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Running

Running

Archive

As Boston looms, so do the fears that haunt every marathoner

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Six athletes on their favorite no-fuss bottoms for the trail and gym

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Ahead of the Boston Marathon, three of pro running's female giants discuss the country's chances (they're very good) of finally ending a 33-year dry spell

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Combo taprooms and outdoor outfitters are opening around the country, and we are 100 percent for it

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Brands got creative with their special-edition footwear for this year's race

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I'm approaching 30 and haven't competed in years, but that pre-race dread is much bigger than running

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For serious performance gains, focus below your ankles

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Hopdash aims to help you meet up with local running teams while on the road

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Designed by Jenny Jurek, who crewed her husband, Scott, on his record-setting AT run in 2015, this fold-out gear "bag" is an organization freak's dream

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On working through the lifestyle changes鈥攆rom pizza to chafing鈥攖hat come with an obsessed significant other

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An analysis of five decades of world records reveals a surprising shift in pacing approach

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At 43, the five-time Olympian seems indestructible

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To get the most from your performance, you have to accept the unpleasant鈥攁nd keep pushing

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Record holders Orville Rogers and Julia Hawkins know how to keep the running flame alive

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Protect your piggies from blisters

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Researchers at Stanford and UCLA are teaching college distance runners that when it comes to staying injury-free, what they eat matters

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A seasoned biomechanics expert offers his top insights on running-form danger signs

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The pro athletes, parents, and founders of Picky Bars know where to find the best food and drinks in their town

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Never suffer from hot spots again

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For the first time, the International Olympic Committee is researching what it takes for new moms to return to high-level competition

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It's too easy for runners to get disqualified

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These sports and performance scientists know everything there is to know about body mechanics, injury prevention, speed, and physiological potential. Here are the shoes they lace up when they hit the pavement.

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The new collection includes 11 items, five of which we put to the test this month

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The effort paradox explains everything from mountain climbing to buying IKEA furniture

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There's no reason smaller feet should equal smaller ambition

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An excellent shoe for easy singletrack and mixed runs

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An otherwise fit 42-year-old, I had the range of motion of a sycamore.

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The entrepreneur believes that biohacking can rocket your body and mind to peak performance. His Bulletproof diet zoomed into the mainstream, his Bullet-proof coffee has everyone quaffing butter, and his Bulletproof books fly off the shelves. Now Bulletproof Labs is out to hack, well, everything.

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If I could only have one pair of shoes, this would be it

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New research explores how ultraviolet light can trigger the production of health- and performance-boosting nitric oxide

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This weekend in New York City, a group of runners braved 211 laps around the track in pursuit of a niche world record

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Eight foam hogs that know how to boogie

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One man's quest to ski the equivalent of sea level to the summit of Everest and back. Twice. In 24 hours. On a single ski run.

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A running-obsessed owner. Tons of track memorabilia. What's not to love?

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The gear we're lusting after this spring

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Sometimes they're the difference between a PR and a DNF

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It鈥檚 hard to make a living from just one thing. The champion middle-distance runner, cofounder of Picky Bars, coach, and mother of two lets us in on how she juggles it all.

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A record-holding marathoner and a journalist explore how your mindset can improve your running, and your running can improve your mind

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The tools that help her train for one of running's biggest marathons

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How Ray Maker, a man with no formal journalism training, built DC Rainmaker, with an audience of millions and the power to make or break your next running watch

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A comprehensive research review finds that "neuromuscular" gains boost your speed and efficiency

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Your first ultra will be hard, but these races will make it just a bit easier

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One writer sacrificed (not even close to) everything to get to the top of the leaderboard

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The Versa, which debuted Tuesday, pairs heart-rate tracking with new health features and a sleek look鈥攁ll for $199.

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The latest iteration of running for a cause

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Until recently, the Nike track star seemed destined for burnout. But last year in Boston, after a wave of disappointing races and a personal tragedy, she ran a record-shattering debut marathon. Will the new distance of 26.2 miles save her career?

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Our columnist literally wrote the book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness

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The world鈥檚 first four-minute miler has died, but his approach to the sport should live on

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Two new running shoes designed specifically with the ultrarunner in mind

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She just made her first national team鈥攁fter 13 failed attempts

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A versatile getup for winter鈥檚 last throes and spring鈥檚 first showers

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With the arrival of a long-rumored drink, endurance athletes want to know

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The parent company owns outdoor brands like CamelBak and Giro, as well as Savage Arms, a manufacturer of AR-15-style semi-automatic rifles

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At the Outdoor Retailer trade show last month, these seven standout hiking and trail running products caught my eye

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Experts share their simple tool and apparel picks that improve the comfort and quality of subzero-degree workouts

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The fleet 50-year-old runner took the pavement less traveled鈥攄irectly to an unprecedented berth at the 2020 U.S. Olympic Trials

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Scientists make the case for a new real-time measure of endurance effort

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Eight life lessons from one of America's best marathoners

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There isn鈥檛 one, of course. But what would it take?

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Because winter would be a whole lot bleaker if it meant running on a treadmill every day

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From filmmaker Brendan Leonard and REI, How to Run 100 Miles follows Leonard and his friend Jayson Sime as they train for their first 100-mile race.聽

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Back on My Feet, a nonprofit with 12 chapters across the country, believes it can

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Eliud Kipchoge shares (some of) the secrets to his success

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It may be the key to happiness and sustainable performance

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Make popping a squat as painless and embarrassment-free as possible

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Testing the idea that you can improve your ability to eat on the run

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See a cool new place and learn a tip or two from the pros along the way

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The decorated skier talks productivity and good habits as he prepares to defend his gold medal in Pyeongchang and enters his 12th year running his eyewear company

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In an exclusive excerpt from his book 'Endure,' 国产吃瓜黑料's Sweat Science columnist explores the brain's role in setting our physical limits.

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Legislators in the state have proposed restricting marathons and half marathons to those older than 18, claiming that running damages kids' bones and joints. Science doesn't agree.

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Why the top elites shouldn鈥檛 be getting any extra help

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Our writer ran in the new performance hijab for a month to see how it stacks up to the competition

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And they've been my go-to running and hiking companion for more than 20,000 miles

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The hype around a new breed of running tech is raising the ire of biomechanists. Here's why.

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Plus, the training you can do to cure it for good

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To re-invent itself, the sport should go back to its roots

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Don't try to justify what we do in the outdoors. Just enjoy it.

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After weeks training in this road runner, I believe it's one of the company's fastest shoes yet

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