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Detour off the Strip and into the Mojave Desert on this bucket-list adventure from EAGLERIDER and Yamaha

I like to glam up for my outdoor adventures. Here's how and why I do it.

Critics say the first sub-2:10 marathon was impossible—and fueled by doping. Our columnist examines the science as he tries to make sense of the backlash.

Figuring out the best time to eat your meals doesn't have to be so confusing—here's what you should know

After learning how to spearfish with her dad, she fell in the love with the sport and shares why catching fresh fish supports her overall wellness

Between rock-climbing professionally and running a nutrition-bar business, DiGiulian looks for products that pull double duty and save her time

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting the trail.

Research on athletes who are experienced meditators finds better “response inhibition” and superior endurance

Go the extra mile, literally, with a protein-dense version of the viral pantry staple

The latest wearables have gotten much more accurate at logging our Zzzs. Too bad researchers haven’t figured out how we should use the data.

Giovanni McEastland escapes to Bronco Off-Roadeo Texas, tackling rocky hill country terrain and then paddling with Bronco Ambassador Rodolfo Rojas

A new study tests the performance claims of Omius’ unique looking headband worn by Olympic legends Sifan Hassan and Eliud Kipchoge.

Experience fall splendor with the Colorado Mountain Club's top autumn adventures, from colorful road trips to scenic hiking and biking across the state

When you pay attention, you'll be amazed by how much our canine companions can teach us

Professional climber Matt Hong shares his tips for finding a calm mental state in nature

These TikTok-approved recipes are packed with nutrients and taste like dessert

I cried after my doctor told me I needed to stop running, but listening to that advice saved my spine

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise

Sports nutritionists love to recommend high protein intake. Kidney specialists aren’t sure that’s a good idea.

Speaking publicly about depression or anxiety can be healing for athletes, but not everyone wants to become a spokesperson for mental health

Running uphill is a beast. Improving your form in these ways can make getting up a steep incline feel like less of a battle.

Acrobat Wines are rooted in Oregon’s wildly varied terrain and made for the active, outdoor lifestyle

According to experts, your body’s natural reaction to an intense workout could be interfering with your watch data

Add less, do more. Here’s how to pack for minimalist travel so your stuff doesn’t limit your adventures.

What’s better than leaf-peeping? Leaf-peeping with Lake Tahoe and the Sierra Nevada as a backdrop.

It’s the first time an American or a Chinese runner has won the prestigious 57K trail race that serves as a de facto global trail-running championship

Hike, bike, paddle, swim, fish, snorkel, camp—do it all in Gulf Shores and Orange Beach

Rising global temperatures allow mosquitos to breed for longer—and to spread more deadly diseases, like EEE

Outdoor enthusiasts, conservationists, and cattle ranchers all want the same thing: a healthy planet for future generations

After a year that included a maelstrom of controversy, the world’s most prominent ultra-trail running event has righted its path

A Swedish company’s baking soda formula was the hottest supplement at the Olympics. And now a new study finds that it really works.

With endless stretches of white sand and outdoor adventures for everybody, Alabama's Beaches will amaze you

New research found that the Great Salt Lake’s drying lakebed emits tons of greenhouse gasses, threatening the health of those in Utah and beyond

33,000 feet of elevation gain in the French Alps, an average time of 40 hours on course, and the pressure of this sought-after race make it one of the most challenging. Did we mention the charcuterie?

The strangest and most distinct snacks we can’t live without when we’re on the trail all day

The most-anticipated annual event of the trail running universe takes place from August 26 to September 1

Researchers in New Zealand used athlete data to pick up patterns in how we recover. Their insights are surprising.

If you feel like your athletic performance is falling short, this new research might explain why

Couples meeting in running clubs are facing a new challenge: Who gets to stay in the club after a breakup?

Here’s how to pack for minimalist travel so your stuff doesn’t limit your adventures

Harmful algal blooms spike in the summer and can make humans and pets sick. Experts share how to protect yourself and your dog.

