Andrew Juiliano Archives - 国产吃瓜黑料 Online /byline/andrew-juiliano/ Live Bravely Thu, 12 May 2022 19:14:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://cdn.outsideonline.com/wp-content/uploads/2021/07/favicon-194x194-1.png Andrew Juiliano Archives - 国产吃瓜黑料 Online /byline/andrew-juiliano/ 32 32 Chronic Illness Nearly Ruined My Bike Racing Career /health/wellness/andrew-juiliano-chronic-illness-cyclocross/ Tue, 10 Sep 2019 00:00:00 +0000 /uncategorized/andrew-juiliano-chronic-illness-cyclocross/ Chronic Illness Nearly Ruined My Bike Racing Career

Ulcerative colitis kept one rider off his bike. Here's the story of how he got back on again.

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Chronic Illness Nearly Ruined My Bike Racing Career

I was on a solo training ride halfway up the Hotondberg, the highest point in听Belgium鈥檚 East Flanders, at 475-feet, when I finally snapped. I鈥檇 come to this cold corner of Northern Europe four months earlier, in October 2017, for my first professional racing season of cyclocross,听the half-mountain, half-road听winter discipline of cycling. Belgium is the epicenter of the sport鈥攖he country has more cyclocross听races than any other nation, and it has repeatedly churned out the top athletes. When it听hosted the 2012 World Championships, 60,000 spectators packed the 1.8-mile听circuit in the small seaside town of Koksijde. After spending 21 years clawing my way through the ranks, including four years as a semipro听in the U.S., I鈥檇 finally made the big time.

In some cruel twist of fate, doctors had diagnosed me with a life-changing chronic disease just six months earlier. It started innocuously enough at the end of 2016, just a few drops of blood during morning poops. 鈥淗emorrhoids,鈥 a doctor guessed鈥攁fter all, I was an otherwise healthy 29-year-old who spent 20 hours a week perched on his perineum. But despite initial treatment, the bleeding persisted. A colonoscopy revealed the real culprit, ulcerative colitis, one of two forms of inflammatory bowel disease (IBD), characterized by recurring inflammation in the colon. Although , increasing nearly tenfold over the past four decades, it still only affects of the U.S. population.

Though the diagnosis came before I left for Belgium, I stubbornly soldiered through the symptoms.I had a season to prepare for, intervals to suffer through. I wasn鈥檛 about to let some blood loss and stomach cramps derail my dream. But the bleeding continued听as听the frequency and inconvenience of my bathroom trips increased. I鈥檇 jump fences during training rides to squat in the bushes. Before the start of one of the biggest races in the U.S., I frantically dove to the Porta-Potty as the announcer called me to the start line. My sleep began to deteriorate鈥擨鈥檇 wake up multiple times a night, a slave to the demands of my disgruntled colon.

Though the diagnosis came before I left听for Belgium, I stubbornly soldiered through the symptoms.

By the time I landed in Belgium, the disease had become downright unpleasant and borderline unmanageable. One specialist advised me to take some time off. But I put my head down and pushed through. It was intoxicating to race through muddy Flemish fields, past tens of thousands of inebriated Belgian fans. But my disease clawed at me. Over five months in Europe, I lost nearly 20 pounds, shrinking from a wiry 162 down to a skeletal 145. My red-blood-cell counts dropped to that of an elderly听anemic man. I brushed off the pleas from loved ones begging me to consider my health. I was a bike racer, after all. I knew how to suffer. But with cycling, the pain stops when the race does. A chronic disease ends only when you do, too. That was a finish line I was in no hurry to cross.听

So onward I pushed, intent to live out my pro-cycling dream. That is听until that blustery winter day, as I struggled up the Hotondberg. I couldn鈥檛 push any more. My legs gave out. My mind had finally caught on to what my body had been screaming for over a year: too much. I let an expletive fly and launched my bike into a ditch.


