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Don't let their names or reputations fool you. Lionfish and other invasive species can be pretty tasty if you know how to cook them.
Don't let their names or reputations fool you. Lionfish and other invasive species can be pretty tasty if you know how to cook them. (Photo: FtLaudGirl/istock)

Our Top 5 Recipes for Invasive Species

Today's environmental nightmare is tonight's dinner special.

Published: 
Don't let their names or reputations fool you. Lionfish and other invasive species can be pretty tasty if you know how to cook them.
(Photo: FtLaudGirl/istock)

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America鈥檚 real immigration crisis involves invasive critters and plants.听

In 2011, the Department of Interior spent 听on controlling and stopping the spread of invasives (also known as exotics). From pythons wriggling through the Everglades to brown trout crowding out humpback chub in the Grand Canyon, many exotics are here to stay. Since we can鈥檛 eradicate them, management is our best way forward.听

As the old saying goes, if you can鈥檛 beat them, eat them. Many of these species are edible, some are even delicious, leading environmentally minded chefs to put invasives on menus in hopes of introducing them to a wider audience. But you don鈥檛 have to be a professional to cook and enjoy them. Here are five invasives you could easily be eating, and how to cook them.


(Christine und Hagen Graf/ / Courtesy of Scott Leysath)

Nutria

These rodents were originally brought to the Gulf Coast for their fur, but 鈥渁 combination of human and weather events resulted in them being released,鈥 says Scott听Leysath,听host of听,听a TV show about killing, cooking,听and eating invasives鈥攆rom armadillos to iguana to pythons.

The problem with nutria is that they breed quickly鈥攗p to 13 babies can be born at once, and a mother can mate again just two days after giving birth. They also eat like crazy鈥攇rowing up to 20 pounds, these rodents make short work of wetlands.

鈥淭hese guys have an image problem,鈥澨齃eysath听says. 鈥淭hey look like a drowned rat. But they taste absolutely fine; there鈥檚 nothing wrong with them, you鈥檝e had worse.鈥 (鈥淵ou鈥檝e had worse鈥 probably isn鈥檛 the best slogan to launch nutria鈥檚 rebranding campaign.)

For his show on nutria,听Leysath听and the crew shot the creatures with .22-caliber rifles. Then he went low and slow with the meat. 鈥淎nything you can do with a lean cut of pork you could do with this meat,鈥 he says.听

Nutria Chile Verde

Ingredients

3 pounds nutria meat (about 6 cups), cut into 1-inch pieces
3 tablespoons vegetable oil听
1 1/2 quarts chicken broth听
2 cups yellow onion, chopped听
8 garlic cloves, chopped听
2 green bell peppers, chopped听
1 red bell pepper, chopped听
2 Anaheim peppers, chopped听
3 jalapeno peppers, seeded and diced听
1 tablespoon听dried oregano flakes听
2 tablespoons chili powder听
2 tablespoons ground cumin听
1 teaspoon cayenne pepper听
2 cups fresh听tomatillos, skin removed; quartered (or canned/drained)听
1 cup fresh cilantro leaves, chopped听
Salt and pepper to taste听

Preparation

  1. Heat oil in a large stockpot over medium-high heat. Add nutria and brown evenly.听
  2. Add 1 quart chicken broth and any additional broth or water to cover meat and bring to a boil. Reduce heat and simmer, covered, for 2 hours or until meat is tender and breaks apart, but doesn鈥檛 fall apart with moderate finger pressure. Drain liquid from stockpot.听
  3. Add remaining 2 cups of chicken stock and all other ingredients except cilantro. Simmer until peppers are tender. Stir in cilantro and season with salt and pepper to taste.
  4. Serve with warm flour tortillas, shredded lettuce, tomato, cheese, sour cream and cold Mexican beer (optional, kind of).

(Robert Couse-Baker/ / Courtesy of Tenney Flynn)

Lionfish

Native to the Western Pacific, it鈥檚 believed that听lionfish听entered the Atlantic in 1992 during Hurricane Andrew, when a听beachside听aquarium on Biscayne Bay just outside of Miami broke. In the Atlantic, the fish have no natural predators and they eat like marathoners pillaging a stash of day-old bagels. One study found that over a span of five weeks, a single听lionfish听could reduce the numbers of juvenile fish on a reef by 80 percent.

