We love the feeling of wrenching off our ski and snowboard boots at the end of a long day almost as much as we love putting them on in the morning to score first tracks. These fresh kicks offer comfort, warmth, and steez for hitting the bar, exploring a new downtown, or relaxing back in the lodge.听

Salomon Vaya Blaze Thinsulate ClimaSalomon Waterproof ($140)

Maximize your ski-trip 颅packing list with this lightweight winter boot, which doubles as a dependable hiker鈥攊t features serious traction fit for snowy and icy conditions. The 颅insulated interior is like a sleeping bag for your foot, keeping cold out and warmth in, and the plush faux-fur lining brings the shoe鈥檚 comfort factor to a whole new level, so it鈥檚 perfect for apr猫s hangs that last into the wee hours. One tester raved that these were some of the coziest shoes she鈥檚 ever explored in.

Birkenstock Bryson Shearling ($220)

Nothing says recovery like soft shearling. Slip on the high-top Brysons with the leather pull tabs and enjoy your adventures in style without worrying your feet will get cold. The fleece lining kept us warm down to temperatures well below freezing. You can鈥檛 go wrong with any of the three neutral colors.

Rossignol Apr猫s-Ski ($150)

We鈥檙e pretty sure this boot is a gift from the apr猫s gods. We love the cinchable speed laces, which make it easy to slip on and off one-handed, whether you鈥檙e changing standing up in the parking lot or hurrying to grab a post-run beer. The plush upper and cushioned midsole make them ultracomfortable, and the extra-supportive inserts allow you to stand around the fire pit for hours without suffering sore feet the next day.

Kodiak Moncton ($180)

Those with hot feet will appreciate this breathable-leather insulated boot, which one tester found to be extremely wicking鈥攊t鈥檚 as comfortable to wear in the toasty indoors as in the frigid outdoors. A pair of eyelets at the ankle allow you to lace the boots all the way up. Add to that the undeniable appeal of classic lived-in leather and, well, you can thank us later.

On Cloudrock Edge Raw ($250)

On鈥檚 new winter shoe perfectly marries style and tech. It鈥檚 great for those who like a futuristic aesthetic but want 颅something slimmer than a Moon Boot. A plastic plate in the midsole is designed to maximize forward propulsion, resulting in a smooth walking stride. Plus, the boot is fully waterproof and sustainably made, with 40 percent recycled content and no dyes.

Vans Mountain Mule MTE Slides ($60)

All successful ski trips involve a heavenly, cushioned cabin slipper, and this luxurious model raises the style standard for the genre. We love that it鈥檚 颅water-resistant, insulated, and equipped with a rubber snow-boot outsole for quick, slip-free missions to the hot tub. The 颅grippy leather footbed ensures it鈥檒l reliably stay on your foot despite the open-back design.

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Bowflex SelectTech 2080 Adjustable Barbell with Curl Bar ($599)

What makes this rig stand out is fast and easy weight swapping: set the barbell on the weight stacks and adjust the dial to your desired setting, from 20 to 80 pounds. The square plates make a stable platform for both over-and underhand push-ups on the ground.

Arc鈥檛eryx Quadra Crew Neck Long Sleeve Shirt ($69)

Even in summer, it鈥檚 important to warm up your body before diving into a workout. This lightweight long sleeve lets you do that without overheating.

Handful Adjustable Bra ($54)

This medium-support number fits every kind of body. It offers three strap configurations鈥攕traight, crossback, and halter鈥� and sturdy padding that鈥檚 easy to remove. The polyester-spandex blend is so soft you鈥檒l forget you鈥檙e wearing a bra at all.

Inov8 F-Lite 235 V3 Shoes ($140)

These kicks鈥� lightweight knit upper, foot-hugging elastic mesh liner, and flexible sole create a natural feel but doesn鈥檛 sacrifice grip or durability. The sturdy, supportive toe box is handy for intense strength training.

Roka Cade Prescription Glasses (from $225)

Roka鈥檚 stylish prescription frames stay put during sweaty workouts, thanks to grippy nose pads and arms that don鈥檛 apply unwanted pressure.

Under Armour Play Up Wrapback Hat ($28)

This cap鈥檚 nearly backless design鈥攊t has a thin strip of fabric around the base of the skull, connected by snaps鈥攁ccommodates a variety of head shapes.