I returned home to Santa Barbara, California, to rest, hoping the break from activity would coax the inflammation into remission, the best-case scenario for IBD.听Since doctors don鈥檛 know the exact cause of this chronic听autoimmune condition, they also don鈥檛 know exactly how to treat it. It鈥檚 a trial and error process to find the drugs that work听and the foods and stressors that trigger flares.

Of course, when you鈥檙e the lab rat, the 鈥渆rror鈥 part carries more weight. A three-month course of prednisone meant to aggressively reduce inflammation proved futile. Instead听it devoured what remained of my once wiry muscles, and the steroid withdrawals mimicked a heart attack, sending me to the ER in the middle of the night.

I ruthlessly axed foods from my daily meals, hoping that a bland diet would relieve the suffering. No more bread. No more cheese. No more ice cream. No more booze. No more coffee. For months on end, I ate nothing but eggs, oats, white rice, boiled carrots, and chicken. It didn鈥檛 matter.

Because I couldn鈥檛 race, I had to pass up听$44,000 in sponsorship funding. My life, long defined by physical activity and athletic achievement, morphed into a couch-dwelling existence. I emotionally deteriorated through a cruel cycle of false optimism. Every day听I woke with a shred of hope that this would go away. Every morning听a bloody reality would flush that down the drain.

In the midst of this downward spiral, during the summer of 2018, I sped down the freeway to yet another doctor鈥檚 appointment. I could feel the dull ache of my gut, grinding away at itself. My chest was tight from the ongoing anxiety. Why me?I thought. What the fuck happened?听I approached an overpass and considered drifting into the concrete footing. I was sick of being sick. I wanted to cross the finish line.

I turned the wheel听and exited the freeway instead. As part of a new protocol, the clinic had begun screening all patients for depression. The doctor rattled off the standard questions:

鈥淒o you ever feel sad or empty? Do you ever think about harming yourself?鈥

To each I responded, 鈥淣o.鈥

Because I couldn鈥檛 race, I had to pass up听$44,000 in sponsorship funding.

At that point, I鈥檇 had six separate doctors on two continents shove five different cameras up my ass. None of it offered any solution. No answer on effective medicines. No indication of cause.听Desperation set in. Anxiety turned to fear as one option after the other failed.

By the time I drove to in Los Angeles in the fall of 2018, I had burrowed deep into a dark tunnel with few remaining options. Among those were heavy-duty medications, which block the body鈥檚 immune response to the gut (and everything else),听and a colectomy, the complete surgical removal of my diseased colon.听

I was terrified. It had been nearly two years since that first drop of blood brought colitis into my life. I had long ago given up on a return to an athletic existence. Shit, all I wanted was my life back.

I wasn鈥檛 sure what I expected when I walked into to the center. I suppose I thought that as the top-rated gastrointestinal听hospital on the West Coast, it鈥檇听give me some definitive answer, or at least some cutting-edge Western medicine. But two and a half hours later鈥攁fter meeting with a dietitian, two doctors, and three nurses, and draining enough blood to fill 14 test tubes鈥擨 left with a prescription for Chinese herbs and instructions to follow a strict grain-free diet in addition to my existing anti-inflammatory drugs. I was shocked听and a bit apprehensive, but it was better than the remaining alternatives.听

Over the next month, I fanatically consumed nothing but squash, chicken, carrots, eggs, and bananas, while dutifully swallowing my daily dose of herbs. First听the bloating subsided. Then听the blood dried up. I reported this to my doctor.听Emboldened by the fact that something had finally gone right, I asked if I could fly to Europe for the end of the 2018鈥19 cyclocross season. I would be horribly out of shape and incredibly slow, but I didn鈥檛 care. The colitis could come back at any time. This could be the only shot at finishing what I had started a year and a half earlier. With my doctor鈥檚听blessing, I began training again like there was no tomorrow.


Three months later, on a gray February afternoon in East Flanders, I lined up to race in the small town of Maldegem. It was cold and听rainy. The wind blew through my Lycra skin suit as the announcer called us to the start grid. The whistle blew. The crowd erupted. Forty-seven skinny, shivering cyclists sprinted into the soggy Belgian forest. And once again, I was one of them. For the next hour, we pounded through sand and slid through muddy ruts, round and round the circuit. I could feel my lungs burn and my legs ache. Every lap made it worse, but I kept pushing. After all, I was a bike racer.