Luckily,听lionfish听are pretty tasty. Unluckily, they have venomous spikes that carry a mild toxin. Most divers report their prick to be somewhere between a bee sting and a stingray barb to the arm. 鈥淭he first thing someone should do is cut off the barbs,鈥 says听Tenney听Flynn, the executive chef and owner of听听in New Orleans. 鈥淚 haven鈥檛 been stuck yet but it鈥檚 like having sharp knives around鈥擨 think the stick is coming sometime in the future.鈥

Chef Flynn says听lionfish听have a tender texture and a mild flavor. Since they have to be harvested by spear fishermen, (lionfish听don鈥檛 bite on lines and as of this moment there isn鈥檛 a great way to trap them), buying the fish wholesale can be surprisingly expensive. But if you鈥檙e willing to go diving, most states encourage you to kill every one you see.

GW Fins鈥 Tempura-fried听Lionfish听Tacos听

Ingredients for the slaw

1 cup Blue Plate mayonnaise
1 chipotle pepper in听adobo
1 tablespoon听Adobo听sauce
2 tablespoon听Fresh lime juice
1 teaspoon听Creole seasoning
1 pinch听salt
1 pinch听pepper
2 cups听shredded cabbage
陆 cup听finely sliced red pepper
陆 cup Chopped green onions
录 cup Finely chopped cilantro

Blend the mayonnaise, chipotle,听adobo听sauce, lime juice, creole seasoning, salt and pepper together in a small bowl. Place veggies in a large bowl and then pour on chipotle dressing and toss thoroughly.

Ingredients for the fish

1/2 pound听lionfish听(or you can use trout if you can鈥檛 find听lionfish) cut into 3-inch pieces
2 teaspoon听Creole seasoning
Oil for frying

Ingredients for the batter

1 cup cornstarch
1 cup all-purpose flour
1 pinch听baking soda
1 pinch baking powder
1 teaspoon Creole seasoning
1 bottle light beer

Preparation

  1. Mix the dry ingredients in a mixing bowl and mix in beer. Add a handful of ice and stir.听 Let sit until ice is melted.
  2. Sprinkle fish with creole seasoning and then dip into batter. Heat your oil to 360 degrees. Drop the pieces of fish into the hot oil and deep fry, moving back and forth, for 2-3 minutes. Place on paper towels to blot extra oil.
  3. Meanwhile, brown white corn tortillas in a hot skillet.

To assemble, place slaw on corn tortillas, then add one or two pieces of fish. Garnished with avocados, tomatoes, chopped green onions and diced cilantro. 听


(Phalinn Ooi/ / Courtesy of Peter Gebauer)

Snakehead

These听frankenfish听were first discovered in Maryland in 2002. It鈥檚 believed they were brought over for use in Asian fish markets and then somehow escaped.听Snakeheads听are able to live for several days out of water, and like the听lionfish, they have no natural predators in North America. When they were first discovered, biologists feared the fish would wreck local ecosystems, but that prediction hasn鈥檛 completely come true. Still, if you catch a听snakehead, law prohibits you from throwing it back.

Not that you鈥檇 want to. 鈥淭he听snakehead听is a really delicious fish with a really good yield,鈥 says Peter听Gebauer, executive chef for the听听in Milwaukee, where he oversees seven restaurants.听鈥淚 buy them whenever I can听get some. The name听itself听is a little scary; it sounds like something you鈥檇 see on 鈥楻iver Monsters,鈥欌 he says, adding that guests are often a little nervous about it. 鈥淲e don鈥檛 hide what it is though. It鈥檚 an opportunity for us to make a difference in the environment and educate the public.鈥澨

Gebauer听prefers to stay authentic to the snakehead鈥檚 roots, serving it in a traditional Asian black bean sauce.听

Steamed听Snakehead听with Black Beans & Ginger

Ingredients

6 ounces听snakehead,听fillet听with skin on
陆 teaspoon garlic, minced
陆 stalk green onion, fine diced
2 slices ginger, peeled and thin julienne
3 springs cilantro, fine chopped
陆 teaspoon听sugar, granulated
陆 teaspoon sesame oil
陆 teaspoon rice cooking wine
陆 teaspoon chili oil (optional)
1 teaspoon black mushroom soy sauce
1 tablespoon soy sauce
1 tablespoon preserved black beans & ginger听听 听听听 听
1 pinch white pepper, ground

Preparation

  1. Place fish in pan, skin side up.
  2. In a small bowl, mix all remaining ingredients together.
  3. Place mixed ingredients on top of fish.
  4. Steam for 8 minutes or until done.
  5. Place in center of a warm plate for service and top with the liquid.
  6. Garnish with cilantro.听
  7. Serve with steamed rice.

