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Maintaining a plant-based diet can take up lots of precious time and energy, but you can have this nutritious rice-based dish on the table in less than 20 minutes

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Born with scoliosis and a left foot that toes out, the running legend focused on distance, where length could forgive injury, fatigue, bad form, and illness. In an ultra, the most important thing is your mind鈥攁nd your willingness to push on.

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