I finished at the back of the pack and rolled into the woods, where I lay on my bars and sobbed. My seared lungs had not delivered听the oxygen that my legs demanded. But these were not cries of suffering. Oh no鈥攚hat a delight it was to feel this way again, to suffer on my own terms.

The following day, I pedaled听toward the Hotondberg. It was only about five miles from where I was staying, and it had the best view in East Flanders. My loop took me into the woods, through fields, and along the small lanes that wind through the countryside. Halfwayup, I came to the ditch where I鈥檇 thrown my bike and my dreams one year earlier.

I stopped and stared for a moment before rolling away, not pedaling, just letting the slope pull me down the hill. The wind was at my back. Gravity was on my side. It would be a nice ride home. It was a good day. And I was going to enjoy every bit of it.

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A Brief History of Jumping the Tour de France /outdoor-adventure/biking/brief-history-jumping-tour-de-france/ Thu, 26 Jul 2018 00:00:00 +0000 /uncategorized/brief-history-jumping-tour-de-france/ A Brief History of Jumping the Tour de France

On a hot, mid-July afternoon in the southeast France, 30-year-old French mountain biker Alexis Bosson sat on his downhill bike. He starred at the wooden ramp that would launch him over the road gap below and into instant Internet glory.

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A Brief History of Jumping the Tour de France

On a hot听afternoon last week in the southeast of France, 30-year-old French mountain biker Alexis Bosson sat on his downhill bike. He stared at the wooden ramp that would launch him over the road gap below and into instant Internet glory. He and his nine-member crew from the nearby city of Annecy had planned this day for the past six months. They had scouted the location near the Plateau des Gli猫res, built the jump, launched dozens of test runs, and stashed his bike nearby the night before.

The plan was to illicitly听jump over the Tour De France as the unsuspecting racers pedaled by on the road below. For Bosson, an unknown, underground ripper, it was a stunt 15 years in the making.听


Before Stage 8 of the 2003 Tour, a 21-year-old Canadian named Dave Watson spent several days preparing a jump off a 45-foot cliff on the Col du Galibier. But race day was a leap of faith. Watson had taken no practice runs and the clip, which would eventually appear in听, was his first and only attempt. Watson soared off the cliff and sailed over the peloton听as they rode from Sallanches to Alpe d鈥橦uez. Alas, he undershot the landing and ragdolled听down the rocky slope on the other side.

He walked away with relatively minor injuries. No juiced-up road pros were harmed in the process.


Watson鈥檚 massive huck-to-yard-sale in the Alps inspired a group of riders from Annecy a decade later. Then-24-year-old Romain Marandet and his friends (including Bosson) planned a jump for six months leading up to Stage 20 of the 2013 Tour, which tackled six classified climbs around their hometown in southeast France. When the peloton climbed the final mountain of the day, the 3,000-foot grunt to Le Semnoz, Marandet stood at the top of the run-in, waiting for the right moment. Chris Froome approached in the race-leader鈥檚 yellow jersey, and the ground crew radioed Marandet the go ahead. The Frenchman soared over the road racers, becoming the first person to jump the Tour de France and successfully stick the landing.

Bosson was supposed to hit the jump along with Marandet in 2013. They鈥檇 planned a train鈥攖he riders would hit the jump in quick succession so they were simultaneously air born鈥攂ut on 鈥淒-Day鈥 Bosson had a meeting to attend. He wound up watching his friend鈥檚 solo send on TV.


Bosson鈥檚 redemption finally came last week. Two cops lingered nearby as he snuck his way up to the top of the ramp. The breakaway approached, and one of his crew radioed the go ahead. The Frenchman dropped in.

