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Sweat Science

Staying On Track: Techy Fitness Helpers

Fitness tech to measure your effort, keep you motivated, and let you know when to go hard and when to back off.

Published: 
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(Photo: Maridav via Shutterstock)

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

BEST FOR: Overall Health Boost

Totally Wired

How to avoid drowining in the fitness data stream

: Wear the wristband to monitor activity and sleep. Use the software鈥攐r sync with apps like RunKeeper鈥攖o parse the data and spur a healthier lifestyle. ($130)

: The wristband logs distance, calories burned, and hours slept, among others. Upload the data to your PC or smartphone to chart activity over time. ($100)

BEST FOR: Fueling Your Competitive Fire
: A chest strap measures heart rate, calories burned, and movement to calculate a 鈥渨illpower鈥 score. Compare your efforts over time and post them online. ($150)

: Attach the device to your shoe to collect pace, distance, and acceleration data, then compare with friends and online leaderboards. ($70)

BEST FOR: Maximizing Your Training
: The device tracks seven physiological markers, and the app uses a proprietary formula to assess readiness for various intensities of exercise. ($100)

: It sounds low-tech鈥攁 virtual card game measures your moods鈥攂ut this online app is an effective way of figuring out when to push and when to rest.

From 国产吃瓜黑料 Magazine, Jul 2013 Lead Photo: Maridav via Shutterstock

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