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Road-Running Shoes

Road-Running Shoes

Archive

1. A handful of shoes boast construction this light, but most are minimalist racing flats without much structure. Not so with the 902. Thanks to new-tech, lightweight materials—in the cushioning, foam, and even the breathable mesh of the upper—the 902 supports your foot better than many midweight shoes. 2.

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LOVES LONG RUNS If neutral shoes are sedans and stability shoes are SUVs, then the Infiniti is a minivan. It’s part of Brooks’s new “guidance” line of shoes, which are designed to be a bit less structured than stability shoes but not quite as minimalist as trainers. To wit: The…

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CushioningCombine a lightweight race shoe with a long-distance trainer, and you’ve got the Praya 2. Although it has more cushioning than the Karhu—and more than enough padding for ten-plus-mile runs—the midsole is light and snappy and had no trouble on shorter, faster-tempo runs. “It’s one of those…

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Motion-control shoes have a rep for feeling big and clunky, but this agile cruiser defies the stereotype. The key component is the detached heel-strike pad, which moves independently of the rest of the midsole. The design isolates shock absorption from the rest of the shoe and stops mild pronation in…

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Why They’re CoolEvery pavement pounder knows the drill: Just when your feet and shoes start feeling like old friends, a variety of joint ailments emerge to tell you your midsoles are fresh out of sproing. 禄 New Balance rebels against such obsolescence with a proprietary midsole material called Acteva, which…

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ENERGY SAVER If we had an award for efficiency, this shoe would win it uncontested. No shoe here converted downward heel impact into forward propulsion as well as the Testament, and testers reported a significant rebound leading up to the toe-off phase of every stride. Credit the springlike hard plastic…

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LOTS OF CUSHIONING The Testament II was a bit too sluggish for our most gazelle-like testers but well received by our heavier and slower (read: normal) runners. Impact energy is centered by a cushy, concave heel and transferred smoothly down a springy plastic shank to the luxuriously soft forefoot. “It…

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CushioningCan’t stand the squishy feeling of your current running shoes? The Glycerin 7, by far the firmest shoe of our picks this year, might be more your style—especially if you’re a heavier runner or a slow-and-steady type. Of the neutral shoes on this page, the no-frills Glycerin…

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Boing, boing, boing . . . I couldn’t quite hear the springs in this shoe as I bounced down Boulder Creek Path, but I could feel their bounce. Spira sneaks metal springs into the EVA midsoles, and it’s no gimmick. The lively two-inch-diameter coil in the heel puts a noticeable…

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Why They’re CoolHow little does a runner need the heavy exterior material of most road shoes? If these sleek mesh numbers are any indication, very little. 禄 The 21-ounce Swift Vapors practically drifted from their box to the ceiling. But would the less-is-more aesthetic spell instant speed? Yes. 禄 Not…

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SPEED ABOVE ALL Let’s put it this way: If all the other shoes reviewed here are full-suspension bikes, the Wave Creation 8 is a hardtail. The stiffness, which makes this shoe startlingly lively, is the result of two suspended plastic plates embedded underfoot. Some break-in time might be required: “At…

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CAN HANDLE HEAVY STRIKING The Elixir is like a Ferrari with all-terrain tires. It combines the barely there mesh upper of a race shoe with the full-foam midsole of a distance trainer. A snug heel cup and soft forefoot flex promote maximum thrust at toe-off, while a thermoplastic spring mechanism…

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Mild Stability Old perceptions die hard, and a few of our testers initially scoffed at the idea that Puma, better known in other sporting arenas, is making legitimately high-performance running shoes. The Concinnity III changed that. At under ten ounces, it’s a remarkably fast and agile shoe.

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Because of the repetitive pounding of road running, you need a shoe designed for your particular foot strike. (Consult a specialty running store to diagnose your type.) If you overpronate, with your foot and ankle tending to roll inward, you need a “light stability” or “stability” shoe to help…

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Why They’re CoolLet the marathoners worry about shoe mechanics—here’s a fat-foot Cadillac for the rest of us. 禄 Reebok’s top-of-the-line cushioning road shoes padded my peds like a down pillow. But it was the perforated heel that sold me. The innocuous-looking row of holes along the outer heel reduced skidding…