Tracksmith Van Cortlandt Grand Shorts ($65)

Loose, breathable performance mesh makes these track shorts great for HIIT workouts. The four-inch inseam and waist-high rise keeps everything covered during weighted squats.

Hydro Flask Trail Series Lightweight Standard Mouth Bottle ($40)

Hydro Flask鈥檚 lightest stainless-steel bottle has all the features we love, like durability and insulation, but in a slimmer shape that鈥檚 easier to handle on the move.

Feetures Elite Max Cushion No Show Tab Socks ($16)

These socks are some of the most comfortable we鈥檝e tested. Thick recycled-polyester fabric cushions your feet, and a secure heel tab keeps them from slipping down.

Lululemon Double Roller Mini ($38)

Save space in your gear closet with this two-in-one ten-inch foam roller. The outside has a mellow pattern for arms and legs, while the inside hides a removable core tube with a more aggressive shape that lets you attack your back muscles.

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Mountain Hardwear 惭别苍鈥檚 Tutka Warm Pants ($125)

Made of stretchy twill and a brushed interior, the Tutkas look like khakis and feel plush, but they offer work-pants durability.

Tenaya Mastia Shoes ($200)

An aggressive shoe isn鈥檛 usually this comfy out of the box. And its asymmetrical last performs: toeing, edging, and heel hooks all feel solid.

CamelBak Octane 25 70 Oz Hydration Pack ($145)

This smart 25-liter hauler has a two-liter reservoir and room for food and layers.

Backcountry Double Dyno 奥辞尘别苍鈥檚 Climbing Pants ($110)

Testers liked the Double Dyno鈥檚听 stretch and deep pockets, and how it fit a variety of hips while leaving room for leggings underneath.

La Sportiva TX Guide Approach Shoes ($159)

Rubber outsoles can make approach shoes stiff and uncomfortable after more than an hour of use. But the TX Guides kept our feet happy because they have virtually no break-in period. Credit the cushy heel padding and four-millimeter OrthoLite insoles.

听

Arc鈥檛eryx Motus AR Hoodie ($99)

At 5.5 ounces, this ultrasoft polyester midweight is lighter than similar models and kept us from overheating on approaches to the crag. The high neck and thumb loops boost coverage.

Black Diamond Circuit Crash Pad ($150)

Style points are what won us over, but there鈥檚 far more to love about the Circuit than just its flash. At less than nine pounds, it鈥檚 one of the lighter straight-hinge models on the market.

Mountain Hardwear Stretchdown Hybrid Hoodie ($300)

This 700-fill puffy weaves the face, back, and baffles from the same fabric. The upshot: better range of movement and heat retention. Plus, its pockets sit above a harness for sport days.

听

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The world of wellness products is vast and confusing. In our new series, Well Spent,听国产吃瓜黑料听staffers听recommend the hidden gems that they鈥�re unabashedly obsessed with.

Whenever I make a purchase, a trail of spreadsheets,听notes, and bookmarks usually leads to that moment. Last summer听the object of my听fixation was pillows. I had upgraded my mattress the year before听because of听nagging neck pain, ditching my $80 hard-as-brick mattress in a box for听a 鈥減roper鈥� $400 model. This provided some relief, but I was still waking up with unexplainable stiffness. After a bit of听Googling, I learned that the lingering aches could also be caused by my pillow.

For months听I waded through reviews from 听and听, saving dozens of options to online shopping carts. I even asked my mom about my childhood pillows after deducing that the pain didn鈥檛 start until after I moved out. (They were some听variety of Macy鈥檚 down alternative.)听But the decision fatigue was paralyzing鈥攁s was the idea of dropping a hundred bucks on an听item I wasn鈥檛 convinced about.

Then听a friend suggested I visit a local store in Santa Fe called , a family-run company that specializes in mattresses, bedding, and pillows created with natural fibers, which they also sell online.听I walked in the听next day,听and听after telling the woman at the counter what I was looking for, I laid down on a she prescribed. It featured two fillings鈥攁 layer of soft, comfortable wool on top of beanbag-like听buckwheat hulls鈥攅ncased in smooth sateen made from organic cotton. After about six minutes of听being cradled in the pillow鈥檚 slight sink, I threw down $90 to take it home, sold on its instant proof of comfort and solid neck support.

