Trail-Running Shoes
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BURLY SUPPORTER Good for Technical Trails If the other shoes here are sedans, the Velocity is an SUV. A plastic spine in the midsole stiffens this powerful shoe and does an extraordinary job of correcting off-camber footstrikes. Testers appreciated the aggressive tread in muck, and rocks…
If you run hard-packed trails, the Whisper is for you. While the thin sole wasn’t comfortable on rocky terrain, the Whisper’s great traction on loose gravel and secure one-pull lacing (plus its light weight) make it race- ready. Best for wide feet. 9 oz; salomonsports.com…
Bare-Bones Speedster Designed with input from ultrarunner Anton Krupicka, who’s so allergic to carrying extra ounces he races nearly nude, this super-minimalist trail shoe, with its wafer-thin midsole and highly flexible forefoot, is among the lightest we’ve ever seen. Ideal for faster runners with perfect mechanics who pick their way…
1. An awkward name may be the J S3’s only weakness. It has a perfect blend of agility and support: An airy top half made from a durable, ultralight mesh nylon keeps weight down—and debris out—while an innovative wraparound tongue provides an exceptionally secure fit. 2. Flexibility is key…
Got control issues? The Trail Comp’s upper contours around your foot like a padded spiderweb, hugging it close to the sole for a supersnug fit. Salomon also slimmed down the ankle and tightened the instep to accommodate female feet. All of the above, plus good traction, equaled mad control…
If you train like a mailman—neither rain nor sleet will stop you—reach for these submersibles. The seamless upper is sealed with a Gore-Tex XCR liner and reinforced with a see-through TPU rand, which toughens the shoe without marring its clean look. The masochists among our crew raced up Colorado’s…
We can only imagine the highly caffeinated sessions that produced the Overdrive. No detail has been left out or unexamined, from integrated drain holes in the outsole to a protected gaiter strap channel under the arch to drawcord lacing that adjusts easily even with cold or gloved hands. Innovative tubular…
TRACTION ACTION Good for Technical Trails Those who like to stay in tune with the trail will love the low-riding 840. Cleat-like, dual-density lugs dig in on loose, loamy terrain, making it a good choice for speedmongers in climes where dusty trails turn to mud in the winter.
The Stature was our favorite shoe for mellower trails, serving up ample cushioning, a medial post for pronation control, and a comfy, debris-thwarting neoprene ankle cuff. Traction was great on uphills, but our feet slipped too much inside the shoe on the downs. Testers loved the female-specific fit and…
Hybrid Hauler The Adrenaline ASR 7 is a classic stability road shoe with a perk: four-wheel drive. Its outsole has teeth for grip on snowy roads and moderately technical trails, but the rest of the shoe is made for high-mileage pounding on pavement. The tread didn’t wow us on rocky…
Good for Trails Even when the weather was truly heinous, the Razor helped us get in our runs. Wrapped in a waterproof, highly breathable eVent bootie that extends above the ankle, this unique shoe kept our feet warm and completely dry. The Vibram outsole proved adequate on…
ROAD-TO-TRAIL WONDER Admit it: For most of us, the odds of running wilderness trails 100 percent of the time are about the same as the likelihood we’ll win the Leadville 100. Which is why the Wave Ascend 2 received high marks from testers who ran on a mix of trails,…
Trail, road, trail, road: Like other 2006 standouts, this shoe understands your dilemma and solves it with a mix of cushioning, stability, and traction. Sportiva’s climbing-shoe heritage shows in the sticky FriXion AT outsole, and the sharper-than-average heel cut provides good braking on steep descents. Unlike some of the grippiest…
A TRAIL SHOE FOR ROADIES Sometimes you drive to the trailhead; other times you just run there. This is your shoe. Built to have the same smooth heel-to-toe transition as ASICS’s road shoes, the lightweight Attack is sufficiently cushioned for gravel roads and packed dirt, yet it still feels responsive…
HARD-CHARGER Good for Technical TrailsFor a debut shoe from a brand-new company, the Ignition gets enthusiastic Rookie of the Year props. It handled technical, rocky trails with aplomb, but unlike many other burly mountain-running shoes, it also felt remarkably light and nimble. Large, well-spaced lugs on the outsole clung…
Rain-soaked singletrack? Don’t even hesitate. The Apex is made for muck. The aggressive outsole gripped well on both the way up and the way down, and the Gore-Tex upper fended off even the slushiest snow. The stiff, supportive platform is very stable—easily crossing over for all-day hike/run epics—but it’s…
