Emma Loewe is a writer and editor based in New York City. She is the author of (HarperCollins 2022) and the co-author of (Penguin Random House 2018). She has nearly a decade of experience in digital media. Most recently, she was the Health & Sustainability Director at , where she launched the website鈥檚 climate vertical.
Her writing explores the intersection of nature, sustainability, and human health and has appeared in Grist, National Geographic, and Bloomberg News, among others. Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University.
Published
How long your walks are鈥攏ot step count鈥攎ay influence your long-term health, according to a new study
Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. 国产吃瓜黑料 chats with the lead researcher and a sleep doctor to parse out what the study's results mean for your overall health and performance.
I walked 62,804 steps around Manhattan. Somewhere around mile 20, I realized that slowing down didn鈥檛 need to mean falling behind