国产吃瓜黑料

GET MORE WITH OUTSIDE+

Enjoy 35% off GOES, your essential outdoor guide

UPGRADE TODAY

2004 Buyer's Guide : Running Shoes Explained

Running Shoes Explained

You can tug on laces and lugs, but to really tell how a shoe pulls it all together, just run.

Published: 
2004 Buyer's Guide : Running Shoes Explained

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

听•听 Running shoes designed for rugged trails have a roomy toe box and a protective toe cap to shield your piggies from harm.


听•听 Outsoles made from multidensity rubber and plastic materials provide protection, cushioning, durability, and energy transmission in appropriate areas.


听•听 Look for directional lug patterns underfoot that are subtle enough for running on smoother surfaces but grabby enough for all types of terrain.


听•听 Newfangled midsoles—everything from compression-molded cushions of triple-density EVA (expanded vinyl acetate) to polyurethane support bridges or TPU (thermo-plastic urethane)—help soften the blow of impact and transfer energy forward to the toe-off phase.


听•听 A slim underfoot protection plate, usually nylon, eliminates “stingers” caused by sharp rocks, roots, and other trail detritus—without adding unnecessary bulk to the shoe.


听•听 Dynamic lacing systems provide a snug, comfortable fit for a wide range of foot shapes while keeping the laces from tripping you up. A soft, breathable tongue (at least partially gusseted to keep it in place) completes the fit.


听•听 Comfortable, moisture-managing footbeds keep your dogs from overheating or drowning in sweat.

Popular on 国产吃瓜黑料 Online