Yoga With Kassandra
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel , Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with Kassandra has grown to more than 2.4 million subscribers worldwide. She specializes in her bite-sized approach of 10 minute morning classes as well as videos featuring yoga for athletes and mental health.
Kassandra is the author of Yin Yoga: Stretch The Mindful Way (DK Books), has led yoga retreats internationally, and offers online workshops and in-person Yin Yoga training. She is also the creator of the Yoga with Kassandra app, a source for yoga with exclusive video content. With over 2 million people in her online community, Kassandra is expanding her expertise further, with the release of her second book, (Mandala Publishing). Kassandra and her channel have been featured in CBC, Bustle, PopSugar, Well+Good, and Elle Australia.
Credentials: YTT-200 | YTT-300 | 50-hour yin yoga training | Level 1 yoga therapy
Published
Some of these moves might feel intense. So, if you need some cushioning, keep a few pillows nearby.