国产吃瓜黑料

MEET OUTSIDE DIGITAL

Full access to 国产吃瓜黑料, now at a lower price

JOIN NOW

REI Lightweight Fleece Bag Liner
Lightweight Fleece Bag Liner

How can I ramp up the warmth in a sleeping bag?

My 12-year-old daughter gets very cold at night when we鈥檙e camping. We are backpackers and tend to camp just under treeline between May and October. She currently uses a junior polyfill bag with an inflatable pad and some good long underwear. What could we do to keep her warm and give us a peaceful night鈥檚 sleep? Lori Lakewood, Colorado

Published: 
REI Lightweight Fleece Bag Liner

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

Well, part of it is due to simple biology. Twelve-year-old girls aren聮t all that big, so she has less thermal mass to begin with.

REI Lightweight Fleece Bag Liner

REI Lightweight Fleece Bag Liner Lightweight Fleece Bag Liner

But there are things you can do to make sure she stays warm. Good-quality long underwear is essential. I like wool. The 200 Oasis Crewe ($65) is an excellent piece. Also, make sure she has warm socks, light gloves, and a snug warm hat. At bedtime, brew up some hot chocolate聴that will put something warm in her stomach, along with some calories.

I think the sleeping bag is okay. You could add a liner to it, such as the Lightweight Fleece Bag Liner ($45). That extends the comfort range by ten degrees or so. Then, fix her mattress. If she has a true air mattress, then she has almost no insulation under her, just cold air. So do one of two things. Either swap it out for an insulating pad ( DownMat, which is a down-filled air mattress, $130). Or, throw a light foam insulating pad over the air mattress. 聮 Therm-A-Rest Z-Lite ($29) would do nicely, adding several R of insulation values.

A plain ol聮 hot water bottle also can do miracles.

Good luck!

The 2008 Summer 国产吃瓜黑料 Buyer聮s Guide is now online. From riding to trail-running to camping, get reviews of nearly 400 gear must-haves.

Filed to:

Popular on 国产吃瓜黑料 Online