In the ten听months since, my daily neck pain has completely dissipated. The buckwheat hulls provide听better ventilation than other materials, meaning no head sweats鈥攅ven in the dead of summer.听The company recommends removing some of the hulls to get the loft that鈥檚 perfect for you (and to听save those听you听don鈥檛 use at first听to听give your pillow some new life down the line). It took me some time to get used to fluffing听my pillow, but听once I found the听perfect distribution of hulls, it felt like the pillow was custom-fitted to my head and spine. (Of course,听while this pillow helped ease my discomfort, it鈥檚 certainly not a cure-all for more serious afflictions鈥攕ee your doctor if you have chronic neck pain.)

At the end of my听quest for the best pillow, it turned out my pile of research amounted to nothing more than too many options. While that probably won鈥檛 change my ways, it was a听reminder that sometimes a personal recommendation听trumps weeks of online research.听

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As a planning nerd, I enjoy activities that others bristle at. For example, this year I didn鈥檛 just commit to one New Year鈥檚 resolution听but 20. (It鈥檚 called , y鈥檃ll!) One of my goals is to rewrite my bucket list, and with all travel plans canceled for the foreseeable future, I now have plenty of time to do so. The list isn鈥檛 limited to travel鈥攖here are life events I hope to experience, such as getting married and bouldering a V7, that will take up a permanent residence until I see them through鈥攂ut I think some of us adventurous types听feel the urge听to accomplish feats, like climbing Mount Everest or stepping foot on all seven continents, without necessarily reflecting on if that鈥檚 actually what we want. I鈥檓 guilty of this as much as the next person.

In the past, when working on my dream file, I鈥檝e Googled things like 鈥�bucket-list ideas鈥� rather than thinking things听through myself. (As you can imagine, I ended up with items like 鈥渨alk across hot coals鈥� and 鈥渟cream like a gladiator inside the Colosseum,鈥� neither of which I have the faintest desire to do.) In this day and age of travel, which has been marked by overtourism and massive carbon emissions, we need to acknowledge that not every single destination听on the planet听can or should be on the agenda. With the future of travel uncertain鈥攅specially the question of 鈥攔eflecting on our current dreams might help us to re-prioritize. We have to get choosy听about where听we鈥檒l go and even the modes of travel we鈥檒l participate in, and living through this pandemic is making these听crystal clear.听So听whip out a red pen, and get ready to edit your own bucket list. This step-by-step guide will help you to pare it down to the places that really matter to you.听

How to Get Started

If you鈥檝e compiled a physical bucket list in the past, find it. If this is your first time putting one together, decide听where to keep听it. I have the utmost respect for the yellowing paper list, but I prefer to听use a website called to record all my to-dos, thoughts, and dreams. I love the site鈥檚 visual capabilities听and that it also exists as a phone app. As an evangelist of听听(the bestselling productivity book by David Allen), I subscribe to the methodology of having a single dashboard for my听entire听life. In addition to my bucket list, I use Notion to store items like work projects, my 20 New Year鈥檚 resolutions, my shopping lists, and notes from books.听

Once you have your list in front of you, do a few听read-throughs, and cross off听anything that doesn鈥檛 utterly thrill you. Next, spend a good 20 or 30 minutes brainstorming new ideas. My favorite technique is the good ol鈥� mind map. Consider all areas of your life鈥攔elationships, hobbies, work, travel, health, finances, spirituality鈥攁nd write out as many dreams as you can think of for each one,听whether it鈥檚 improving communication with your partner by learning about the five love languages, getting your sport-specific guide certification, achieving financial independence, or starting a prayer journal.听Then听make a list of your interests鈥攁 period of history, a type of food, a landscape, or a culture鈥攁nd find experiences that tap into them. If you鈥檙e a foodie and haven鈥檛 been to Italy, you may want to听plan a trip to the island of Sardinia听to . When you feel like you鈥檝e exhausted all your ideas, log off, and sleep on it (seriously).

