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Faith Kipyegon running hard toward the finish line during her Breaking4 mile attempt in Paris.
Faith Kipyegon clocked 4:06.42 in her Breaking4 mile attempt in Paris. (Photo: Nike)

Faith Kipyegon Didn’t Break the 4-Minute Mile. But She Ran a Damn Good Race.

At Nike鈥檚 Breaking4 event in Paris, the Kenyan star clocked the fastest ever mile by a woman. Here's how she did it鈥攁nd why the 4-minute mark remains elusive.

Published:  Updated: 
Faith Kipyegon running hard toward the finish line during her Breaking4 mile attempt in Paris.
(Photo: Nike)

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To run the first women鈥檚 sub-four-minute mile in Paris on Thursday night, Faith Kipyegon needed to chase a set of green Wavelight pacing lights that flashed around the inner curb of the track at precisely the right pace. Through two of the four laps, she was even with the lights. Towards the end of the third lap, she fell a step behind, but it was still close halfway through the fourth and final lap. Could she use her fearsome finishing kick to claw back the difference?

鈥淚 gave everything,鈥 Kipyegon said after the race. 鈥淎nd I think the Wavelights also gave everything. It was the Wavelight鈥檚 time today.鈥 Indeed, the lights telescoped away in the final straight as Kipyegon鈥檚 torrid pace finally took a toll. She fought to the finish line in a final time of 4:06.42, more than a second faster than her world-record mark of 4:07.64. This time won鈥檛 count as a new women鈥檚 record, since it was an exhibition race using male pacemakers鈥攂ut it was still an eyepopping performance. You can watch the race:

Leading up to the race, there was lots of speculation about how Kipyegon and the Nike scientific team that organized the event would be able to shave more than seven seconds off her best time. The three keys seemed to be newly designed racing spikes, a space-age aerodynamic racing suit, and a team of pacers placed to block as much wind as possible. During the testing phase, another Nike-sponsored elite runner ran two one-mile time trials, one with her current racing kit and the other wearing the new speedsuit and running behind pacemakers in the planned drafting formation. She was three percent faster in the latter case, giving Nike鈥檚 scientists confidence that Kipyegon could dip under four.

The final drafting formation involved 13 pacemakers, including 11 men and two women, all of them decorated international runners鈥攊ncluding Olympic medalists Georgia Hunter Bell and Grant Fisher. They were divided into two groups: a five-person 鈥渟hield鈥 running in front of Kipyegon, and a seven-person 鈥渟poiler鈥 running beside and behind her. Theoretically, such a formation should be capable of turning a 4:07 mile into a 3:59 mile. But the real world is messy, and in the chaos of the 14-person pack circling the track at Charl茅ty Stadium, it was hard to tell whether the pacing formation was tight enough to give Kipyegon maximum benefit. Still, Brett Kirby, who headed Nike鈥檚 scientific team, gave the pacers high marks afterwards: 鈥淚t was really close to what we wanted.鈥

Faith Kipyegon after the race. The Kenyan runner has broken numerous world records and is one of the most formidable middle-distance runners on earth. (Photo: Nike)

According to the unofficial splits shown on the finish-line clock, Kipyegon passed through 400 meters in 1:00.20, 800 meters in 2:00.75, and 1,200 meters in 3:01.84, which suggests she was still on a 4:03 mile pace with a lap to go. It鈥檚 not clear what splits she was aiming for鈥擪irby would only reveal that the team鈥檚 intended plan 鈥渟tarts out fast, and then it progresses faster and faster.鈥 But those splits look good for a sub-four attempt.

Despite the number on the clock, the mood in the stadium after the race was upbeat. After crossing the finish line, Kipyegon crumpled to the track and lay there for a minute, covered by a Kenyan flag. But she soon popped up and acknowledged the cheering crowd. Left lingering in the air was the obvious question: would she take another shot? Missing by six seconds sounds like a long way, but another way of looking at it is that she was very close to being on pace for 1,400 of the 1,609 meters. Kipyegon still seems drawn to the challenge. 鈥淚 will say that this was the first trial,鈥 she told reporters afterward. 鈥淲e learned many lessons from this race. I think going forward, I will go back to the drawing board.鈥


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