There are a few products on the market that promise to protect skin from the damaging effects of the sun, including , , and . But these products are antioxidant supplements, not sunscreens. As such, they are unregulated by the Food and Drug Administration (FDA), and on their own do not protect against sunburn.
The idea behind these supplements is that they鈥檒l prevent the “production of 鈥榝ree radicals,鈥 molecules which can cause damage to your cells鈥 DNA and have been long-associated with different types of cancer,” , a Virginia-based dermatologist. While the main ingredients in the pills listed above have shown promise in UV resistance or antioxidant capabilities, how much they鈥檙e absorbed into the skin is debatable, and they will certainly not give your skin an SPF rating.
However, that鈥檚 exactly what of King鈥檚 College London hopes to do with a sunscreen tablet currently in development. Long and his colleagues and have figured out how these sun-protective compounds are produced. He hopes to make a pill 鈥渋n the near future鈥 (he鈥檚 previously estimated within the next four years) that would allow the protective compounds to accumulate 鈥渋n light sensitive tissues such as skin and eye lens like we see in marine fish and other marine animals鈥 that feed on coral, Long writes in an email. Should the sunscreen compound accumulate in the skin, as Long hopes, it will be possible to determine its sun-protection factor just like topical sunscreen.
THE BOTTOM LINE: The current 鈥渟unscreen pills鈥 on the market are not, in fact, sunscreen, but antioxidant supplements. The general consensus is that taking these pills is not harmful, but they must be used in conjunction with topical sunscreen to protect against the sun鈥檚 UV rays. In the near future, however, a prescription tablet may be available that is, indeed, a sunscreen.