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Lab Rat Workout: The Inchworm

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New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

How strong is your core? Watch 国产吃瓜黑料's , , teach you how to do the inchworm exercise, and you'll be able to gauge where you're at; plus, build up core strength in the process.

–Aileen Torres

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