(Magnus Johansson/ / Courtesy of Scott Leysath)

Wild Hog

Mississippi State University produced a video series on our nation鈥檚 hog problem called 鈥.鈥 In one episode, a Texas state official says, 鈥淲ith over 2 million hogs in Texas, we鈥檙e not going to barbeque our way out of this problem.鈥 Maybe not, but it sure would be fun to try.

Wild hogs, whose populations have boomed due to domesticated pigs getting loose, destroy native vegetation and tear up the ground, often causing erosion. 鈥淚t鈥檚 a real problem all over the sunbelt. In warmer climates they reproduce like crazy,鈥 says听Leysath.

They鈥檙e good eating, though. 鈥淵ou can prepare them any way you鈥檇 prepare traditional pork; it鈥檚 just leaner.鈥澨Just听be wary of trichinosis.Leysath听says that for this reason he cooks his wild boar meat to at least 160 degrees. 鈥淭richinosis dies at 137 degrees but I don鈥檛 like to mess around with it.鈥 听

Pulled Wild Hog Sandwiches

(Courtesy of Scott Leysath)

Ingredients

1 wild hog shoulder or hindquarter roast, bone in or out
1/4 cup Kosher salt
1/4 cup brown sugar
1/4 cup paprika
2 tablespoons each black pepper, onion powder, garlic powder
1 tablespoon cayenne pepper
2 cups barbecue sauce
Plastic wrap
Heavy-duty aluminum foil

Ingredients for the dipping sauce

1/2 cup red wine vinegar
1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
1 teaspoon hot sauce
Burger buns
Coleslaw

Preparation

  1. Combine rub ingredients and evenly coat roast. Wrap with plastic wrap and refrigerate for at least听six听hours and up to 48 hours.
  2. Smoke, roast or grill (covered) at 250 degrees for听six to eight听hours or until the internal temperature away from the bone is 180 degrees. If desired, first brown the roast evenly in a hot oven or on a hot grill. This will give the roast additional flavor and extra crunch on the edges.听
  3. Place the roast on top of two or three long sheets of heavy-duty foil. Pour barbecue sauce over roast and wrap snugly with foil so that sauce will not run out. Place back in the 250 degree oven, smoker or grill for another two hours.听
  4. Combine dipping sauce ingredients in a tight-fitting jar and shake vigorously to mix. Remove roast and allow to cool enough to handle. Shred meat with fingers, tongs, or forks.
  5. Place a mound of pulled meat on the bottom half of each bun. Top with slaw and serve with dipping sauce on the side.

(Wikimedia Commons / Courtesy of Peter Gebauer)

Asian Carp

Since being introduced via fish farms in the听1970s, Asian carp (which is the catch-all for four different species of non-native carp) have slowly expanded their range. Each year they inch closer听and closer听to the Great Lakes. According to the National Wildlife Federation, some varieties of Asian carp can eat up to 20 percent of the bodyweight in plankton each day. Add in the fact that females lay half a million eggs at a time, and it鈥檚 easy to see how the fish have spread so fast.听

Unlike听snakehead听and听lionfish, Asian carp are a tougher sell. The meat isn鈥檛 bad, it鈥檚 just that 鈥渋t鈥檚 a lot of labor for not a lot of fish,鈥 says听Gebauer. Still, he鈥檚 had them on the menu at his restaurants since 2012, mostly as a public service, he says.听Gebauer听describes the meat as 鈥渓ike a mix between crab and sea scallop.鈥 He often serves it in a听ceviche听or fries it into听fishcakes.

Chef Gebauer鈥檚 Smoked Asian Fish Cakes

Ingredients

陆 cup mayonnaise
1 teaspoon Dijon mustard
1 egg
1 teaspoon extra virgin olive oil
陆 cup onion, small diced
陆 cup听red pepper, small diced
录 bunch听parsley, minced
陆 teaspoon Old bay seasoning
1 pound smoked boneless silver fin (alternatively crab meat or smoked trout can be used.)
戮 cup听panko听bread crumbs
To taste salt and pepper, chives, arugula

Preparation

  1. Combine mayonnaise, mustard and eggs, and chill.
  2. Saut茅听onion and red pepper in extra virgin olive oil until softened. Allow to cool.
  3. Combine onion, red pepper, mayonnaise, mustard, egg, parsley, salt, pepper, and old bay seasoning.
  4. Gently fold the mayonnaise mixture into fish and听panko. Be very careful to not shred the flesh of the meat.
  5. Add salt and pepper to taste.
  6. Shape into two once cakes and chill for 30 minutes in the refrigerator.
  7. Pan fry and serve with tartar sauce or aioli
  8. Garnish with chive and arugula
Lead Photo: FtLaudGirl/istock

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