He flew 15 feet above the approaching riders and 20 feet across the road on Plateau des Gli猫res. (Bosson and crew dialed the timing so he would jump over the road just before the peloton to avoid any accidents.) The feat flashed live across the Stage 10 race broadcast. Bosson launched over the road gap, his hands off the bars and outstretched behind his back.

The trajectory was spot on. He cleared the road and his hands reconnected with the grips. He touched down, and the Tour riders labored safely past as Bosson sped to the bottom of the landing.

He climbed back onto the road, and the crowd erupted in delight. The two gendarmeries still stood 160 feet away, completely ignorant or indifferent to the spectacle.

鈥淭he people were so happy,鈥 Bosson recalled. 鈥淓veryone was cheering. There was a group of kids and my friend said, 鈥榊ou have to go up again, and jump over the peloton!鈥 And the kids were like, 鈥榊eah! Yeah! Yeah! Go! Go! Go!鈥欌

So Bosson, the obliging entertainer, hiked back up the approach. Four minutes later, when the remaining peloton arrived, he dropped in for an encore huck. You know, for the children.

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6 Great Fall Surf Road Trips /adventure-travel/destinations/six-great-fall-surf-road-trips/ Mon, 12 Oct 2015 00:00:00 +0000 /uncategorized/six-great-fall-surf-road-trips/ 6 Great Fall Surf Road Trips

Presenting blueprints for the best way to beat post-summer blues.

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6 Great Fall Surf Road Trips

Fall is the perfect time to get in the car and find some waves. So pack a wetsuit and some boards then embark on one of the following quests for surf-induced happiness.听

Central California

(Mitchel Jones/)

San Francisco to Big Sur
231 Miles, 3 to 5 Days
Best Season: Summer, Fall, Winter
Bring: 5/4 wetsuit, booties, hood

To Hunter S. Thompson, the end of Geary Boulevard in San Francisco was 鈥渢he end of the line,鈥 but for surfers, it鈥檚 the beginning of three miles of sandy shores and powerful waves at Ocean Beach. The area is a swell magnet during the winter months, though afternoon onshore flows can turn the surf into a chaotic mess. When the wind picks up, head south along Highway 1 through Half Moon Bay, home of the world-famous big-wave break Mavericks. Further south, Santa Cruz has the most consistent waves on the coast, with Steamer Lane and Pleasure Point pulling in year-round swell. Highway 1 continues along Monterey Bay road hugs the Santa Lucia Mountains as it winds through Big Sur. Many surf spots down here are difficult to access, but breaks like Sand Dollar Beach are only a short hike from the parking lot and have camping near by.听


New Jersey

(Joshua Siniscal/)

Sandy Hook to Cape May
127 Miles, 1 to 2 Days
Best Season: Fall, Winter, Spring
Bring: Boardshorts (fall), 6/5/4 wetsuit, gloves, booties, and hood (winter).

From September through April the Jersey Shore is a mecca for surfers across the Northeast, and the Garden State Parkway is the gateway to the state鈥檚 fine surf and diverse coastal culture. Sandy Hook (Exit 117) is the northernmost break, and the lineup offers views of Manhattan鈥檚 skyline. Catch a show at the Stone Pony in Asbury Park (Exit 100A) and delve into the grunge/punk rock culture of the New Jersey surf scene. Seaside Heights of MTV Jersey Shore fame (Exit 82A) boasts the Shore鈥檚 most iconic boardwalk while just south of town, Island Beach State Park has almost ten miles of preserved shoreline. Cape May sits at the far end of the Parkway (Exit 0), and peninsula is home to a colorful array of Victorian B&Bs, a vastly different skyline from the view at Sandy Hook.