Find Inspiration

The next phase of crafting a kickass life list is the most fun: get inspired! If you鈥檝e ever cut out images from magazines or created a mood board,听you know what I鈥檓 talking about. Select a handful of sources, and spend a few days or weeks living vicariously through them. Think: movies and TV shows, books that dive deep into a single destination, magazines, social-media accounts, travel blogs, and even conversations with friends about their own trips. Don鈥檛 neglect your own backyard, either. There鈥檚 this societal understanding of a bucket-list trip being a lavish adventure to a far-off destination, but a true explorer is curious about their听own surroundings. Take a scroll through Yelp, search for interesting locales听in your state or those nearby, and expand your horizons in terms of what qualifies for your list.

Allow yourself to follow your interests and go down rabbit holes. The key to making sure this process is fruitful, though, is to set a deadline and stick to it. You have your whole life to organically add things to the list鈥攄on鈥檛 feel pressure to plan everything out now.

Cull Your List

By this point, you should have amassed a bunch of fantasies, which means it鈥檚 time for another cull. If you鈥檝e gone through the KonMari tidying process, the principle of only keeping what 鈥渟parks joy鈥� will be familiar. Do that in this context, too. Ask yourself questions like:听If I only had one more year to live, what would I most want to experience? Why do I want to do this?听Would I still want to do听this if I didn鈥檛 care about what others thought?听And, for some of us, Would I still be intrinsically motivated to seek this out if I couldn鈥檛 post about it on social media?听Remember, life鈥檚 too short to invest in activities听you think you should do rather than those听you can鈥檛 imagine living without. Eliminate everything that doesn鈥檛 pass these听litmus tests.

Revisit It Frequently听

One of the indelible truths about travel is that it changes us. In addition to hopefully making us better people, it introduces us to cultures, ideas, and activities we may have never been interested in previously. Last year for my birthday, my parents took me to Carlsbad Caverns National Park in southern New Mexico听to go caving. Crawling around in a dark, wet hole for several hours was not the glamorous vision for a birthday I had in mind, but lo and behold, my browser history is now full of glorious听caves around the world, a few听of which I hope to admire in person one day. On the other end of the spectrum, some experiences sate our thirst and give us permission to cross similar journeys off our lists. Once might be enough for a specific style of travel or a destination: You may realize that you鈥檙e not the type to spend an entire vacation lounging on a tropical beach, or that you prefer traveling alone instead of being part of a group tour.听Or perhaps, like many travelers, you realize that the experience of a single place gets richer the more time you spend there, so听instead of seeking out new harbors, you choose to return again and again.

Commit to dusting off your bucket list at least once a year鈥攑erhaps when deciding how you鈥檇 like to use your vacation days鈥攁nd give it a quick edit.

Never Stop Dreaming

Finally, we must never stop dreaming, even听now, while听we鈥檙e stuck at home.听Make the most of what鈥檚 available from your day to day鈥攂ooks, podcasts, and films about grand adventures to provide inspiration, socially distanced chats with friends and neighbors, and walks around the block to deliberate on ideas from your research. When the world opens back up, you鈥檒l be ready.

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鈥淓w, I don鈥檛 want your butt pillow,鈥� is what I wanted to say when my dad eagerly pushed his deflated on me before a long-haul flight to Indonesia听last year. I was at my parents鈥� house in California for a day to reap the financial benefits of flying from LAX, and they did that coddling thing parents do whenever you come home after moving a sufficient number of states away. But an extra four ounces of weight is a small price to pay for unlimited free nights at the Earnest residence, so I sucked it up (and sucked听the last bit of air out), stuffing听the cushion听into .

A few hours later,听I was boarding for the first leg of the trip, from Los Angeles to Manila, in the Philippines. Settling into my seat, I prepared for the 15-plus-hour听slog ahead with my usual in-flight ritual of unpacking half my belongings: my holy grail of a toiletry kit (complete with ), a blackout sleeping mask, a neck pillow, headphones, my Kindle, lunch from home, and a selection of expensive airport magazines. I was about to zip up my bag and toss it into the overhead bin when a flash of nautical blue听caught my eye: the tush cush. I sighed but thought of my dad and figured it couldn鈥檛 hurt to try. Plus, the elderly couple next to me was already so bewildered at my high-maintenance setup that one more creature comfort was definitively not surprising. I slid the flat polyester rectangle out, and, to the pure disdain of said neighbors, spent the next several minutes noisily inflating it with my mouth, then standing听up and sitting down in an听attempt听to find the perfect air fill. (I landed on about 80 percent full, enough for my back and booty to be supported without sliding forward.)听