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AN IPOD-READY STABILITY SHOE If rock and roll is integral to your running—and we mean either the Flaming Lips or the instability caused by pronation—then you’ll want a pair of iPod-compatible, supportive Equalons. Testers raved about this shoe’s stability and heel-to-toe cushioning. But the real genius of this soft-flexing shoe…

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HEAVY SUPPORT, LIGHT FEEL Even the best shoes can’t turn a severe overpronator into a neutral strider. But the AdiStar Control makes trompers feel like bounders. Sure, it offers a wide base, rock-solid medial posting, and a beveled, decoupled-heel crash pad that will serve heavier runners or severe overpronators. But…

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Mild Stability If the 769 were a coffee drink, it’d be a quadruple espresso. That highly caffeinated feel is due in part to a lightweight midsole compound and deep flex grooves under the toes. Which is not to say it’s jittery: A midfoot shank and a dual-density…

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Looking to set a new personal best? The Redemption can help with a less-is-more approach reminiscent of a racing flat. Plus midsole thickness descends dramatically from heel to toe—putting you in a forward-leaning position and encouraging quick leg turnover. The effect? I ran the Rock ‘n Roll Arizona Half Marathon…

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Why They’re CoolThe translucent outsoles are made of a house-brand polymer that, according to Brooks’s R&D crew, lasts 30 percent longer than that supersticky rubber you see on approach and climbing shoes. It also improves wet and dry skid resistance by 20 percent. In the lab, anyway. 禄 The road…

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SUPERLIGHT AND SUPER-SECURE The lacing system on this shoe swerves so radically you might think it’s a factory blooper. It’s not. Less than a mile into a training run along the Boulder Creek Path, it was clear that the Concinnity’s off-center lacing system pulls double duty: It helps provide an…

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Ever since that heroic, fatal dash from Marathon to Athens, runners have been looking for an edge. Here’s a guaranteed advantage, whether you’re going 26 miles or two. ASICS’s Gear of the Year–winning Gel-Kinsei adjusts to various foot types and running styles, while improving performance across the board. The…

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Mild Stability Which sounds more like your morning ritual: Trying to set a new PR, or trying not to hit snooze again? If it’s the latter, the SyncroPace III is your shoe. Like most of Pearl’s running shoes, it has a remarkably comfortable, seamless upper and a…

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Pavement Pounder The Glide 2 is the Tempur-Pedic bed of the road-running world. Case in point:鈥圫oft, moldable foam conforms around your heel and the top of your foot, making this one of the most comfortable runners we've ever stepped into. It's a breezy, mesh neutral trainer with ample cushioning, ready…

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Why They’re CoolIf you’ve had double ACL repairs or are minus some meniscus, you could be a candidate for the ultrasupportive 3D Grid Hurricanes. 禄 On a day when my knees verged on mutiny and I detected squawking from strange little muscles that had never made their presence known, I…

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CUSTOM FIT We were on high gimmick alert when testing the Paris Trainers, which use a pneumatic pump to create a custom rear-foot fit. Not all testers felt the benefit (those who did liked the snugness), but we downgraded the alert to low when, even without the pump, the shoe…

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Not every run is a race. For long-distance training at a slow pace, this stability shoe delivers a surprisingly smooth ride for runners seeking firm support. All testers—even those who don’t pronate—scored the 857 high for protection, cushioning, and durability. Stability is enhanced by stiff support under the arch and…

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Moderate Stability Think of the Triax+12 as a Mini Cooper. While wider-footed testers found the cockpit a bit cramped, everyone else raved about the shoe’s fast and in-control feel. Credit the Triax’s ample cushioning for heavy heel-strikers and nimble, low-to-the-ground profile. A sturdy medial post provides a…

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Stability Road Runner For mild to moderate overpronators, the CT Stamina 2 offers stability with noticeable comfort. The stable heel cup gives way to a light and flexible mesh upper. And for a stability shoe, there's significant cushioning. Testers loved the Stamina 2 for distance training, but its light weight…

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Can bike specialist Pearl Izumi really make a top-quality running shoe? In a word, yes. The Pace is the Syncro line’s first lightweight stability shoe, designed for a slightly overpronating woman. The Pace sports a firm thermoplastic polyurethane frame, a cushy TPU heel, and a bouncy, injection-molded EVA midsole.

