Megan Rapinoe has surely done her homework, right? Sports Illustrated鈥檚 endorses , a CBD brand that offers capsules, gummies, and a topical salve touted as 鈥渁thlete-built recovery essentials.鈥 That her twin sister is no doubt influenced Rapinoe鈥檚 decision. Still, she鈥檚 a rare high-profile, currently active athlete who has publicly backed a CBD brand. To date, no athletes of Rapinoe鈥檚 caliber in the endurance world have joined her.
The fact that nobody at the level of Boston Marathon champ Des Linden or two-time Olympic nordic skier endorses a CBD brand might seem odd. After all, elite athletes do lots of things to maximize recovery, from lounging in compression gear to enduring contrast water therapy to eating gelatin. Why not openly try CBD鈥攁 legal product said to lower inflammation and improve sleep鈥攁nd pick up a new sponsor along the way? As with all things CBD, uncertainty is a key explanation.
Rules Are Rules
The World Anti-Doping Agency (WADA) removed CBD from its list of prohibited substances in 2018. As , CBD is the only approved cannabinoid of the more than 100 that are present in cannabis plants. THC (which causes marijuana鈥檚 high) and all other cannabinoids are banned in competition, which听means they鈥檙e prohibited if found during听a post-race drug test听but are听allowed if present during a random out-of-competition test.听In contrast, something like the blood booster EPO is banned at all times because it gives the user an unfair advantage in both training and racing.
As many people joked when 听in 2006, who wouldn鈥檛 want to compete against a stoner? The rationale is that marijuana , such as soccer, where it might improve听a goalie鈥檚 eyesight. The U.S. Anti-Doping Agency (USADA) that a high athlete can endanger others and is a poor role model.
So听cannabinoids and competition鈥攔isky. But if CBD and all other cannabinoids are allowed during intense training blocks, why wouldn鈥檛 more elites want to find out if they help with recovery?
Fear of Failure
Runner Becky Wade, who has run a 1:09 half marathon and 2:30 marathon, seems like a great candidate to investigate CBD. Wade has . But, she says, 鈥淚 find it hard to get past the strong, cautionary tone that听USADA uses around CBD.鈥
Wade is referring to language like the following on the USADA鈥檚 site: 鈥淯nfortunately, it is impossible to know how much THC or other cannabinoids are in a CBD product just from looking at the label, and it is impossible to predict how each athlete will metabolize and excrete THC or other cannabinoids. The use of any CBD product is at the athlete鈥檚 own risk.鈥 (Bolded text is in the original.)
Two-time Olympic nordic skier says CBD use wasn鈥檛 common among her peers before she retired last year. 鈥淚 think everyone was a little worried about taking anything that wasn鈥檛 ,鈥澨齭he adds, referring to the organization that determines if supplements are safe for drug-tested athletes.听鈥淚t just wasn鈥檛 worth the risk. The U.S. Ski Team was sponsored by the vitamin company Usana, so we all stuck to only those products, since they were tested and certified to be safe and free of contaminants.鈥澨
Molly Huddle, the American record holder in the 10,000 meters and the half marathon, echoes that better-safe-than-sorry approach about CBD and other products that aren鈥檛 regulated by the Food and Drug Administration. 鈥淎ny potential contamination is at our own risk if we test positive,鈥 she says. 鈥淚f a substance is banned in competition, I still won鈥檛 take it at all, in case there is still some in my system at a race.鈥
Some elite athletes听probably became听even more cautious after triathlete last year after testing positive for THC. Goss attributed the THC results to an inaccurately labeled CBD topical she applied to an ankle injury. that a topical solution alone could result in a failed drug test. But it鈥檚 understandable that elites might be deterred by her case.
Elite-athlete reticence could also stem from sporting officials鈥 stances. , USA Triathlon became the first U.S. Olympic national governing body to develop a partnership with a CBD brand (Pure Spectrum). Not only have equivalent organizations in other sports not followed suit, but they seem uninterested in discussing CBD in general. When I asked to speak to someone at U.S. Ski and听Snowboard, I was initially referred to the USADA. When I reiterated that I wanted to talk about the organization considering a CBD sponsor, it听declined an interview. USA Track and听Field promised to answer questions听but didn鈥檛. USA Cycling didn鈥檛 respond to several inquiries on the topic.
A Dose of Reality
Some elites have openly taken the CBD leap of faith, including two-time Tour de France cyclist Peter Stetina. He endorses , which is owned by Floyd Landis, who says cannabis helped him overcome pain and听depression听after being stripped of his Tour de France title for doping. Of his professional cycling peers, Stetina says, 鈥淭hey are definitely interested once they hear it鈥檚 legal and natural, but there is still a stigma around it. Guys are scared about an accidental positive听so have shied away, but it鈥檚 gaining traction.鈥
, a 2:11 marathoner, also partners with Floyd鈥檚 of Leadville. 鈥淢any of my competitors are either using or have tried CBD, some with faster personal bests than I [have],鈥 he says. Droddy declined to name these faster runners听but adds, 鈥淚 don鈥檛 think it鈥檚 a matter of being purposefully not open about it. If you don鈥檛 have an affiliation with a particular brand, there鈥檚 just no real point in it. For example, I take an iron supplement. I would tell someone if they asked, but I鈥檝e never had a reason to broadcast it.鈥澨
Ashlee Powers, who will run the Olympic marathon trials at the end of the month, found enough benefit from CBD that she started a CBD energy-bar company called鈥攚ait for it鈥. She also says there are more elite runners using CBD than might appear to be the case, but they don鈥檛听publicize their use because of the marijuana association still attached to CBD. 鈥淎s a result of it being a 鈥榮ecret鈥 tool,鈥 she says, 鈥渕any of my peers believe it is not being used and are skeptical as to whether it is safe or works.鈥
Droddy says fears of an accidental positive are overblown. 鈥淚t would be practically impossible to fail a doping test using a CBD product that does not have additional THC added,鈥 he says. 鈥淭he THC threshold the听USADA is testing for [150 nanograms per milliliter] is much higher than your average workplace drug test.鈥 To further reduce their risk, closer to races, Droddy and Stetina听have听used CBD-isolate products, which have almost all other cannabinoids stripped out.
The caution about being open might be changing. Since retiring from elite skiing, Vermont-based Sargent has become a regular user of 鈥檚 CBD products. She says she would have done so while competing if she had learned about the brand earlier.
Elite practices are always going to have an element of: I鈥檒l do what the person who just beat me is doing.听As Wade says,听鈥淭o be completely truthful and sound like a sheep, the fact that not many pro runners use CBD that I know of makes a difference. If a handful of great, clean runners were open about their CBD use and exactly what they take, I鈥檇 be willing to give it a shot.鈥 If an Olympian or two cites CBD as an听integral element of听their Tokyo Games prep, then we may soon see more endurance athletes following their lead.