Like the old saying goes, you don鈥檛 know what you鈥檝e got till听it鈥檚 gone. Midway into the flight, I wasn鈥檛 convinced the pad was doing anything for me, so I lent it to my partner for a few hours. Those 180-odd minutes are still one of my life鈥檚 biggest regrets. I became听painfully aware of how bony my butt was, and no position relieved me of that nagging thought except simply standing up. The way my relationship goes is: when I鈥檓 miserable, everyone鈥檚 miserable, so on the 20-hour journey home, the cushion was all mine.听

Now, chances are, unless you love the butt feel of economy seats, you will still have some soreness after a long haul, even if you don鈥檛 have to share the tush cush听with anyone else. But the extra comfort the pillow provided has ruined me for pillowless flights and cemented my need to include it in my bougie travel kit for any flight over five hours long.听

When I landed at , my dad asked for his travel pillow back. I was waiting for my next big trip to purchase it for myself, but now that I鈥檓 working from home听and spending eight-plus hours a day in a stiff Ikea rolling听chair, I decided to invest the 30 bucks to buy one.听It鈥檚 saved my ass鈥攍iterally.

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Patagonia Capilene Cool Lightweight Shirt ($45)

This was male testers鈥� go-to climbing top, ideal no matter what the temperature. At sweltering SoCal crags, it felt airy; on chilly alpine routes, it was a solid base layer.

Outdoor Research Quarry Pants ($89)

We tested the women鈥檚 Quarry, which has an adjustable waistband, gusseted crotch, and articulated knees, so it fits the way we like: no butt gap! The cotton-spandex blend is ultrabreathable.听

Scarpa Vapor V Rock Shoes ($175)

The updated Vapor V retains the comfort, precision, and flexibility of the original. What鈥檚 different? A tighter heel for bouldering and a more durable, form-fitting microsuede interior.

听

Trango Gym Cuts 9.9 mm Rope ($90 and up)

The Gym Cuts offers Trango鈥檚 trademark light weight and durability, but in 30- and 40-meter lengths鈥攑erfect for indoor lead walls. No more dragging a full-length rope across the pads.

Outdoor Voices Steeplechase Bra ($45)

Great for climbers, the Steeplechase鈥檚 narrow racerback accommodates beefy shoulder and upper-back muscles, and the not-too-tight band means you鈥檒l breathe easy on the crux.听

Petzl Kliff Rope Bag ($60)

We love the Kliff鈥檚 cushy straps and zip back panel. At 36 liters, it鈥檚 a bit small for cragging, but large enough for the shoes, chalk, harness, rope, and snacks you鈥檒l want to bring with you to the gym.

Kinetik KiloJoule 3.0 Chalk Bucket ($44)

Crisscrossed layers of stretchy nylon cover the top of the KiloJoule, so you can chalk up without spilling. It also zips into a taco to keep the white stuff contained鈥攁 must-have for travel.听

Black Diamond ATC-Guide Belay Device ($30)

A standby for decades, the ATC-Guide is reliable, easy to use, and cheap. Even better, it鈥檚 versatile, performing equally well on plastic holds and real-life multipiches. This year it gets 10 percent lighter.听

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Decathlon Climbing and Mountaineering Adjustable Harness ($55)

This no-frills job from Decathlon is affordable but still comfortable to hang in, thanks to breathable foam padding.

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My name is Jenny, and I鈥檓 an efficiency听addict. It started in college when a professor told everyone in our class to use an app to record how we spent our time. Soon it wasn鈥檛 enough to know how much I was working. I also wanted to know how well I was working. Four years later, I now spend my downtime devouring the latest wisdom from writers like Tim Ferriss and Marie Kondo.