North Carolina

(teresaphillips1965/)

Kitty Hawk to Hatteras and Back
141 Miles, 2 to 3 Days
Best Season: Fall, Winter, Spring
Bring: Boardshorts (fall), 5/4 wetsuit, booties, gloves, and hood (winter), four-wheel-drive

Once the stomping grounds of the fearsome pirate Blackbeard, North Carolina鈥檚 barrier islands are now a hub for surfing, kiteboarding, and fishing. Highway 12 runs from Kitty Hawk to Hatteras, and the main thoroughfare never strays more than a mile from the Atlantic Ocean. Bring a 4×4 and with a permit you鈥檒l be able to drive right up to many of the spots. Though sleeping on the beach is not allowed, there are plenty campgrounds at locations like Kill Devil Hills, Frisco, Avon, Buxton, and Hatteras. The quality of surf on the islands shifts with the sand, but when the swell pumps the S-Turns just north of Rodanthe and the Hatteras jetties just north of Cape Point are safe bets. If it鈥檚 flat, take a kitesurfing lesson at or check out the , which commemorates the ships and sailors lost off the coast.听


Baja

Espirito Santos beach
Espirito Santos beach (Sam Beebe/)

San Diego to El Rosario and Back
570 Miles, 5 to 14 Days
Best Season: Fall, Winter
Bring: 4/3 wetsuit and booties, four-wheel-drive, Spanish-English dictionary听

If your sense of adventure is undeterred by warnings like kidnapping, carjacking, and highway robbery (actual terminology from the State Department鈥檚 ), then Northern Baja could be your ultimate surf road trip. Mexico Federal Highway No. 1 heads south from Tijuana and runs all the way to Cabo San Lucas. However, unless you鈥檙e going out for months, it鈥檚 best to turn around at El Rosario, which is 306 kilometers south of the border. Many of the popular breaks along this stretch, like K-38, Shipwrecks, San Miguel, and Cuatros Casas, are less than an hour from Highway 1, and they have established campgrounds or hostels. The extra money to stay at these sites is worth the extra security.听


Wisconsin

(Russ/)

Milwaukee to Algoma
73 Miles, 1 to 2 Days
Best Season: Fall, Winter
Bring: 6/5/4 wetsuit, booties, gloves, hood, Brett Favre jersey

Wisconsin may not abut a mighty ocean, but the shores of America鈥檚 Dairyland still see surf. The best waves occur in the fall and winter months, so scoring on the Great Lakes generally requires thick, full-body neoprene and a willingness to break icicles off your eyelashes. Sheboygan is the heart of the Great Lakes surf scene, and the town is home to Elbows, one of the most popular breaks on Great Lakes, and EOS, the only dedicated surf shop in Wisconsin. County Road LS winds along Lake Michigan to Manitowoc and Lakeshore Road continues along the shoreline to Kewaunee and Algoma. Along the way, keep an eye on the bays and breakwaters for waves.听


Oregon

(Hollywata/)

Astoria to Brookings
338 Miles, 5 to 7 Days
Best Season: Fall
Bring: 5/4 wetsuit, booties, gloves, hood, raincoat

While Oregon is better known for year-round skiing on Mount Hood and the fixie crowd in Portland, the Beaver State also has 363 miles of coastline along Highway 101. In the winter, powerful storms in the Gulf of Alaska send massive waves to spots like Nelscott Reef in Coos Bay. Florence, Newport, and Seaside have some of the most established surf scenes on the coast and are south facing, which make them relatively protected during the swells of the winter months. However, the fall is the best time to explore the points, coves, and beaches of Oregon, when the weather, wind, and swell have the best chance of cooperating. 听

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What鈥檚 the Best Way to Fly with My Surfboard? /adventure-travel/advice/whats-best-way-fly-my-surfboard/ Mon, 14 Sep 2015 00:00:00 +0000 /uncategorized/whats-best-way-fly-my-surfboard/ What鈥檚 the Best Way to Fly with My Surfboard?

Don鈥檛 get skunked when you鈥檙e flying to score.

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What鈥檚 the Best Way to Fly with My Surfboard?