Muck Stomper True, you’ll wear this shoe only on nasty, muddy, slushy winter days—or paired with snowshoes (see page 58). But compared with other trail runners with an integrated gaiter, this is the lightest, most spry-feeling of all, weighing an impressive 13 ounces despite all that protective material. Underneath the…
Aigle Shems – Midweight Jackets: Reviews 聽 With a soft fleece interior and warm, durable merino wool/nylon exterior, this jacket combines our favorite fabrics in one versatile top. 1.9 lbs; aigleusa.com 聽 聽 聽 聽 Patagonia Pau – Footwear: Reviews (Terry Heffernan) The coolest mocs we’ve ever laid eyes…
DO YOUR RUNS BECOME CLIMBS? La Sportiva’s heritage is in climbing shoes and mountaineering boots, and you can see the alpine influence in nearly every aspect of the Fireblade: the impeccable fit, the sticky rubber outsole, the double-stitched seams on high-wear areas of the upper, the reinforced toe bumper and…
This featherweight will make your last pair of trail runners feel like ankle weights, but its stability let us sprint down Boulder’s ankle-eating Mount Sanitas Trail without limping home. Add grippy, multidirectional lugs and snug ankle collars for grit defense and the Attack makes a good choice for fanatics who…
SMOOTH OPERATOR Don’t mistake the minimalist Streak for a beefed-up road shoe—it’s more like a big-mountain shoe that’s been eating mostly salad. Though it has the airy mesh upper of a pavement pounder, underneath is a pliable plastic rock guard and sticky dual-density outsole that can handle full-speed switchbacks. With…
ROCK AND ROAD Sometimes run roads, sometimes trails? This hybrid combines ample cushioning and a road-shoe-like fit for pounding pavement, with a bi-directional tread that gripped even the sloppiest terrain. Though pillowy, it’s still responsive. Faster testers appreciated the smooth transition from heel strike to toe off. The tight mesh…
Just because it’s winter doesn’t mean you have to run in beefy shoes. The light weight, streamlined silhouette, and lateral stability of the SpeedComp made us more nimble on trails of all sorts, while the Gore-Tex upper kept us warm and dry. With the one-pull laces and a women’s…
Wave Runner “It feels like a racer with more cushioning,” said one tester. Indeed, this neutral trainer may not be as feathery as the Kinvara (page 50), but at a mere ten ounces it’s no slogger, either, thanks to a redesigned TPU “wave plate” (Mizuno’s springy cushioning device) and new,…
Why They’re CoolThese resilient and abrasion-resistant runners feel like breezy track shoes. Thank the wire-mesh box under the arch and instep. Adidas calls it the ClimaCool, a.k.a. the CC, but you can call it an underfoot airshaft that vents and drains. 禄 A flexible plate of TPU saved my feet…
STABILITY ON AND OFF THE TRAIL This shoe is like the SUV—er, make that the all-wheel-drive wagon—that you drive to work on weekdays, then load up with gear and take to the mountains on weekends. The versatility lies in this stable shoe’s adaptive midsole and deep, supportive heel design, which…
Don’t resign yourself to bad form. My clunky stride isn’t pretty, and the Radial’s boldly curved outsole helped my foot roll from heel to toe more smoothly than usual—and get quicker rebound. That smoothness, combined with a triple-density EVA midsole and cushy air pad in the heel, made this a…
LONG-DISTANCE PLAN Some trail shoes make you cringe at the thought of training for anything longer than a 10K. Not the Cascadia. With plush cushioning and easy flex, this shoe is perfect for high-mileage runs on mellow terrain. The combination of a unique trail-stabilizing system—foam wedges at mid- and forefoot…
DIRTMONGER The Wildwoods are designed to work equally well on dirt as on pavement. And while we found the Wildwood isn’t fluid enough for the road, it shined in hilly, rugged terrain. The outsole feels secure in the steeps, while an underfoot protection plate defends against sharp jabs. Ultra freaks,…
Good for the Road It started with 45 new shoes and 20 testers. Three months and 5,000 miles later, it ended with the seven best road and trail shoes of the season. One shoe broke so far away from the pack, impressing us on so many levels—comfort,…
Saves Some for Later Last fall, we picked Nike’s amazing LunarGlide+, with its unique Dynamic Support midsole, as our Gear of the Year. Nike built the new LunarEclipse+ on the same platform but opened up the toe box, and took its stability one notch further, bracing the heel with a…
Why They’re CoolWhy They’re Cool: They’re high-performance, but not so overdesigned that you’re afraid to get them dirty. 禄 Tecnica named these 26-ouncers after their three-part midsole: You get swaths of shock-absorbing rubber for the heel strike, denser EVA to keep you from rolling inward, and a mid-density EVA layer…
