Midway through last summer鈥檚 24-mile U.S. national championship cross-country mountain-bike race at Mammoth Mountain, California, Howard Grotts, 23, tagged a rock. Air hissed out of his rear tire. He considered changing the wheel but instead ducked into the pits for a shot of CO2, gambling that the pressure would hold through the race. When he started again 30 seconds later, he鈥檇 dropped from second place to sixth.
Then Grotts showed why he鈥檚 Amer颅ica鈥檚 best hope to someday win an Olympic mountain-biking medal. He accelerated so explosively that another racer said it felt like Grotts was moving twice as fast as everyone else. The fact that he accomplished this at 8,500 feet, where the thin air makes decisive bursts hard to produce, only amplified the shock among competitors and spectators. 鈥淓veryone kind of gasped at his speed,鈥 recalls Ned Overend, arguably the greatest mountain-bike racer in U.S. history.听
Grotts made up the gap in minutes, then took the lead for the final eight miles, which were by far his fastest of the day. He went on to win by more than a minute, becoming the youngest national champion since 1988.
鈥淗is anaerobic ability is amazing,鈥 says USA Cycling national-team manager Marc Gullickson. The win at Mammoth was by no means a fluke. Two years ago, during the race for the U23 title in Norway, Grotts vaulted from 38th place to third鈥攖he first medal in a world-颅championship event by an American man since 2001.听
To succeed on the biggest stages, however, the Durango, Colorado, native will need more than just a good engine. He鈥檒l need tactics. This year is his first racing in the World Cup鈥檚 Elite division, and he鈥檚 struggled with the raucous mass starts. Still, he could notch the best-ever U.S. men鈥檚 颅result in the Olympics.
For Grotts, however, the joys and challenges of reaching the highest levels of the sport have been accompanied by family tragedy. What do you do when the climactic moments of your career collide with unimaginable sorrow?

鈥婫rotts never聽would have started mountain biking if not for his older brother, Donnie. When they were kids, their father, Don, a veterinarian, took them to compete in the local Four Corners Cup series. Howard was six years younger and idolized Donnie鈥檚 technical skills on a mountain bike. Howard鈥檚 childhood coach, Chad Cheeney, says that he thought Donnie would become the star competitor, not Howard.听
But by the time Howard started racking up wins in local and regional races as a young teenager, Donnie had lost interest. Around the start of high school, he stopped riding and started experimenting with drugs鈥攆irst marijuana, then heroin. He moved out at 18, and Howard and his parents felt Donnie gradually slipping away into addiction.听
It was hard on Howard. He pined for brotherly adventures but coped by building a wall between himself and his brother. 鈥淭he addiction was too much for me,鈥 he says. No one ever saw them together. If Cheeney asked about Donnie, Howard鈥檚 reply would be curt: 鈥淗e鈥檚 still using drugs, still making bad decisions.鈥
Racing provided Howard with an escape into a predictable routine as Donnie spiraled downward. 颅Starting in 2013, Donnie overdosed at least five times and was revived at Mercy 颅Regional Medical Center in Durango.听
June 9, 2015, was Donnie鈥檚 28th birthday. His mother, Debbie, and Don both called to wish him well, but neither got an answer. The next day, Don received a call from his sister: someone had posted 鈥淩IP Donnie鈥 on Facebook. Soon a Durango detective confirmed that Donnie鈥檚 roommate had found him several hours earlier, dead of a heroin overdose.
Nine days after viewing his brother in the mortuary, Grotts entered the 18.6-mile Missoula Pro XCT, a U.S. Cup race in Montana. His strategy is usually to bide his time and make a move late. But that day he broke from the pack immediately. 鈥淓veryone knew two minutes into the race that we were riding for second,鈥 says Payson McElveen, a hometown friend and pro who took 13th. Grotts rode the entire race alone, accelerating up until the end. He won by nearly five minutes, a huge margin in such a short race.听
鈥淚t was one of the greatest performances I鈥檝e ever seen,鈥 McElveen says. Afterward, Grotts told the Missoulian, 鈥淓verything I did out there, the race, everything, was for him.鈥
Grotts has聽long been known as a lone wolf when it comes to training. 鈥淗e鈥檚 not looking for me to validate him,鈥 says his coach, Ben Ollett. He also doesn鈥檛 study his power meter or count calories the way other elite riders do. During the last off-season, he stayed in shape by climbing peaks around Durango, pedaling 2,400 miles solo from Colorado to San Diego and up the California coast, and hitting the trails in winter for 25-mile runs.
Of course, others doubt whether such a freewheeling approach is best. Christoph Sauser, Grotts鈥檚 Swiss colleague on the Specialized team and the 2008 world champion, says Grotts 鈥渋s a superclimber.鈥 But, Sauser believes, he doesn鈥檛 train his weaknesses or focus enough on racing. 鈥淔or lots of Americans, it鈥檚 difficult to transition to racing in Europe and really be eager to be world-class and not just American-class,鈥 he says. 鈥淗oward has to change his head.鈥
Grotts concedes that his approach is unconventional but insists that it works for him. Last January, I met him for a mountain-bike ride in Tucson, Arizona, where he was training for the World Cup season. There鈥檚 more muscle on his five-seven, 130-pound frame than you might expect in a cyclist. Earlier that morning, he had 颅intended to join a road ride with 颅local pros, but he鈥檇 颅overslept.听
So he drove to a popular 4.8-mile trail that climbs 3,300 vertical feet, laced up his 颅running shoes, and set a new 颅record聽on 颅Strava, shaving five minutes off the 46-minute KOM.
After our ride, Grotts and I sat in his car as he fought back tears and talked about how Donnie鈥檚 death has affected him. 鈥淭here鈥檚 no 鈥榃hat if I鈥檇 talked to him more?鈥 It would鈥檝e had to come from himself to change,鈥 Grotts says. 鈥淏ut obviously you always wish that you could鈥檝e鈥 just been with him more. Even if he was going to die no matter what.鈥
Leading up to Rio, Grotts has been living with his parents in the log and cinder-block cabin at Lemon Lake where he grew up, 18 miles northeast of Durango. Debbie always held out hope that Donnie would get better and that he and Howard would reconnect on a long ride through the mountains. 鈥淭hat was my dream,鈥 she told me. 鈥淚 know Donnie would have loved that.鈥 When Howard鈥檚 career took off last 颅summer, the family found themselves wedged between celebration and heartbreak. 鈥淚t鈥檚 all very bittersweet,鈥 Debbie says.听
It鈥檚 been 25 years since an American man won the cross-country World Championship. (The last was John Tomac in 1991.) 颅During that time, plenty of prodigies have burned out, while others chased better paychecks in road racing. Grotts will never leave trails for asphalt, he says, but he also isn鈥檛 sure how long he intends to compete. That鈥檚 one result of his brother鈥檚 death. 鈥淚t makes you want to listen to what your heart鈥檚 really saying, rather than just maybe what the logical thing to do is,鈥 Grotts says. Which means this could be his only Olympics.
Grotts graduated in 2014 with a 4.0 GPA from Durango鈥檚 Fort Lewis College and talks about teaching middle school math 颅after bikepacking through South America. 鈥淗e feels like we have bigger obligations than trying to go fast on a bike,鈥 says McElveen.
As for his Olympic chances, Grotts wants one thing made clear: he was a good bike racer before Donnie died, and his motivation still comes from the same place鈥斅瓀ithin. 鈥淚 race to do the best I can,鈥 he says. 鈥淏ut it鈥檚 not like I live to win.鈥
This article has been updated to reflect the fact that Grotts was selected for the U.S. team.听