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New research suggests exercise may boost the “love hormone,” the latest in a long line of brain-boosting molecules

Strava’s year-end report shows that more runners are turning to competition and how different generations compete differently

Sometimes a curated trail running getaway focused on mindfulness and fun is exactly what you need to rejuvenate your running.

With the Olympics, otherworldly shoes, and trail running at a crossroads, 2024 could be the most fascinating year in running ever

InsideTracker’s massive database of more than 23,000 runners shows that more mileage is associated with better biomarkers

Paired with a convertible dumbbell/barbell, I have all the weights I need

The most memorable running articles of the year, according to the editors of �����ԹϺ��� Run

We looked at thousands of data points on Strava to determine what winter habits make for a successful summer season

As an avid runner, I didn't know what to do with myself once trails became buried under snow. Then I discovered running snowshoes.

The Speed Project underground relay—traditionally run from Los Angeles to Las Vegas—spread its wings this year, going bigger and harder across Chile’s brutal Atacama Desert

These wear-tested running gear picks offer performance, craftsmanship, and versatility at a good price

You felt fine a day after your long run—so why the heck are you slogging through your easy workout two days later?

After three-plus hours on the treadmill belting out every song on the Eras tour, I can tell you why Swift’s concert training regimen works

Growing numbers of NCAA athletes are inking NIL deals. For some companies, it’s a marketing “lightbulb moment.”

A selection of (mostly) new titles for fans of science, endurance, fitness, and adventure

Martinus Evans, who goes by @300poundsandrunning on Instagram, didn’t feel at home in the running community. Now, he's on the cover of magazines, has published a book, and is still running—at his own pace.

The most versatile runner on the planet gave us a marathon debut for the ages

The guidelines for returning to training after giving birth are “vague and inconsistent.” That’s no surprise.

Rest, relaxation, and running shoes—you’ll see some of the most spectacular places in the world at these races

From a big-city organizer to a nomadic competitor, these unique runners build community bonds and promote their benefits

After a devastating near miss in 2019, Jenny Hoffman shattered the coast-to-coast fastest known time

These community builders and boosters each take an unconventional tack to rally runners and build grassroots running communities in cities across the U.S.

Fancy new midsole materials like PEBA make you faster, but at the cost of durability

Criminal-turned-athlete John McAvoy is harnessing the transformative power of sport to put young people on a better path

Following significant athlete pushback, USA Track & Field moved the race’s start time earlier. But the governing body also needs to offer Trials host cities a better deal to prevent similar issues in the future. 

SOAR Running’s ultra-light racing vest promises to conduct heat away from your body. We put it to the test.

Harvey Lewis, who recently ran 450 miles to win Big’s Backyard Ultra, discusses the mental trickery that goes on during ultrarunning’s hardest race

The 52nd annual marathon will send 50,000 runners on a 26.2-mile running journey through the Big Apple’s five boroughs on November 5

The relationship between mental health and running is complicated. Understanding it can be a game changer.

Minor enhancements have improved this light and lively max-cushioned everyday trainer 

When you’re plodding so slowly it feels like you're moving backwards, wouldn’t it be better to just... walk?

Have you had freakier encounters on a run than these? We doubt it.

We put over 50 pieces of winter running apparel to the test in all conditions to find the best pieces to keep you warm, dry, and comfortable in the cold.

We put in more than 1,900 miles testing 135 items. Here are the best.

A rural road relay offers the author a chance to return home and consider important questions, like: Who has the aux in the support van and where did they find this weird club track?

The popular, any-style performer benefits from big upgrades with the launch of the new Fresh Foam X 1080v13

These spooky, bone-chilling scary podcasts may make you run a little faster today

For endurance athlete Dillon Quitugua, ultramarathons became a way to work through the pain of the abuse he’d suffered as a child

Here’s a look at the gear, tech, and media our �����ԹϺ��� Run editors loved last month

Here’s a cheat sheet for the best running gear on sale during Amazon’s Prime Big Deal Days, October 10-11

If you’re not a cold-weather athlete, these races are your chance to smash those miles before hibernation season

Watch to see how coach Cory Leslie brought Mission Run Baltimore Distance to life

Watch how coach Lara Rogers helps women excel in professional running and pursue their wildest goals

With cool temperatures expected, this year’s race should once again produce fast times

‘Limits’ makes fun of the challenge of landing a professional contract in a way that will delight fans and non-fans alike

The singer, songwriter, and guitarist for the Postal Service and Death Cab for Cutie applies the same approach to ultramarathons that he does to touring: just keep moving

How can something that looks so dorky perform so well? Our writer attempts to find out.

How to think on challenging runs depends on your intention. Here’s what the research says.

New name, image, and likeness program aims to aid athletes hoping to transition to the next level of competition

Mondo Duplantis and Gudaf Tsegay broke world records and 19 national records were rewritten over the weekend at the 2023 Diamond League final in Eugene

Our tester sacrifices her teeth to find out

10 motivational tips to get you out on the road or trail on days you just don't feel like running

Study shows BOA’s dial-based fit system improves trail running performance

How failing in training and racing can make you a stronger runner

‘The Runcast’ is a podcast hosted by KEXP’s John Richards that focuses on mental wellbeing through running and music. It’s never been more popular.

Swiss runner Rémi Bonnet leads a world-class field in this weekend’s Pikes Peak Ascent

Three variations of the glute bridge to strengthen and and add power to your stride

�����ԹϺ���’s ethics columnist weighs in

The Allbirds Tree Flyer 2 proves you can care about the environment and still get high performance

July was officially the hottest month on record. We reached out to Phoenix runners to learn about how to adapt and train in sustained heat. 

15,000 athletes have jumped off the Ferry

Here’s a look at the gear, tech, media, and general miscellany our �����ԹϺ��� Run editors loved last month

For master’s world record holder Sue McDonald, it’s all about mental games and keeping the training fun

Look around any running event and you’ll notice a sea of five-panel hats, the latest fashion trend to go viral in the endurance scene. What’s behind its popularity?

The most prolific athlete at this year’s World Championships was also the most fun to watch

A playlist to make those long, painful miles go by swiftly

The ‘Hacks’ writer and podcaster has a moonlighting obsession with all things running

The stoke is high for the Paris Olympics after a remarkable nine-day world championships

Here are the top moments at the World Athletics Championships in Budapest, and what to watch for this weekend

American sprinter Noah Lyles is the 2023 world champion in the 100 meters, but on August 25, he’ll be chasing after another world championship—and Usain Bolt’s 200-meter world record

Ten non-plated running shoes that let your feet move freely, provide stable cushioning, and deliver a fast, agile ride

A Scotsman plays spoiler to the Olympic gold medalist for the second year in a row

In the rural Italian village of San Rocco a Pilli, seven top runners prepared for the World Athletics Championships while living in an 18th century villa. Welcome to Tuscany Camp. 

Please, no more nuts and seeds for dessert

An inmate serving a sentence in Ohio turns setback into opportunity from within, joining a running club and raising money for student school supplies 

The dissolution of the Pac-12 is a reminder that Olympic sports like running need to find a new business model. And that’s not such a bad thing.   

The new book ‘Becoming a Sustainable Runner’ offers a science-backed playbook for being an ecologically responsible athlete and citizen

A beginner’s guide to the biggest event in track and field  

This race packs the excitement of a world major and the ease of a small-town race into one exciting weekend. Come one, come all because Richmond, Virginia, is ready to show you why it’s home of America’s Friendliest Marathon!

Zharnel Hughes is the British record holder and the world’s top-ranked 100-meter sprinter this year who will bid for his first individual title at the World Championships in Budapest