TOUGH, LIKE THE ROCKS YOU RUN ON Thankfully, a little dirt will tone down these kicks to an acceptable level of garishness. And then you can tell your friends that the Fruity Pebbles-colored upper is reinforced with a nylon mesh that’s tough as chain mail, and that the outsole might…
1. Most shoes are either racers or trainers. The lightweight SpeedCross 2 manages to be both: Shock-absorbing rubber outsole lugs compensate for the minimal midsole cushioning. And because it’s soft-flexing, with a low-to-the-ground profile, it “hugs” all types of terrain. 2. Salomon designers took inspiration from the legendary…
VERSATILE AND FAST We’re not saying you were the kind of kid who got chased home from school. We’re saying if you were that kid, this shoe could have saved your ass. With a snug fit and low-to-the-ground design, the Zoom inspires high-speed running on everything from hard-packed dirt trails…
BREATHES EASY Biggest surprise of the test: In light rain and on moist trails, the Chinscraper’s soft-shell upper blocked out water just a well as Gore-Tex but breathed considerably better. Plus it felt smooth on moderate terrain and in snow, even paired with snowshoes, though not as much on rocky,…
Good for Trails At a mere seven-plus ounces—almost half as much as the sturdiest trail runners—this feather颅weight flat initially seemed like it would be too flimsy for everyday running. Even though it’s designed for elite trail racing, we midpack runners still loved its fast and incredibly spry…
Shock Therapy While many shoes are exploring new territory, this one seems to be tending the home fires—an unapologetically traditional, cushy stability shoe that sits high off the ground. But among its megacushioned kind, the Adapt was our favorite. The standard dual-density midsole posting offers overpronators tried-and-true support, and an…
Why They’re CoolThe treads—made of softer tacky carbon and resembling mini-cleats—behave like knobbies, plowing through gunk instead of caking up, while a perimeter ring of harder carbon-rubber lugs gives good grip. 禄 After a stretch of riverbed mudflats, I sprinted up an embankment, yet didn’t end up falling on my…
ALL-WEATHER, ALL-TERRAIN Finally, a forecast-be-damned trail shoe that doesn’t make your feet feel like they’re in a sauna. The Trail Sensor’s water-resistant, breathable upper—a synthetic fabric with Nano-Tech treatment—kept our feet warm and dry even on sloppy fall runs in Boulder, while the fully gusseted tongue kept out grit and…
STABILITY IN MOTION Ever watch a caterpillar crawl over your knuckles? The weather-resistant, soft-shell Shadow Dragon takes a page from the little bugs: the outsole’s 12 protruding lugs, which gave us a noticeable boost in stability on the small rocks, roots, and other obstacles of Boulder’s Mesa Trail. 11.5 oz;…
SPEEDY BUT GRIPPY Fact: The Italians make great shoes. Lesser known fact: They dominate competitive mountain running. That combined mastery is evident in the Crosslite, which is all about getting through the rough stuff as quickly as possible. A race-ready shoe with a minimalist design, the knobby-lugged Crosslite combines the…
STORM CHASER Messy technical trails and foul weather are no longer deterrents for this major update. The new seam-sealed Gore-Tex upper kept testers’ feet warm and dry in cold slop (but it’s muggier in warm temps than its soft-shell counterparts), while the grippy outsole, underfoot protection, and torsional stiffness added…
Good for Trails If you run both roads and mellow trails, be good to your budget: Buy one shoe that can handle both. The Boulder Canyon has the guts of a neutral road shoe—a single-density EVA foam provides ample cushioning on pavement. But it also has grippy,…
If you’re determined not to let icy trails get in the way of your workout, consider the Attla. Its spiked lugs are almost imperceptible, but they dig into hardpack like tractor tread. For even more bite, slip the included carbide-studded rubber “webs” over the toe and heel, between the…
Why They’re CoolThey’re anti-gearhead shoes—the sort you’d see on the feet of a humble Kiwi adventure racer with a resting heart rate of 32. They’re hip yet unimposing, functional without being encumbered by newfangled compounds. 禄 Actually, we take that back. Teva uses an abrasion-resistant fabric impregnated with rubber in…
BEST FOR ADVENTURE RACING You run where others walk? Then this is the shoe for you. After cruising up Colorado’s wickedly steep Mount Sanitas Trail, one tester gave the Active Trail Pro props for its reinforced sides, protective toe cap, and branch-busting undercarriage. Plus the Vibram sole adhered to everything…
