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(Photo: Lucy Hewett)
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(Photo: Lucy Hewett)

The Best Places to Hike, Bike, and Swim in Chicago


Published: 

Winters? Not actually that bad. Summers? Divine. Here are our favorite places to swim, run, bike, and chill in the Windy City.


New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

There鈥檚 this running joke Chicagoans like to tell: Don鈥檛 like the weather? Wait fifteen minutes. A generous interpretation is that in Chicago, there鈥檚 always a good reason to spend time outside.

Chicago is a true four-seasons town: Summers are glorious here, a place where it seems like a block party or softball tournament is always taking place. Fall foliage can be as vibrantly yellow and red as New England’s. Around the holidays, a few laps around the Ice Skating Ribbon at Millennium Park is a magical experience. And at first thaw, the Lake Michigan shore becomes repopulated with runners鈥攖he city even shuts down Lake Shore Drive once a year, turning its scenic sixteen miles into a bicyclists-only pathway.

Complaints that Chicago is too hot, too frigid, or too windy are overblown (we will accept that our topography is too flat, fine). Any excuse to get outdoors is one we鈥檒l take advantage of, and once all that energy is spent, we鈥檝e got some of the nation’s best options for good food and total relaxation at our fingertips.


Fort sheridan forest preserve beach
Fort Sheridan Forest Preserve (Photo: Mike Borkowski/Courtesy Lake County Forest Preserves)

Parks and Beaches

1. Northerly Island

Like London鈥檚 Hyde Park or New York鈥檚 Central Park, new-to-town runners in Chicago gravitate to and , the expansive green space downtown surrounded on three sides by skyscrapers. What most out-of-towners don鈥檛 know? Keep running south toward Soldier Field, turn east toward the Museum Campus, and you鈥檒l arrive at the most stunning vista the city offers. was once Meigs Field, an airport that jutted out into Lake Michigan. Today, it鈥檚 a peaceful if under-appreciated forty-acre park with well-kept walking and biking trails, circling a lagoon that鈥檚 ever-popular with migratory wildlife.

2. Steelworkers Park

A stone鈥檚 throw from the Indiana border is this serene lakeside park, part of Chicago鈥檚 ongoing efforts to revitalize sites abandoned by the once-mighty steel industry. Formerly part of the U.S. Steel Corporation, the converted is all walking paths and lake views, anchored by an imposing thirty-foot climbing wall that was once the factory鈥檚 ore wall.

3. Fort Sheridan Forest Preserve

One of the more picturesque views of Lake Michigan can be found here, a forty five鈥搈inute drive north of downtown Chicago on the site of a former army post. The lake stretches majestically over 70-foot-high bluff; hike down to enjoy the sandy white beach, or head away from the lake and stroll through three-plus miles of forest and pristine bird-watching trails.

4. Gillson Park

Beachgoers in Chicago aren鈥檛 expecting Maui or Playa del Carmen. But Gillson Beach, within in Wilmette, comes close to achieving a tropical ideal. With immaculate soft white sand and a recently renovated beach house, Gillson Beach鈥攃alm, clean, spacious鈥攆eels someplace far from the hubbub of the city. It鈥檚 also next to the Bah谩始铆 House of Worship; even the sight of the temple from a distance lowers blood pressure.

5. Captain Daniel Wright Woods

There鈥檚 no bad time to visit , located forty-five minutes north of Chicago, but the most charming season is autumn. The maple and oak trees in this 750-acre forest turn technicolor, as if the fall foliage was cranked to full saturation. Strolling along this three-mile loop, you may share a path with bicyclists and horseback riders alike. After your hike, it鈥檚 a short drive to Long Grove, a village famous for its apple cider donuts.


