000 years ago) to the Whittlesy People (1,000 to 400 years ago)鈥攈unting big game, fishing, and growing maize and beans in Cuyahoga Valley. You can peruse exhibits at the wheelchair-friendly Canal Exploration Center, which once served as a tavern, store, and residence, and on summer weekends, the center holds lock demonstrations.

7. Chilkoot National Historic Trail, Alaska and British Columbia

Chilkoot Trail
The Beaver Ponds section of the Chilkoot National Historic Trail (Photo: Courtesy Sandra Snell-Dobert/National Park Service)

The 33-mile (one way) , designated as such in 2022, chronicles a former Tlingit trading route that transformed into a busy passage during the 1897鈥98 Klondike gold rush. The 16.5-mile U.S. portion travels from Dyea, Alaska, to and continues over the Canadian border to Lake Bennett, British Columbia.听En route you’ll see belongings鈥攊ncluding canvas boats, a steam boiler, and a gas-engine winch鈥攐f the former gold seekers.

Chilkoot Trail
Along the Chilkoot Trail, Klondike Gold Rush National Historical Park (Photo: Courtesy National Park Service)

Flooding in 2022 closed all but the first mile and a half on the U.S. side, but the Canadian segment of the trail remains open. Bring a buddy, pack bear spray, and be prepared for no cell service. The full hike from Dyea to Bennett, which is , Alaska, is expected to recommence in May 2024, so you can start planning now. Permits (see and are required for summer hiking, and in shoulder season you must still register for all campsites.

8. Pueblo Alto Trail, Nageezi, New Mexico

Pueblo Bonito from overlook
The great house of Pueblo Bonito as seen from a cliff on this backcountry loop in Chaco Culture National Historical Park (Photo: Courtesy National Park Service)

This moderate 5.1-mile in ($25 per vehicle) transports hikers back听a thousand years to a time when the thriving Chacoan civilization dominated Chaco Canyon. Between 850 and 1250 CE, roads emanated from this ceremonial, administrative, and cultural center, leading outward to 150 great houses (multistory buildings that were likely public spaces) in the region.

Pueblo Alto National Historic Trail
Chetro Ketl, a Cachoan great house and archeological site, as seen from an overlook on Pueblo Alto National Historic Trail (Photo: Courtesy National Park Service)

This trail, leaving from the Pueblo de Arroyo Parking Area, begins with a steep, exposed scramble before delivering sweeping mesa-top views over the San Juan Basin, and it links archeological sites such as Pueblo Alto, the impressive ninth-century, 600-room Pueblo Bonito great house, and the Chacoan steps. This remains a spiritual place for Chacoan descendants, including several Navajo clans. Because Chaco Culture National Historical Park is remote, with few amenities, bring plenty of water, dress for varying weather, and expect a bumpy ride in.

9. Unicoi Turnpike on the Trail of Tears, Coker Creek, Tennessee

The Trail of Tears National Historic Trail
A section of the Trail of Tears National Historic Trail (Photo: Courtesy National Park Service)

This 2.5-mile (one way) trail through traces part of an ancient pass that connected the Cherokee capital of Chota, located in what is now Vonore, Tennessee, to coastal Cherokee settlements before becoming a toll road called the Unicoi Turnpike in the early 19th century. In the 1820s, the discovery of gold near Coker Creek brought an influx of white prospectors to the Cherokee Nation, prompting the U.S. government to establish Fort Armistead in a half-hearted attempt to keep the interlopers from overrunning Cherokee lands. Ironically, this fort, which is currently , became a holding area for the Cherokee in 1838 after the Indian Removal Act of 1830 compelled them to leave their fertile lands on a forced journey west.

Trail of Tears Chattanooga
When displaced to Oklahoma, Cherokee detachments took the road by this structure (not open to the public, but significant for its history and existing architecture) in what is now Chattanooga. (Photo: Courtesy National Park Service)

Thus the Unicoi Turnpike became part of the Trail of Tears, a network of trails covering 5,000 miles and parts of nine states as Natives from the Southeast were displaced to present-day Oklahoma. Numbers vary, but according to the 10,000 died en route or shortly after the relocation; according to a doctor who accompanied the Cherokees estimates that 4,000, or one-fifth of them, were lost.

The free parking area and trailhead for the hikeable portion of this sit 2.9 miles southeast on County Route 40 from the Coker Creek Welcome Center.

10. Wanderer Memory Trail, Jekyll Island, Georgia

Jekyll Island Wanderer Memory Trail
Educational panels on the Jekyll Island Wanderer Memory Trail听depict historic events through the eyes of a young boy captured from Africa. (Photo: Courtesy Explore Georgia)

At Jekyll Island鈥檚 St. Andrews Beach Park, take this 0.5-mile family-friendly down a flat, gravel path (which is wheelchair-accessible) to learn about the history of the Wanderer, one of the last ships to smuggle enslaved Africans into the United States. The Wanderer was carrying about 400 captured people when it ran aground here on November 28, 1858. The trail鈥檚 eight exhibits take you on the ship鈥檚 perilous journey through the eyes of Umwalla, a captive African boy. This trail has received a Unesco Slave Route Project 鈥淪ite of Memory鈥 designation as a .

Wanderer Memory Trail
Walkers begin the Wanderer Memory Trail amid Spanish moss-covered trees beside the beach. (Photo: Courtesy Jekyll Island Authority)

Linger at the park to enjoy sunset views and dolphin sightings. provides free beachgoing wheelchair use on a first-come, first-served basis (call 912-635-2368 for reservations and delivery), and a ramp at St. Andrews offers access to hard-packed sand.

All vehicles entering the island must pay a $10 daily parking fee.

Wanderer Memory Trail
Generations explore the Wanderer Memory Trail together. (Photo: Courtesy Jekyll Island Authority)

Theresa McKinney lets her keen interest in history guide her travels, whether it鈥檚 navigating a new city like Copenhagen, Denmark, or exploring a new trail in Virgin Islands National Park.听

Theresa McKinney on Towpath Trail
The author by a lock on the Towpath Trail in Cuyahoga Valley National Park (Photo: Aaron McKinney)

For more by this author:

National Parks After Dark: 12 Best Things to Do

For more info on Gaia mapping:

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