SPEED AND SOUND The Pegasus is like your favorite pair of jeans—soft, comfortable, and versatile enough to wear just about anywhere. And by anywhere, we mean both pavement and slushy trails. Like a true road shoe, its narrow shape and flexy construction inspire speed, especially on flat trails, dirt roads,…
CAN TAKE THE HEAT The 874 is built like an elite road racer: a slender torso atop a powerful lower body. A weird physique for a shoe? Perhaps, but the combination of an almost lacy, two-layer mesh upper wedded to a thick midsole and luggy tread works extremely well on…
1. Fire roads. Technical trails. Even races and runs with short stretches of pavement. Regardless of what they were doing, testers reached for the Mountain Masochist more than any other shoe. And although it weighs less than 11 ounces and feels light and agile overall, it has just enough…
Vasque’s lightweight (11.4-ounce) but firm Transistor FS shoes have a low chassis that keeps you in touch with the trail. vasque.com…
Trail The Cabrakan is low and responsive and offers good feel for the trail. The flexy forefoot runs smoothly on gravel roads, the aggressive tread stuck to everything, and the water-resistant upper kept our feet reasonably dry in the muck. 9.1 oz. TAGS: all-terrain, moderate stability…
Why They’re CoolWith their mainly mesh uppers, the Lightspeeds excel on smoothish trails in hotter climes. On a warm day in southern Minnesota, I ran in a pair of conventionally vented shoes, then switched to the Vasques—and instantly blissed out with the sensory equivalent of propping my feet up in…
BUILT FOR SPEED Last year’s X-1 was like a thoroughbred—fast, but hard to handle. So Teva tamed it just a little. The result, the still respectably light X-1 Control, is a versatile, high-energy trail shoe that’s just as comfortable grinding up switchbacks as it is opening it up on fifth-gear…
BACKCOUNTRY VOYAGERS The Mercury rolled over everything in our path: Its sturdy construction includes a nearly punctureproof upper reinforced with PU nubuck and abrasion-resistant toe and heel bumpers. And during soggy runs in Rocky Mountain National Park, the Gore-Tex XCR liner kept our feet dry. 14.5 oz; vasque.com Bonus:…
FASTER THAN IT LOOKS “Much livelier than I was expecting” is how one tester described the Manifesto Beater. Sure, this beast features a firm, no-roll heel and rocks-be-damned protection, but it also boasts relatively soft forefoot flexibility, a generously padded tongue, and a responsive fit. “It feels very light given…
Packed Trail Everything about the pared-down X-1 is made for speed. Midsole foam is kept to a minimum, forefoot flexibility is maxed, and a snug-fitting heel and arch promote agility. Not surprisingly, this sub-ten-ounce racer is at its best on smooth or rolling terrain like fire roads.
The Gripper On the worst running surfaces of our test—loose dirt, rock slabs, and muddy sidehill traverses—the Rockridge excelled. Prominent lugs and sticky rubber combined for a gluelike grip on all surfaces, making these an “epic adventure partner,” as one tester put it. The mesh upper was supremely breathable, thanks…
Trail If you want the rock-solid side-to-side stability of a mountain runner, Gore-Tex for mud stomping, and extra armor for nasty trails, you’re going to pay a slight weight penalty. But we still loved the snug heel and arch (for good agility) and wide forefoot (to accommodate swelling on descents).
Why They’re CoolTo keep the mesh uppers on the XA Pro 2 adventure-running shoes from stretching after repeated dunkings, Salomon topped ’em with a polymer exoskeleton this year. 禄 These shoes protected me from sketchy terrain better than tall models: Their ground-hugging profile meant I had less chance of rolling…
FAST AND CUSHIONED Isn’t it disheartening when you spot a chunky-looking guy at the starting line—inside you think, Well, at least I won’t come in last—and then he pulls away, leaving you sucking wind? The Lava Run is that guy. “They look like they’d be clunky,” said one tester, “but…
LONG-DISTANCE TRAVELER Like a full-suspension mountain bike, the Arnuva can barrel over rocky, undulating trails with utmost comfort. The upper is armored against trail debris, and the ultrarunners on our crew deemed it an excellent choice for even the harshest high-alpine trails in Colorado’s Indian Peaks. A Gore-Tex liner keeps…
RIDGE RACER Most of us stick to established trails when we run. For those who don’t, or whose “runs” end atop toothy peaks, may we suggest the Cooper’s Hill? With an extremely pliable forefoot and easy-twisting torsional rigidity, this shoe remains stable even while blasting up steep, scree-covered slopes. “The…
em>Packed Trail If you run on a mix of pavement and dirt—often in the same outing—you’ll appreciate the Voza. To prove the point, we tested these lightweight trail runners on the streets of L.A., where the shoe’s midsole, and especially the amply cushioned heel, proved remarkably comfortable.
