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Matt Rand knows that, in distance running, if you're not suffering, you're not doing it right.
Matt Rand knows that, in distance running, if you're not suffering, you're not doing it right. (Photo: Courtesy of John Tran)
In Stride

The Olympic Marathon Trials Are for Everyday Heroes

At the U.S. Olympic Trials, amateur runners have nothing to lose

Published: 
Matt Rand knows that, in distance running, if you're not suffering, you're not doing it right.
(Photo: Courtesy of John Tran)

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Say what you will about 鈥攖he French aristocrat who founded the modern Olympics鈥攂ut the guy had a talent for branding. He came up with those five interlocking rings back in聽1913, creating聽one of the more ubiquitous logos of the 20th century. De Coubertin is also credited with the聽aspirational 鈥溾 which reminds us that: 鈥淭he most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well.鈥

Of course, the taking-part-is-everything ethos extends beyond the Olympics itself. Just ask any of the hundreds of amateur athletes who are competing in this Saturday鈥檚聽聽in the marathon, which are being held in Atlanta. These men and women represent the cream of their local running communities, but have no realistic shot at contending for one of the six spots鈥攖hree for men, three for women鈥攐n the Olympic team. While they may be grateful just to be in Atlanta, they are unlikely to treat the race as a 26.2-mile victory lap. Because to do so would be at odds with whatever it was that got them there in the first place.聽

How will these runners define success on the big day? I聽spoke to a few of them to find out.

Matt Rand聽

Age: 28
Residence: Portland, Maine
Job: Research Manager at US News & World Report
Qualifying Time: 2:18:36

Matt Rand competes for his club team, CPTC New Balance.
Matt Rand competes for his club team, CPTC New Balance. (Courtesy John Tran)

鈥淭his race definitely is different for me, in that I feel accomplished just making it to the start line. Making it there has been a goal for about four years; I鈥檓 one of many people who are just happy to be there. That鈥檚 not to say that I don鈥檛 have a goal for the race, but I鈥檓 defining success a lot more loosely than I would be for a marathon where I have a specific time goal in mind. That鈥檚 how I鈥檝e been racing marathons for the last four years or so鈥擨 was deliberately picking fast, flat courses to try to run a PR and success was really defined by that finishing time. For this one, the time just doesn鈥檛 matter at all. Normally, leading up to a race, I can be a little bit anxious, uptight, and maybe not so pleasant to be around for the people close to me. It鈥檚 like you have a big weight on your shoulders. In this race, that鈥檚 not going to be the case鈥攖he weight鈥檚 already been lifted off. So I will be a little more relaxed and able to enjoy it. But, once the gun goes off, it鈥檚 still a 26.2-mile race where, if you鈥檙e not suffering, you鈥檙e not doing it right.鈥

Katie Casto Hynes

Age: 37
Residence: San Francisco, California聽
Job: Diabetes Educator at the Pediatric Diabetes Clinic at UCSF
Qualifying Time: 2:41:37

Katie Casto Hynes trains in the San Francisco hills.
Katie Casto Hynes trains in the San Francisco hills. (Courtesy Jordan Rosen)

鈥淚 think that because I鈥檝e lived in a lot of cities鈥擭ew York, Louisville, Portland, and now San Francisco鈥擨 know a lot of the women who are going to be racing. That鈥檚 exciting and going to make it more fun, but also I鈥檒l know, with a lot of the women, that I should be near them in the race. I run for 聽and we have nine women from our team going to the Trials. Having these fast women to train with, the depth and strength of having eight other fast women training for the same thing has really elevated my training overall. So I do think that part of defining success will be about how I am doing compared with women I know that have run similar times to me. I think a little bit of a personal fear is that I feel like I鈥檓 in really good shape and if it was a different type of course I think I would probably have more of a time goal. I think that that鈥檚 been a little difficult; I鈥檓 in the best shape of my life, but I can鈥檛 necessarily go out at the pace that I鈥檝e trained at. It鈥檚 going to be a big mental race. I鈥檓 hoping, mostly, to not go out and die.鈥

Patrick Reaves

Age: 34
Residence: Portland, Oregon
Job: SCI and Purpose Strategic Planning Director at Nike
Qualifying Time: 2:17:45

Patrick Reaves (left) earns his Trials spot at the 2018 California International Marathon.
Patrick Reaves (left) earns his Trials spot at the 2018 California International Marathon. (Courtesy The Sacramento Running)

鈥淲hen you鈥檙e a person like me鈥攁n amateur runner who works鈥攐nce you qualify for the Trials, it would be easy to treat it like a victory lap of sorts. I鈥檝e got some numbers in my head. I know where I鈥檓 seeded, relative to the field, and I鈥檓 pretty close to the middle. For me, top 100 would be a good day. Top 50 would be a great day! I have a chance to beat some people who are faster than me鈥攕o that will be really cool, too. The number of people I can pass during the race will be a good performance indicator鈥攖hat鈥檚 the quantitative way of looking at it. The qualitative way of looking at it is how strong am I going to be feeling on that last leg. Am I fading? Can I accelerate to the finish? I鈥檒l have spent a lot more of my life thinking about this race than I will actually running it. So I want to be able to look back on it and be able to say, I had my best day at the highest level of the sport. Not only did I have a great day, but I left it all out there. I don鈥檛 want to have any regrets, so I鈥檓 planning to race my ass off.鈥

Rena Elmer

Age: 37
Residence: Flower Mound, Texas
Job: Mother of nine children
Qualifying time: 2:40:21听

Rena Elmer's family has her back.
Rena Elmer's family has her back. (Courtesy Cross Timbers Gazette)

鈥淭he only thing I really can base success on is a PR. My qualifying marathon was the first marathon I鈥檝e ever run. I ran 2:40 on a flat course in Indiana and my last eight miles were really fast; I think I averaged a 5:51 mile. This one is going to be completely different because you鈥檙e either going uphill or downhill the entire time, at least from what I鈥檝e heard. I mean, just going and knowing I did the best I could do鈥攖hat鈥檚 success, but I would like to PR. I鈥檓 just going to try to replay exactly what I did in Indianapolis鈥攍ooking at my splits in the first half and just try to stay on pace, and then the second half just race and not look at my watch. In Indiana that was a huge blessing because I ran way faster than I thought I could. I have to realize that there are 500 women running. I might be top 100, I might not be. I think I鈥檓 ranked 137th. So if all goes well, I have a possibility of being in the top 100. It鈥檚 hard to call though, because if you see 100 people running ahead of you, you have no idea if it鈥檚 110 or 90. It鈥檚 going to be so awesome.鈥

Lead Photo: Courtesy of John Tran

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