国产吃瓜黑料

Patrick Franco

国产吃瓜黑料 profile

Patrick Franco, E-RYT500, is a yoga instructor and director at YogaRenew Teacher Training Online. He leads in-person and online teacher trainings all over the world, focusing primarily on yoga sequencing and the business of yoga.

Published

stretching and doing yoga at desk in forward fold
Training & Performance

5 Stretches You Can Do at Your Desk to Get Rid of Back Pain

These moves are yoga instructor-approved and help release tension in the muscles surrounding the spine, glutes, and hips

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Class of yoga students being instructed by a teacher through a vinyasa yoga sequence
Training & Performance

What Jazz Legend Miles Davis Taught Me About Teaching Yoga

It's the thing I see countless teachers get wrong when creating a sequence

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