Flat and Fast If you’re running dry, flat dirt trails, you might as well enjoy road-shoe-like comfort. Here the SyncroFuel XC delivers with a seamless upper and even cushioning—pillowy enough for long, slow miles but light enough to feel fluid at a lung-busting pace. The upper’s secure midfoot wrap held…
Trail Newton’s first trail shoe still uses the company’s trademark set of prominent, extra-springy lugs under the forefoot to encourage mid- and forefoot running, but it adds tight mesh to the upper to keep debris out and grippier rubber for traction. It’s good for working on form and running fast,…
Why They’re CoolThe Stormfronts reverse the paradigm of waterproof footwear construction. By using Gore-Tex XCR fabric on the exterior of the shoe, rather than tucking it in the lining, they move the first line of moisture defense out where the rubber meets the road—or where the nubuck meets the thaw-muck.
OFF TO THE RACES Designers got out their knives—very sharp ones at that—and stripped the 790 down for speed: It’s a full five ounces lighter than some shoes here. Not surprisingly, the featherweight design didn’t impress any testers in the cushioning or armor departments, and it’s probably not the best…
LIGHT AND NIMBLE If you crossed a mountain goat with a ballet dancer, the offspring would wear these shoes. The lightweight and easy-flexing 800 is especially nimble for a trail runner, delivering a smooth heel-to-toe transition on flat terrain. It has plenty of cushion for long runs, and the aggressively…
ROUGH AND STABLE Meet the grizzly bear of trail runners. The XT Wings are tough, unstoppable in rugged terrain, and, best of all, faster than their heft suggests. A broad heel base and medial pronation support provide stability on both flats and descents, while the pull-cord lacing delivers a snug…
em>Packed Trail In a word: smooth. The Cascadia 4 can handle both big miles and varied terrain, making it an ideal training shoe for trail marathons or ultras. The environmentally sensitive BioMoGo midsole (which, Brooks claims, will break down in a landfill 50 times faster than most…
Long-Distance Voyager Ultramarathoners are a picky lot, but ours loved the Cascadia 5. The shoe has enough forefoot flexibility and torsional (twisting) rigidity to keep foot fatigue at a minimum on insanely long runs. Thankfully, it’s also comfortable enough for casual days—one reason this is the top-selling trail runner in…
When we finally terraform Mars, the first colonists will doubtless be issued Montrail Hardrock Wides—kicks perfectly suited to the dusty slopes of 78,740-foot-high Olympus Mons. OK, admittedly, we’re reaching, but our 2005 Gear of the Year trail runners have more than proved their worth on this planet, moving effortlessly from…
Not counting genetic mutants like ultramarathoner Dean Karnazes—who could probably jog a century in flip-flops—the rest of us need trail runners that can go from dirt to rock to road and do it gracefully. The Vasque Blur accomplishes that trick and then some. The hybrid gave us quick toe-offs…
If you’re one of the lucky ones who can trot out the front door and weave together a perfect run on a mix of trail and pavement, stop gloating and buy a pair of Odysseys. At first glance the toothy tread appears to be trails-only, but the low-profile lugs, four-density…
With all due respect to Martha Stewart, this shoe is the ultimate control freak. With close-to-the-ground feel and gravity-defying weight, the Highlander is like a racing flat for trails. Speed fanatics will love the stiff sole, and mud wrestlers will envy the aggressive Gryptonite tread, which shook off glop better…
Technical Terrain Cross a race flat with a pair of crampons and the resulting mash-up might resemble the X-Talon. Tipping the scale at less than eight ounces, it’s like a slipper with cleats, with a snug fit and low-to-the-ground heel. Although its widely spaced, sticky rubber lugs…
Speed Demon For shorter trail races, no shoe made us feel faster than the Avi-Stoltz. It’s a highly reactive shoe whose comfortable, simple upper felt “like a house slipper,” according to one tester. (Others found the high ankle cuff annoying.) Despite its light weight, the Avi-Stoltz delivers enough support and…
ONE SWEET RIDEForget the South Beach Diet: The cushioning here will convince you that you’ve lost ten pounds. Credit trademarked midsole components (they boil down to strategically tuned EVA and a bit of foam rubber), which render each foot strike a pleasure instead of a pain. A thickly padded, noncreeping…
ALL-PURPOSE This crossover shoe performs well on a variety of surfaces. On technical trails, it’s stable and comfortably cushioned, thanks to high-rebound foam in the midsole and a solid plastic protection plate in the forefoot; on hard surfaces, the cushion almost makes this shoe feel like it was made for…