国产吃瓜黑料’s Guide to Minimalist Running
Minimalist Running
Minimalist running will always be a topic for discussion, lively opinions, and varying advice. Take the time to educate yourself on whether it's right for you.
The bestselling author teamed up with coach Eric Orton to offer a practical path to change
In 2009, 鈥楤orn to Run鈥 sent shock waves through the running world. Thirteen years later, 鈥楤orn to Run 2鈥 offers a practical guide to running, eating, racing, and training like the world鈥檚 best. Here鈥檚 an excerpt from the book, out December 6.
We found the best kicks for connecting with the earth and setting your feet free
An expert weighs in on why runners should go minimal鈥攚hen they鈥檙e not running
Start by asking yourself why you want to run in a minimalist shoe. Scott Douglas, author of The Runner鈥檚 World Complete Guide to Minimalism and Barefoot Running, looks at why you should鈥攐r shouldn鈥檛鈥攖ake the plunge.