As a new father, I don鈥檛 enjoy the best聽quality sleep. But the truth is,聽I鈥檝e always been a pretty terrible sleeper. This is unfortunate, since聽getting a certain number of high-caliber Z鈥檚聽each night can boost your energy and aid in workout recovery. When I read that Under Armour聽makes pajamas (with input from Tom Brady, apparently) that purportedly聽enhance sleep and athletic聽recovery,聽I was all for giving them a shot.聽
The Claim
Under Armour says it鈥檚 鈥渃reated an advanced system for better rest and recovery鈥 with the ($65) and the聽 ($110). The comfort is achieved through a combination聽of extremely soft, stretchy, and moisture-wicking fabrics and a 鈥渘ext-to-skin without the squeeze鈥 fit. For the recovery boost, UA enlisted Celliant, a technology that聽embeds a mix of minerals into the fabric that the company claims will stimulate the flow of blood and oxygen. The whole thing is pretty complicated. (You can read more about it if you like.)聽But I鈥檝e been wearing different products that use聽Celliant since it first came on my radar in 2012 and personally haven鈥檛 found the technology life changing.
The Test
I kept a sleep journal for a week, during which I wore regular pajamas. I then spent six nights in Under Armour鈥檚 jammies, taking notes on sleep quality, comfort, and recovery. I observed good practices, like turning off all electronic screens a few hours before bed and hitting the hay at a consistent time. During this period, I kept my exercise consistent, too, between my lunch runs, mountain-bike rides, and kettlebell regimen.
The Results
Sleep Quality
My morning notes have various synonyms for 鈥済roggy鈥 scattered equally throughout both portions of the test. I do feel confident, though, that I fell asleep more quickly in the Under Armour sleepwear after getting woken up at random intervals by my daughter. I credit the fact that they are damned comfortable, felt cool on my skin, and wicked moisture as advertised (more on that below).
Recovery
Thanks to the softness of the fabric, my legs definitely felt better while they were in the Under Armour sleepwear. But did that聽translate into less sore quads, calves, and glutes in the morning? I wouldn鈥檛 say so. It felt really nice to slip into the Under Armour bottoms when my legs were extremely sore, and I genuinely believe that could have had a positive placebo effect on my recovery. Still, I never felt like I crushed any of my workouts or had any fitness breakthroughs as a result.
Comfort
The Athlete Recovery shirt and pants are undoubtedly the most comfortable pajamas I鈥檝e ever worn. The modal (a superplush synthetic fiber also used in my all-time favorite underwear) makes the shirt and pants feel luxurious. And they didn鈥檛 catch on the sheets, meaning no riding up or uncomfortable bunching under the covers. The four-way stretch helped with that, too. I tend to sleep hot, but Under Armour鈥檚 PJs vented well, with no sweat buildup.
Looks
This has nothing to do with the performance and recovery claims, but my wife said the pajamas looked sexy聽on me.聽
The Takeaway
Will these pajamas turn you into a superathlete? No. Are they a tonic that will cure your sleep ails? Again, no. Are they damned comfortable, which will probably aid your sleep? Yes. Will your significant other call you sexy when you wear them? No promises.聽