Climbing at First Ascent gym
Climbing at First Ascent (Photo: Ryan Barayuga/Courtesy First Ascent)

Gyms and Spas

6. Chicago Bath House

This has been unabashedly unhip since 1906. A favorite of Russians and Eastern Europeans, you鈥檒l find burly hirsute men and grandmotherly types parading carefree around the premises. There鈥檚 usually a serene look to their faces, having been harshly exfoliated or gently beaten by oak and eucalyptus branches. The on-site restaurant caps the sauna experience with cheese blintzes and thick borscht.

7. Aire Ancient Baths Chicago

High on luxury touches (and price tag), the Spanish spa chain has converted a turn-of-the-century paint factory into the city鈥檚 preeminent temple for pampering. There鈥檚 coed soaking pools and steam rooms as expected, but the draw here is the aesthetic: exposed bricks, high ceilings, candlelight, and lanterns, as if you鈥檙e bathing in an underground spring in the year 500 AD. For an extra fee, you can even soak in a tub filled with red wine.

8. First Ascent

(plus other locations)

A decade ago, four Chicago climbing enthusiasts opened a gym in the Avondale neighborhood to proselytize the sport of indoor climbing. Today, is a mini-Midwest empire, with six locations in Illinois and an outpost in Pittsburgh. But its flagship Avondale gym remains the most thrilling to visit. There鈥檚 26,000 square feet of terrain reaching sixty feet high, with group classes and personal training to suit your climbing experience.


Bungalow by Middle Brow
Bungalow by Middle Brow (Photo: Garrett Sweet/Courtesy Middle Brow)

Food and Fuel

9. BiXi Beer

An with no peer in Chicago: A house-brewed German Kolsch with green tea blossoms, sandwich buns made from Japanese milk bread, a Scotch egg with Thai flavors. Its singular dim sum brunch is reason enough to visit on weekends (see: Chicago Italian beef baos).

10. Hopleaf Bar

is to beer nerds what the Pantheon is to Rome tourists: Folks travel great distances to pay their respects. Here, you鈥檒l find nearly 200 beers鈥攆rom the obscure to the extra-obscure鈥攁long with fortifying fare like mussels and sausage platters.

11. Bungalow by Middle Brow

Does it make its own natural wine? Brew its own IPA? Bake fantastic sourdough loaves and pastries? Serve Chicago鈥檚 most beloved pizza? is the captain of the football team who鈥檚 also a straight-A student and first-chair concert violinist: You鈥檙e wowed by how it鈥檚 great at so many things.

12. Cabra

Perched on the rooftop of is chef Stephanie Izard鈥檚 Peruvian homage and what may be the prettiest restaurant in town. From the ceviches and empanadas on the menu to the sweeping al fresco views of the city, everything at shouts festive, colorful, and buoyant.

13. Heritage Bikes & Coffee

Half is a bicycle supply and repair shop. The other half is a coffee shop brewing locally roasted beans. Put bikes and coffee together and it鈥檚 a real vibe鈥攁nd a fine one-stop shop if you鈥檙e biking through the city.


St. Regis Terrace
St. Regis Terrace (Photo: Courtesy St. Regis Chicago)

Where to Stay

14. Hotel Lincoln

Approaching its 100th year, the boutique is situated on prime Chicago real estate: Overlooking the leafy splendors of Lincoln Park, and mere steps from the lake shore. On Wednesdays and Saturdays during warm weather months, the hotel sits across the street from Green City Market, the city鈥檚 beloved farmers鈥 market.

15. St. Regis Hotel

This city doesn鈥檛 lack five-star accommodations, but the newly built might be the chicest of all. A 101-story building designed by Jeanne Gang? Proximity to Millennium Park? Restaurants from celebrity chef Evan Funke? Check, check, and check.

16. Nobu Hotel

You鈥檇 expect elegant, understated touches in a hotel bearing the name of acclaimed Japanese chef Nobu Matsuhisa. But has achieved legendary status in certain corners of the Internet: Guests have rapturous praise for its teak soaking tub with city views. There are few pleasures more indulgent than relaxing in a wooden tub while snacking on room service otoro sushi.