There are myriad excuses for going on that next surf trip. It鈥檚 August in Jersey, and the waves have been flat for two months. It鈥檚 February in Maine, and the 35-degree water turns your hands into clubs. It鈥檚 May in California, and you鈥檙e sick of wetsuits, onshore winds and crowds. It鈥檚 January in Washington, and you really want a boardshort tan. However, flying with a surfboard can be a daunting task since every carrier has a different policy depending on destination, time of year and the size of your stick.听

With so many considerations for surf travel, I called professional surfer and frequent globetrotter 听just before听the 29-year-old Californian boarded听a plane headed for a big south swell in Tahiti. Gudauskas has spent the last ten years chasing swells and contests around the globe, and by his estimation, he takes between 30 and 50 trips per year. This equates to what he calls, 鈥渓ots of donations to the airlines.鈥澨

Before You Go

When researching ticket prices, pay attention to the wording of each carrier鈥檚 baggage policy. Some airlines charge per bag, while others, like US Airways, charge per board. That means what you think will be a $150 purchase at check in for one bag with three boards can become a $450 shocker. Know the policy before you go. Additionally, be aware that the size of your surfboard can impact the final price of flying it. A bag of three, six-foot short boards can actually cost less than one, 10-foot long board based on the dimensional charges. Some airlines will only fly boards of a certain length as freight, which is a whole other quagmire.听

Additionally, be aware of luggage embargoes on certain airlines. From June 1 through August 31, United has an oversize baggage embargo on most flights to and from destinations in . This means they will not accept your precious surfboards when you鈥檙e trying to get to those sand bottom barrels in Oaxaca.

For Gudauskas, the best carriers are the ones with the most consistent policies. 鈥淚 fly American just because in the past they鈥檝e been very standardized, and they always charge the same amount every time. It鈥檚 not like one time you鈥檒l get it for free and the next time you get charged an exponentially high amount. It鈥檚 always the same, 150 bucks. That鈥檚 why I like it. There鈥檚 no questions asked. Just hand them the card. Swipe that thing and forget about it. You don鈥檛 have to stress about if they鈥檙e going to open it up, and you don鈥檛 have to worry about lying. It doesn鈥檛 get really awkward.鈥

The Good

While Gudauskas prefers consistent policies, the astute traveler can find great deals. The best carriers won鈥檛 even charge extra to bring a board along. Virgin Atlantic allows travelers one free surfboard bag under 9鈥1鈥 in addition to their checked luggage allowance. Air Tahiti Nui offers one free board, per bag as long as it is less than 8鈥2鈥. When I spoke with Gudauskas, he had just checked his board bag on this airline for free.听

If one of these surf-friendly carriers is not headed to your dream break, consider another airline with low rates per bag like Alaska ($75), Frontier ($75) and Southwest ($75). Virgin Atlantic and Jet Blue are good options if you鈥檙e only bringing one 鈥 they charge $50 per board. Occasionally, prepaying the baggage fee over the phone leads to a solid deal. On Aeromexico, a prepurchased surfboard bag costs $40 instead of听$50 when paid at the counter.听

When flying on airlines with variable rates, Gudauskas explains, 鈥淚 just try to give them my credit card quicker than they can ask what鈥檚 in the bag. I just go up and tell them I want to check this and not try to act like I鈥檓 hiding anything.鈥澨

The Bad and the Ugly

While there are several airlines that offer reasonable rates to fly boards, some are downright rough. Gudauskas says, 鈥淎ir China is gnarly (with variable rates between $85 and $225) and Japan Air too ($200 per bag international). Those both听will just get you.鈥澨

Of course, paying a high fee isn鈥檛 the worst-case scenario. Gudauskas recalls, 鈥淭he worst is when you pay for them, and then they never arrive at baggage claim.听That bums me out. I鈥檝e had so many boards not show up.鈥 Should your boards wind up in the baggage-handling vortex, be prepared to rent or borrow some equipment. While it may not be your magic board, there鈥檚 no reason to abstain from wave riding when the swell is pumping in paradise. 听

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What鈥檚 the Best Way to Fly with My Bike? /adventure-travel/advice/whats-best-way-fly-my-bike/ Thu, 30 Jul 2015 00:00:00 +0000 /uncategorized/whats-best-way-fly-my-bike/ What鈥檚 the Best Way to Fly with My Bike?

Flying with a bike is a drag, but careful planning can ease your pain.