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SMOOTH, CUSHIONED VERSATILITY Lucky number 13? It is if you count a commitment to research as good fortune. The 13th version of this all-purpose favorite is the result of years of accumulated R&D. This Kayano boasts thicker gel cushioning units in the heel than previous models, resulting in an even…

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Thanks to a full-length TPU Flexion Plate that instigates forward motion, we simply felt fastest in these light stability shoes. In other words, they’re pricey but worth it. And you can run them hot: The breath颅able mesh is treated with temperature-regulating material that actually seems to work. 10 oz;…

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Moderate Stability Unlike most stability or control shoes, which use a stiff medial post near the heel or arch to correct an overpronator’s foot roll, the ProGrid Stabil’s post runs the entire length of the shoe—heel to toe. Although you’d think that might stiffen the shoe, Saucony…

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Road The DS Trainer was minimalist before minimalist was trendy, and its 15th iteration is still extremely lightweight and has high-speed specs, gentle stability control, an airy upper, and just enough cushion for moderate-length runs. Our team raved about the fit, aided by pressure-free asymmetrical laces: “It feels like it…

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Get in gear with these heavy-duty trail runners and barely-there road shoes.

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Sleeping Bags Twenty-seven testers fanned out across the Pacific Northwest, bedding down for an accumulated 88 nights in 25 different sleeping bags. Trail Shoes Over five months, Jason Stevenson and his team of three testers evaluated 70 pairs of light hikers in six states—from Arizona…

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Guide to Running Shoes

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Go faster. Play smarter

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国产吃瓜黑料 senior editor Sam Moulton reviews the lightest, fastest, and sleekest new products on the market.

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I desperate to find a pair of good winter runners suited for Canada’s extreme winter conditions. I went out yesterday and wore one pair of heavy wool socks, put plastic bags over them, and stuffed them in my runners. After half an hour they were cold, then they hurt, and then, thankfully, I did not feel them any more. Got any recommendations? Edie Meadow Lake, Saskatchewan

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I have a modest build and run three times per week on mostly hard surfaces. Recently, after every session I’ve developed persistent heel pain. Any suggestion on a good running shoe that offers outstanding cushioning? Rich New York, New York

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I'd love to run on the concrete recreation trails outside my house, but they hurt my bones. I’ve had to stick to dirt trails, which are a car ride away. Which running shoe will cushion well on paved surfaces? LCB Erie, Colorado

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Which running shoe do you recommend for a beginning runner? Rachel Shawnee, Kansas

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I stopped running at age 50 because my knees just couldn’t take it anymore. I now walk daily and need a good shoe for fast walking. What is your opinion of Ecco’s Performance shoes? Donna Plano, Texas

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IN THE STORE Unless you're purchasing the same model you always have (and even if you are), you're smart to put running shoes through their paces before pulling out your plastic. Runners have very different gaits, and each shoe fits that gait differently. Your best bet is to visit a…

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I run five to seven miles five days a week, so I'm looking for a comfortable, durable running shoe, something lightweight and well-cushioned. Price is not much of an object. I have a neutral foot and good mechanics. Michael Jacksonville, North Carolina

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I just bought a pair of Asolo 535 non-Gore-Tex hiking boots. I planning on hiking the John Muir Trail in early August, and I'm trying to determine if I really need boots or if I can just use running shoes. My pack weight will be right around 30 pounds. Spencer Denton, Texas

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The makers of adventure gear and apparel had utility dialed long ago. Now R&D types are zeroing in on style.

My sister Teri is running her first marathon in Florence, Italy, this November, and the Adidas Twin Strike shoes I bought her for a semi-marathon four months ago have already had their day. She has flat feet, a low arch, and needs support plus extra cushioning on her forefoot. This is vital here, and I have been doing research for her because she has little knowledge of computers and the world of online resources. Help! Tina Languedoc-Roussillon, France

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Yes, as an overpronate runner weighing in at 210 pounds, I probably should take up a less impact-prone sport. But I'm still running, so I need some shoes with torsional stability and impact-absorbing capability. For the past year, I have been running in a pair of Brooks Beasts, which have worked pretty well, but not perfectly (Spenco insoles helped some). Can you recommend several running shoes that are suited for a runner of my build? Charles New York City

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Dear Gear Guy, can I extend the life of running shoes by using Dr. Scholl's gel insoles? Will they improve the comfort of hiking boots? By the way, I use orthotics. Gary Goins Denver, CO

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The latest road runners fit better, feel faster, and work almost as hard as you do

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