The golden rule of a better, healthier life? Just get moving.

The longevity influencer, doctor, and bestselling author wants to change the way we take care of ourselves. Does it work?

Gazing up at the night sky can be a major stress reliever. Plus, you might even catch a glimpse of something cool.

I'm planning to climb a bunch of fourteeners in Colorado, but bird flu is all over the state right now—is it safe for me to go?

Since the beginning of women’s sports, a question has loomed: who qualifies as female?

New technology is distorting track records. Ethiopian running legend Kenenisa Bekele makes the case that his world records are superior to the current ones.

Tired of sports injuries? Try animal flow—a form of quadrupedal movement training (QMT)—before and after your run, bike, or climb.

If you're searching for an active running community with lots of run groups, Austin, Texas, is the place to be

As summer temperatures skyrocket, we're all sweating more during our workouts. Here's how to know if you need more than just water to replenish.

Everyone knows how to run. Now biomechanical analysis may teach us how to do it better.

Elevate your fitness this summer with Hoka’s vertical Strava challenge

Ditch Hinge and Tinder. Join a running club instead.

Living well doesn’t need to be complicated, overwhelming, or expensive

Military scientists have developed an equation for how many calories it takes to haul weight in different ways

Some of the most hardcore athletes in the world are elite race walkers. Moving faster than most people can run, their sport pushes the limits of endurance, pain tolerance, and fueling.

This iconic New England city has the scenic routes, lively community, and year-round events that runners of all experience levels can appreciate

I never thought I would have to climb alone

More people in the U.S. are being diagnosed with tick-related diseases every year, but we don’t have to let that stop us from getting outdoors

After suffering a mental health crisis during a mountaineering expedition, National Geographic photographer Cory Richards walked away from his climbing career. After a terrible rafting accident, �����ԹϺ��� writer Katie Arnold nearly ended her marriage. This summer, they are both telling their stories.

A new study suggests men and women should address age-related declines in aerobic capacity quite differently

Explore New York’s running opportunities through the eyes of athlete, trainer, and run-club organizer, Mallory Kilmer

TikTokers are beseeching us to get off the treadmill and into the weight room. They might have a point.

Scientists have discovered some friendly new bacteria in the waters of Bath, England, which was once the Romans’ favorite soaking spot. What else is lurking in the deep?

A selection of (mostly) new titles for fans of science, endurance, fitness, and adventure

Many athletes believe that the more time they spend in the gym, the fitter and more competitive they’ll be, but that's usually not the case.

“Predictive processing” offers novel ways to think about sports psychology, the limits of endurance, and the urge to explore.

SunChips’ secret to success was that millennials like me grew up assuming they were better for you than regular chips, thanks to outdoorsy, health-conscious marketing.

This highly-runnable city has a variety of events, routes, and resources that draw in an active community of runners

Our Sweat Science columnist tries out the heat adaptation protocol used by Oregon runners, and survives (barely) to tell the tale.

A trove of ethnographic data reveals that persistence hunting—early humans relying on superior traits to chase down prey—was a worldwide phenomenon

Watch this travel expert find rejuvenating escapes in Dallas, Texas

I lost my brother to blood cancer four years ago. Between the waves, I’m still learning how to grieve.

Here’s why the Brooks Beasts use NOW® Sports to optimize their nutrition and recovery—and why it could be right for you, too

Wunderkind Jakob Ingebrigsten may have lost (again) on Saturday at the Prefontaine Classic, but don’t expect his unorthodox training approach to disappear

After years of racing against time, Olympic runner Alexi Pappas gave herself a longer window to consider motherhood.

During a recent press conference, Dauwalter dished on her approach to nutrition and fueling, early-career bonks, and more

Hard training and good genetics give elite runners an edge, but the four-minute barrier may have its own magic

When I learned I was at a much higher risk for skin cancer than most people, I had to reimagine what it meant to be outside