My most recent obsession is Daniel Pink鈥檚 . Pink outlines what he refers to as the hidden pattern of everyday life鈥攖he idea that each of us has a unique 鈥渢rough,鈥� a specific time during
the day when our energy and mood severely flag. While there鈥檚 no avoiding it, Pink believes that we can maximize our productivity by planning around it. Step one is recording your behavior in a daily time tracker for a week to find out when your low point occurs. Every 90 minutes beginning at 7 A.M., you answer three questions: What am I doing? How mentally alert do I feel? How energetic am I? My data showed a clear dip beginning between 3 and 4 P.M. and bottoming out at 5:30. In other words, my peak hours are 10 A.M. to 3 P.M.

Once you identify your trough, Pink offers a few suggestions that anyone can use to make better use of their time. (For example, many of us waste our most productive morning hours on e-mail.) But I wanted to truly optimize my daily schedule. To that end, I devised a three-week test. In the first week, I worked during my trough. In the second, I scheduled my lunch break for that time. In the third, I took an hourlong lunch at 12:30 and a couple of ten-minute breaks at other points. I kept a strict journal, and what at first felt like a highly subjective experiment yielded some surprisingly useful results.

Week One

Working during my trough period is something I鈥檝e done my whole life, and it鈥檚 exhausting. By 4 P.M., I often have to talk myself into moving forward with a project. Before the test, I鈥檇 scroll through Twitter or chat with colleagues on Slack. But now I had a rule: no unsched颅uled breaks. So I slogged on. By Thursday, I鈥檇 resorted to buying a fancy face mist to spray myself during my afternoon slump. It didn鈥檛 help me focus, but according to my notes, it sure felt nice.

Week Two

During the second phase of my test, time flew by. I aimed to check off all my most demanding tasks (drafting reports, analyzing data, writing proposals) by 4 P.M. Then I took a break, leaving the more mundane stuff on my to-do list (responding to e-mail, finding photos for account) for the end of the day. I tried several break strategies: going to the climbing gym, practicing yoga at home, running errands, and taking a nap. It was blissful, but my brain was still foggy afterward. I often found myself staying late at the office, because it took me longer to get back in the zone.

Week Three

Taking my lunch around noon felt like a disruption鈥攊t cut my morning flow in half. But the ten-minute breaks were lifesavers. Preparing and eating a healthy snack, taking a walk around the building, and popping into co颅workers鈥� offices to chat were the practices I found most restorative. If you don鈥檛 have a flexible office culture, add your breaks to your calendar and treat them as seriously as a meeting. As Pink writes: 鈥淲hat gets scheduled gets done.鈥�

The Verdict

I鈥檝e stuck with the schedule from week two, with a minor tweak鈥擨 work uninterrupted until midafternoon, then take an out-of-office break around three. (Breaking an hour earlier gives me time to settle back in.) The workday passes much more quickly than it did when I forced myself to take lunch at 12:30, which completely zapped my productivity. This entire process has been great, but I know I鈥檒l be restless again soon. Anyone read any life-changing books lately?

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I love working in an office where my colleagues tend to come in late on powder days or head to the climbing gym at lunch. But another great joy of my job is owning the keys to the castle鈥攖hat is, the password to . Because I鈥檓 on the social photo platform for a living, I see a lot of posts. Over the past two years, I鈥檝e learned a thing or two about what makes a good one. Here are six best practices to follow.

#1. Forget the Fancy Equipment

We鈥檝e said it before and we鈥檒l say it again: The best adventure tool is the one in your pocket. If you鈥檙e among the听 who owns a smartphone, you already have access to an extremely capable camera. In addition to the 12-plus-megapixel image resolution and 4K video, today鈥檚 phones put all the apps you need for editing right at your fingertips.

#2. Cultivate a Style

You can probably identify images taken by your favorite Instagram photographers without even seeing their name attached. That鈥檚 because they鈥檝e developed their own unique aesthetic. A few examples of pros who do this well are (stunning natural landscapes), (reviving candid film snapshots), and (best use of the color orange). Having a unique style doesn't have to mean creating the same composition or using the same filter or settings for every shot. But those elements鈥攁long with color, subject matter, and mood鈥攁ll play into developing your own photographic perspective.