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What鈥檚 the Best Way to Fly with My Bike?

There鈥檚 no getting around it: flying with a bike is no fun. But despite听airline fees and听greasy disassembly, taking the right steps will help听get you and your bike to the perfect destination. So we asked pro cyclist for help. Since heading to his first Mountain Bike World Championships in 1999, he has spent the past sixteen years flying around the globe to race his bike. In that span, the now 33-year-old has discovered some key considerations when flying with his ride. 听

Before You Board

When you book your trip, see if you can pick an airline that doesn鈥檛 charge an exorbitant fee for a bicycle. On domestic flights, these extra fees can range from $50 to $150 dollars each way; it can be even more internationally. Be aware that the cheapest passenger tickets aren鈥檛 always the best bet, as you have to factor in extra cost of bringing the bike. JetBlue and Virgin America are among the cheapest airlines, charging $50 per bike on domestic flights, and Southwest is right behind鈥攖hey鈥檒l dock you $75.听

When you arrive at the airport, Craig says there鈥檚 always the chance to work a little magic on the ticketing agent. 鈥淚鈥檓 really nice to check-in people. I try to be lighthearted, jovial,听and talk about whatever to try to distract them from the fact that I have a bunch of BS with me.鈥 Of course, sneaking a bicycle bag past the check-in attendant is no easy task, and the reality of a bicycle trip usually involves paying to bring along your toy. If you can, avoid American, Delta,听or United. They want $150 each way on domestic flights.

The best way to avoid the fee? Craig says loyalty pays off. 鈥淢y personal MO has always been to fly one particular airline, which for me has been United. They normally charge a lot for bikes, but once you have status they don鈥檛 hassle you.鈥 If you are in good standing with a particular airline, contact them regarding the possibility of waiving the fee.听

Protect Your Precious

No matter what you paid to get it on the plane, that pain doesn鈥檛 come close to how much it will hurt if your pride and joy is smashed into听pieces en route. 听

So pick your case carefully: the ($600) offers the robust protection of a fully rigid case, while the ($600) has a unique take on protection (the sides inflate to shield the bike). Both cases have wheels to roll the bag to you final destination鈥攜our back will thank you. 听

Whichever bag you use, Craig says properly padding your bike when packing is key. 鈥淚 just use a soft bag with a shoulder strap, but I pack it decently.鈥 Craig recommends covering the frame with pipe insulation and placing a length of half-inch PVC pipe between the front and rear dropouts to keep the frame from snapping like a wishbone if anything is set on top of it. If your bike has disk brakes, remove the rotors and pack them in cardboard.听

There鈥檚 no getting around the fact that bringing a bike on a trip is an expensive and stressful ordeal, but Craig counsels trying to maintain perspective. 鈥淚 think just acknowledge that traveling on an airplane with your bike is like using a time machine to go exactly where you want to go and do exactly what you want to be doing,鈥 he says.听鈥淩ealize that that magic costs money and be cool about it.鈥

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Take a Break: 5 Surf Road Trips /adventure-travel/destinations/take-break-5-surf-road-trips/ Wed, 10 Jun 2015 00:00:00 +0000 /uncategorized/take-break-5-surf-road-trips/ Take a Break: 5 Surf Road Trips

The West Coast enjoys relatively consistent waves from June through August, thanks to a stormy South Pacific. While the best waves arrive on the East Coast later in August, it鈥檚 hard to pass up bobbing in a lukewarm ocean that鈥檒l become a frigid ice bath by late fall. So grab your camper, a longboard for the small days, and some SPF 50 as you bask in every glorious moment of these summer surf road trips.

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Take a Break: 5 Surf Road Trips

Grab your camper, a longboard for the small days, and some SPF 50 as you bask in every glorious moment of these summer surf road trips. Most can be done in a few days, but by all means, hang in each spot for as long as you want.

