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The city boasts more races than ever (from marathons to fat biking), thriving fitness communities, and as always, approximately 365 days of perfect conditions for playing.

Ride

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A segregated bike path allows for 40-mile out-and-backs. Ride it alone, or join one of Bells Bicycles’ two weekend group rides.��

Train

Hobie Beach 

So many locals run, bike, and swim at this bayside spot on Virginia Key that it’s unofficially called Tri Beach. Bring your A game: four-time world champion trains here, too.

Go Multi-Sport

Oleta River State Park 

The 1,043-acre park has 15 miles of trails, a stretch of river for canoeing, and a saltwater lagoon for swim­ming. Rent canoes and mountain bikes at .��

Find Some Vert

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Vista View Park 

Miami is flat. But you can get a bit of hill training at nearby Vista View, a former landfill that now houses 272 acres of rolling terrain.��

Refuel

Juice and Java 

Great post-training .��

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Biscayne National Park

Trawl for giant bonefish—pound for pound, the hardest-fighting fish in the world. Steve Horowitz of can get you to the goods.��

Paddleboard

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South Pointe 

Good waves are rare in ­Miami, which makes it a great place to flatwater SUP. Rent a board from .

Local Pro

Dave Hughes, Olympic Sailor

“Lokal serves up on-point burgers, veggie options, and local beers. It’s a nice treat after a hard week of training. Order the 50/50 fries.”

Local Joe

Frankie Ruiz, Cofounder of the Miami Marathon 

“One of my favorite running spots is the . It takes you through a couple of different habitats in the Everglades and is about 45 minutes out of town.”