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Running

Running

Archive

In the rural Italian village of San Rocco a Pilli, seven top runners prepared for the World Athletics Championships while living in an 18th century villa. Welcome to Tuscany Camp.聽

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An inmate serving a sentence in Ohio turns setback into opportunity from within, joining a running club and raising money for student school supplies聽

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The dissolution of the Pac-12 is a reminder that Olympic sports like running need to find a new business model. And that鈥檚 not such a bad thing.聽聽聽

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The new book 鈥楤ecoming a Sustainable Runner鈥 offers a science-backed playbook for being an ecologically responsible athlete and citizen

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A beginner鈥檚 guide to the biggest event in track and field聽聽

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Sponsor Content

This race packs the excitement of a world major and the ease of a small-town race into one exciting weekend. Come one, come all because Richmond, Virginia, is ready to show you why it鈥檚 home of America鈥檚 Friendliest Marathon!

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Zharnel Hughes is the British record holder and the world鈥檚 top-ranked 100-meter sprinter this year who will bid for his first individual title at the World Championships in Budapest

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They taste great and make post-workout nutrition a breeze

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The latest update from the Adidas Adios line restores the franchise鈥檚 snappy, dependable ride and makes it one of the highest performing, non-carbon-plated trainers on the market today

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The Running Industry Diversity Coaltion鈥檚 findings emphasize a long road ahead for achieving racial equity in the running community

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In the opulent alpine resort town of St. Moritz, Switzerland, America鈥檚 fastest distance runner is preparing to measure up against the world鈥檚 best. How close can she get?聽

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Enhanced with a forked carbon-fiber plate, responsive midsole foam, and Vibram rubber tread, the Ultrafly is Nike鈥檚 first high-performance trail racing shoe

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Modern gadgets tell us more about our physiology and recovery needs than ever before, but how might this constant data bath might actually work against our training?聽聽聽

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How the athlete and activist is paving the way for the next generation of track stars to live and compete as their authentic selves

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Most running footwear caters to heel-strikers. These models meet the needs of runners who land on their toes.

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Sponsor Content: Osprey

These minimalist vestpacks deliver all-day comfort on fast-and-light routes

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On the second day of his first ultramarathon, the runner withdrew just a few miles from the finish line. But that didn鈥檛 stop him from completing the race.

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As a veteran gear tester, here鈥檚 the apparel that helps me conquer heat and humidity鈥攁nd lets me focus on the finish line, not what I鈥檓 wearing

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This viral social media movement focuses on consistency over intensity, and it might help you recommit to a running routine

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I tested 35 eco-friendly pieces over 600 miles. Here are 11 tops and bottoms that performed as well or better than non-recycled apparel.

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The case for taking more than just a momentary water break

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The Kenyan middle-distance runner is considered by many the best of all time. Just a few weeks until the World Athletics Championships, she鈥檚 never been more ready.聽

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Feeling out of shape? Maybe you should run up and down a mountain three times.

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These off-road-ready supershoes provide pop while adapting to tippy terrain

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This avid runner wore his GPS watch 24 hours a day for one month, performing every single workout it suggested

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Cutting-edge benefits from being race-fit at 83

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After an alarming encounter on a trail, getting a dog helped me enjoy running again

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What does Wimbledon tennis pro Danielle Lao do in her off-season? She runs. A lot.

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Here鈥檚 a look at the gear, tech, media, and general miscellany our 国产吃瓜黑料 Run editors loved last month

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New shoe brand Vimazi claims to have optimized its models to your speed. We put them to the test.

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Nikki Hiltz, Sha鈥機arri Richardson, and Sydney McLaughlin-Levrone shone at the biggest weekend in American track and field. Here鈥檚 what went down.

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Coffee, candy, and joy are a few ways the world鈥檚 top ultrarunner keeps her love for running fresh

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The biggest names of track and field, from Sha'Carri Richardson to Sydney McLaughlin-Levrone, are headed to Oregon to decide who will compete in the 2023 World Athletics Championships

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Running volume is important, but how you structure your training might matter more

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Corey Bellemore and Elizabeth Laseter win the Beer Mile World Classic titles in Chicago. Things got spewy.

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Injury to the Achilles tendon can be long-lasting. Here's how to diagnose, treat, and prevent it.

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The outdoor gear giant鈥檚 new Swiftland Multi-Trail running shoe is eco-friendly, but how does it perform?