Northern California

(herby_fr/)

Santa Cruz to Bolinas
Distance: 101 miles,听one听way
Time Needed:听1 to 2听days
Bring: 4/3 wetsuit, booties

Start with the south swell magnets in Santa Cruz County, like and , which pull in some mighty fine summer surf. Before heading north on the Pacific Coast Highway (Highway 1), check out the extensive board-building culture in Santa Cruz, which includes , , , and . Highway 1 heads north and becomes 101 as it crosses the Golden Gate Bridge in San Francisco. Exit the freeway in to rejoin Highway 1, which rounds and passes the giant redwoods of Muir Woods. Continue on to , which has stellar longboard waves in the summer and sits on the southern end of Point Reyes National Seashore. A bit more bonus driving up the PCH won鈥榯 yield more surf, but 18听miles north of Bolinas, you can snag fresh oysters at one of the many restaurants lining the shores of听.听

Southern California

(AMaleki/)

Ventura to San Diego
Distance: 188 miles,听one听way
Time Needed:听2 to听3 days
Bring: 3/2 wetsuit

As the storms spin above Antarctica, they send groundswell to the exposed breaks of Southern California. is the main point break in Ventura and pulls in waves throughout the summer months. After some fish tacos at , take the Pacific Coast Highway south, flanked by the Santa Monica Mountains and the Pacific Ocean, to the iconic right point break of Malibu. The highway crawls through Los Angeles into , home of the formidable . In Dana Point, hop onto I-5, which continues to San Diego. Be sure to exit at San Onofre State Beach for a session at , one of the best waves on the West Coast and an annual stop on .听

Washington

(Kevin N. Murphy/)

Seattle to Oysterville
Distance:听185 miles,听one听way
Time Needed:听2 to听3 days
Bring: 5/4 wetsuit, booties, gloves, hood, 4×4

Dank winters give way to long summer days on Washington鈥檚 coastline. has the closest surf to Seattle, but its proximity to the city draws major crowds throughout the summer months. To dodge the hordes, head to the and its 20 miles of uncrowded听sandy beach breaks. From the center of Washington鈥檚 metropolis, drive south on I-5 to Highway 107, which connects to Highway 101 and skirts the southern end of . Highway 101 hits Seaview on the southern end of the Long Beach Peninsula. Beach driving is permitted on the 13.5 miles from Long Beach to Surfside Estates, so a four-wheel drive will allow you to cruise along the coast and find a personal wave. After a surf, refuel with fresh local seafood at , just south of Oysterville.听

New England

(Liliana/)

Hampton, NH, to Portland, ME听
Distance: 72 miles, one听way
Time Needed:听1 to听2 days
Bring: 3/2 wetsuit, longboard

Though New England鈥檚 best season for waves runs from late summer through spring, the coastal towns in New Hampshire and Maine come alive during the summer, with average daytime air and water temperatures reaching into the 70s. is the most consistent surf spot in Hampton, New Hampshire, and its close proximity to Boston makes it one of the most popular breaks along New Hampshire鈥檚 13-mile coastline. sits at the north end of the break and offers surfboard rentals and lessons. Drive north on U.S. Route 1 to Maine鈥檚 Ogunquit Beach, which consistently pulls in small waves even during July and August. On the way to Portland, the beaches in and also provide mellow waves in the heart of the New England summer.

Florida

(Kevin N. Murphy/)

Juno to New Smyrna
Distance: 173 miles, one听way
Time Needed:听1 to听2 days
Bring: Board shorts, longboard

South Florida has some of the best waves on the East Coast, and though summer can leave surfers gnawing their leashes waiting for waves, there are still occasional swells. Start at (90 minutes north of Miami), which offers some of the most consistent surf along the coast. Follow Highway A1A north along Florida鈥檚 barrier islands, and stop in Sebastian Inlet, which has one of the highest-performance waves on the Atlantic Coast.听Tent camping is available at . Farther north, A1A hits Cocoa Beach, hometown of 11-time surfing world champ Kelly Slater. From the lineup, you might see a rocket shoot into orbit from the in neighboring Cape Canaveral. Keep going north and hit New Smyrna Beach, home to the , where jetties on the south end produce many sandbars that break on a wide swell window.

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