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Turn your winter fitness routine into a brand-new adventure

�����ԹϺ��� races have come into their own. Time to join the self-punishing fun and tackle your first one.

Come, stymied climbers, stalling cyclists, and ragged runners--behold the year's top ten fitness trends. We promise they'll punch up your performance.

Five top jocks share their recovery secrets

Sick of protein shakes and energy biscuits? Meet the exercise physiologist who has revolutionized sports nutrition with a radical new diet for athletes—real food.

�����ԹϺ���'s guide to the 95 coolest trips, the world's top new adventure travel spots, and the ten accessories you can't go without.

So is adventure racing pure competition, or just a grueling way to grab TV ratings?

Routine got you humming along? Shake it up.

Along the 43rd parallel in North America, raising pumpkins isn't just a sleepy backyard pursuit—it's an extreme sport. And nowhere are the stakes higher, or the intrigues thicker, than at the annual weigh-off of the World Pumpkin Confederation, the Olympics of garden-patch gigantism.