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When you consistently stress the body and the mind, you are changing your chemical makeup. Here鈥檚 what the latest science tells us about burnout.

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Records are falling and times are dropping. Is it the shoes, or something else?

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Four unconventional ways to manage chafing鈥攁nd effective alternatives

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The American ultrarunning phenom took home the women鈥檚 title, while British runner Tom Evans won the men鈥檚 event

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If you're looking for a new running companion, these 20 dog breeds are the best of the best.

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These versatile trainers can handle everything from speed work to recovery jogs, on road, track, and trail

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When she started her freshman year during the height of the pandemic, the college student felt trapped. Then she started running.

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Refugee Dominic Lobalu has proven that he can beat the best runners in the world. But will that be enough to get him to the World Championships?聽

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Hint: it鈥檚 certainly not for the smell

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The dog trainer developed disordered-eating habits in college. Sitting under the stars brought her back into her body.

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One of the world鈥檚 leading kung fu masters has trained the Wu-Tang Clan, Bj枚rk, and Wesley Snipes. Running is central to his training. Here鈥檚 why.聽

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Bowie鈥檚 death in April sent shockwaves through the running community

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These five red flags might be keeping you from running faster

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We鈥檝e been sharing running advice for over 40 years. Here are the 30 best tips, tricks, and ideas we鈥檝e ever shared, your one-stop shop for all things running.

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Sponsor Content: New Balance

What do this rising actress, rock drummer, and elite hotshot squad leader have in common? They're all runners.

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What storytelling around running can tell us about where the sport is headed

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Recovery cookies? Count us in. These post-run snacks can be whipped up with little to no effort.

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Sponsor Content: New Balance

From foraging wild asparagus to scouting for the perfect shot, these runners are proving there鈥檚 no wrong way to run

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Here are five ways to celebrate Global Running Day, even if you never knew it existed

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The third generation of Arc鈥檛eryx鈥檚 trail footwear fully reflects the famed quality, fit, and versatility of the Canadian outdoor apparel brand

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Sponsor Content: New Balance

An inspiring lineup of one-of-a-kind runners you鈥檒l wish you heard of sooner

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This one trick can get you out the door and into a routine of consistency and health, whatever life brings

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Scientists consider the latest spikes, individual variability, and the pros and cons of training in racing shoes

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When fitness influencer William Goodge ran across the country to raise money for charity, his feat received unprecedented scrutiny from hardcore running fans

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Here鈥檚 a look at the gear, tech, media, and general miscellany our 国产吃瓜黑料 Run editors loved last month

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When the schoolteacher had a stroke, her doctor told her to stop running. Instead she embraced the sport with a newfound joy.

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The brand with the hard-to-pronounce name has been making industry-leading sports shoes for 125 years

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The 2023 season should be full of record-breaking performances from the sport鈥檚 biggest stars. Here are the most important things to know.

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386 products to maximize fun in the sun

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We tested dozens of pieces of apparel on all types of runs鈥攕hort and long, slow and fast, road and trail, from New Mexico to New Hampshire. These emerged as our favorites.

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We tested 88 running shorts and tops over hundreds of miles of roads and trails in summer heat and humidity. These 11 kept us feeling the most comfortable, speedy, and stylish.

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How a successful running coach from California hopes to bring other female coaches along

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A certified personal trainer breaks down what you actually need to know about lifting and running

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After being hit by a car, the entrepreneur was afraid to cross the street. Training for a marathon helped her take back her life.

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We traveled to Los Angeles to Strava鈥檚 exclusive event of panels and announcements. Here were some of the essential things we learned about where the tech giant is headed.聽

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We bet you've never heard of some of these dog breeds

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These bargain picks cost half as much as top-end supershoes, but that doesn鈥檛 mean you can鈥檛 be super in them

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Plyometrics can make you a more efficient runner, and it turns out they don鈥檛 need to be complicated or risky

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Running can give you a longer life, better sleep, improved immunity, mood, and more鈥攊t鈥檚 even good for your knees and lower back

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The wild world of fastest known times includes crazy ideas, stunning successes, disappointing failures鈥攁nd so much in between

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To build endurance as a runner is to build 鈥渃apacity.鈥 But what does this look like? Strength running coach Jason Fitzgerald explains.聽

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This Mental Health Awareness Month, here are some of our favorite articles on running and the brain, as well as expert advice on how you can master your mind to enhance training, boost recovery, and become a happier runner.

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