#3. Don鈥檛 Overedit

When you鈥檙e scrolling through your photos back at home, approach the editing process with some critical distance. Go through your images quickly, and select only a few to put through the wringer. Once you鈥檝e narrowed down the number of pictures you want to 鈥檊ram, set a timer. Seriously. Give yourself ten minutes to edit each shot, and then get up and do something else. Chances are you got overzealous and were too heavy-handed. Having a fresh pair of eyes will help you catch that. Go back into your editing app of choice (I prefer ), simplify the photo, and voil脿. It may take some practice to achieve this carefree speed, but once you鈥檝e cultivated a style (see number two), that will help minimize the time you spend editing.

#4. But Do Get the Important Stuff Right

https://www.instagram.com/p/BimqDScHKpb/

There is a caveat to my keep-it-simple mantra: Take the time to perfect the details that make for a polished photograph. A few things in particular are worth an extra couple minutes of attention.

• Make sure the horizon is straight.

• Adjust the exposure if the photo is too dark or too light.

• Crop thoughtfully. If your photo is horizontal, can you give it a vertical or square crop so it can be displayed larger on the platform? Are you following the ?

#5. Showcase Your Best Work

Don鈥檛 pressure yourself to post constantly. Put up photos you love, but don鈥檛 oversaturate your feed with ten of the same subject or from the same shoot. Being selective is difficult, but your followers will thank you for it. Over time, this careful curation can help bring out your style. Consider using a planning app鈥攍ike , , or 鈥攊f you post frequently on Instagram. You鈥檒l be able to drop in your edited shots and see how they鈥檒l look when you post.

#6. Don鈥檛 Forget the Words

The story really is as important as the photo. Sometimes it鈥檚 what makes the photo work. Whether it鈥檚 a retelling of , a description of your latest adventure, or a joke about something featured in the picture, the caption completes the package. And tailor it to the photo; if you鈥檙e shooting a more somber subject, be serious, but if you鈥檙e just out having fun, the caption can be playful.

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Show the other players who鈥檚 best at pulling on plastic

Ridge Merino Journey T-shirt ($50)

Merino: you know it, you love it, and it stifles BO, so your belayer doesn鈥檛 have to suffer.

PrAna Summit Pants ($89)

The flat, stretchy waistband on the Summit is ultra-comfortable, and the fit is flattering, flaring down the leg for better range of motion. As a bonus, these double as yoga pants.

La Sportiva Futura Shoes ($185)

The Futura has been our favorite climbing shoe for a while now. The only thing that could possibly make it better? A women鈥檚 version, which came out this year and features a narrower heel and snugger fit for low-volume feet. And the new shape doesn鈥檛 rob the Futura of all the capability that made us fall for the men鈥檚 shoe.

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Petzl GriGri+ Belay Device ($150)

We stand behind the GriGri+ as the most foolproof belay device. It鈥檒l lock off and stop the rope if your belayer accidentally yards on the lowering handle, so you can entrust almost any gymgoer to give you a catch without fear of decking.

Petzl Selena Harness ($70)

The Selena is designed for women, meaning it fits easily over the hips and snugly around the bottom. The price is reasonable without cheaping out on fit, comfort, or style. (For dudes, there鈥檚 the Sama.)

Static Climbing Waxed Canvas Chalk Bucket ($62)

Be honest: looks are a factor when choosing a chalk bucket. Static鈥檚 waxed-canvas pail not only looks good, but it鈥檚 got manners, too. A dual-closure system ensures no chalk spills out in your pack.

The North Face Beyond the Wall Free Motion Bra ($75)

Finally, a sports bra for climbers. The backless design caters to developed shoulder and back muscles, and the Free Motion pairs perfectly with high leggings.

Black Diamond 9.9 40-Meter Gym Climbing Rope ($100)

For most gym climbing, a 40-meter rope will do you just fine. BD鈥檚 9.9-millimeter model occupies the sweet spot between supple enough so you don鈥檛 have to wrestle with knots and thick enough for hang-dogging on a project.

Moon Climbing Bouldering Bag ($68)

Designated pockets for your harness, a chalk bag, and a couple pairs of shoes make this the ideal grab-and-go gym buddy. All those organizational options were enough to reform our untidy ways.

Tenaya Oasi LV Shoes ($165)

The Oasi LV from Tenaya is ex颅cep颅tionally comfortable, considering how downturned and aggressive it is. And while it鈥檚 tailored specifically to low-volume feet, even our wide-footed male tester loved them for throwing toe hooks on the bouldering wall.

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