As one of the biggest companies in the bike industry, Trek can always count on getting a lot of attention for its product launches. But in March, a teaser for a new technology it claimed only appears听鈥渙nce every 30 years鈥 raised interest levels even higher. So what was it?
Turns out, it was a听new kind of helmet. The brand鈥檚 four new lids combine conventional EPS foam with a new low-density, latticelike structure called WaveCel, which both compresses and shears laterally on impact to protect the brain. Along with the WaveCel-equipped helmets, which are now available, Trek released a study by the researchers who invented the technology. The study claims to show that WaveCel was up to 48 times more effective at preventing concussions than helmets with just standard EPS foam.
Some competitors were nonplussed by the bold safety pronouncements. MIPS, a company whose technology听essentially popularized awareness of the role of rotational energy in brain injuries听(and offered its听own solution), by saying that MIPS was听鈥渦nable to replicate鈥 Trek鈥檚 performance claims in its听own testing. (Trek鈥檚 headline claim failed to听mention that the same testing also showed that systems like MIPS lowered the risk of concussion, if not as much as WaveCel.) A听week after Trek unveiled WaveCel, Koroyd, which makes its own low-density cellular structure for use in sports helmets and other protective gear, issued a press release and asked if Trek had been 鈥渃arried away by a wave of hype.鈥
Faced with the Trek-said, MIPS/Koroyd-said spat, what are cyclists to make of the claims on each side? It鈥檚 a little hard to say at this point, but some context helps听at least frame the issues and understand why this is such a contentious topic.
WaveCel is not a Trek invention; it鈥檚 the work of a team of researchers at in Portland, Oregon, led by Michael Bottlang, a mechanical engineer with a background in biomechanics and orthopedics. Bottlang has been working on the technology for at least six years; an early version featured an aluminum honeycomb structure. Trek has the exclusive license to it for cycling applications.
Under impact, the EPS foam in a conventional helmet will compress, absorbing linear-impact energy. But EPS foam on its own does nothing to dissipate the rotational energy created when the head twists quickly under the force of impact. That energy, which causes the brain to听move rapidly inside the skull, can bruise or tear delicate tissues听and is widely for concussions and other traumatic brain injuries that occur, even in the absence of skull fractures.
That鈥檚 where MIPS and other rotational energy systems come in: MIPS is a low-friction slip-plane liner that lets the helmet rotate independently to a limited degree and reduce some of those forces. MIPS handles only rotational energy, not linear-impact force. Trek claims that WaveCel addresses both. WaveCel doesn鈥檛 replace all the EPS foam in a helmet; Trek听helmets with WaveCel still have a layer of EPS foam and the outer plastic microshell.
Bottlang鈥檚 team also led the clinical research that Trek relied on for its claims. The team included researchers from Bottlang鈥檚 lab and the听University of Strasbourg鈥檚 Institute for Fluid and Solid Mechanics, in France, and its findings were听 in the March issue of the peer-reviewed journal Accident Analysis and Prevention.
To test WaveCel鈥檚 ability to dissipate rotational energy, Bottlang鈥檚 team dropped helmets fitted with weighted head forms onto an angled anvil and measured the resulting forces. The research found that while slip-plane systems like MIPS reduced rotational acceleration by 22 percent on average compared to standard EPS-only helmets, WaveCel reduced rotational acceleration by 73 percent, leading to a brain-injury risk of just 1.2 percent compared to 34 percent for MIPS. (Foam-only helmets saw the highest risk, at 59 percent). Based on that, Trek claimed a WaveCel helmet could be up to 48 times more effective at preventing concussions.
Those bold claims are what attracted MIPS鈥檚 attention. 鈥淧reliminary test results of WaveCel helmets by MIPS cannot substantiate these claims,鈥 MIPS said in its press release. The company added that further testing was needed听and听that MIPS 鈥渃annot see that the helmets perform in a way that [justifies] the claims Bontrager/WaveCel makes in the comparison between WaveCel and other helmets/technologies.鈥
Some caveats are in order here. First, while the Legacy Biomechanics research was funded by a National Institutes of Health grant (not Trek), Bottlang and Legacy have a commercial interest in the technology by licensing it to Trek. So听it鈥檚 fair for competitors to question their claims. Second, the peer-review publication is a solid step, but by itself it鈥檚 no guarantee of accuracy. Legacy鈥檚 findings are fascinating, but they鈥檙e preliminary听and need to be replicated by other researchers.
MIPS admits that its own research is preliminary听and that it does听not yet have data it can听share. The company did not respond to a request for clarification on whether it was听testing via the same methodology that Legacy used, which included like a flexible neck on the head form, an听attempt听to replicate what happens to the head in a crash. Trek, for its part, did not respond to my question on whether it was in communication with MIPS about the test protocols and data collected.
In other words,听we don鈥檛 even know yet if both sides are looking at the same data or using the same test standards. There are multiple helmet-certification standards worldwide: the CE for Europe, the AS/NZS for Australia and New Zealand, and the CPSC for the United States, to name three regulatory regimes. There are also voluntary standards, such as the Snell B95 certification, and more exploratory methods like the one the Legacy team used. But there is no single widely accepted test protocol yet for examining how helmets handle rotational energy and no time line for arriving at one.
So where does that leave cyclists? Is WaveCel markedly better at preventing concussions than other technologies? Or is it overwrought hype? At this point, neither Trek nor MIPS is in a position to answer the questions about their respective claims. Perhaps the best piece of impartial data comes from Virginia Tech鈥檚 Helmet Lab and its Star听methodology, which is the only independent, widely respected testing protocol to address oblique impacts and rotational energy.
One of Virginia Tech鈥檚 most valuable contributions to the helmet-safety discussion is a qualitative score rating for helmets it tests. Two of Bontrager鈥檚 new WaveCel-equipped helmets, the Specter and the XXX, are now 听respectively in its听rankings. The twist is that the helmet in second is also a Bontrager, the Ballista MIPS, which does not use WaveCel. Further, the aggregate test scores of all three helmets are within one full point of each other (a lower score is better).
It鈥檚 great for Bontrager that the company swept the Virginia Tech testing podium. But the fact that it did so with two different helmet technologies means it鈥檚 impossible to say at this point whether WaveCel dramatically reduces the chances of a concussion compared to MIPS (or other systems Legacy didn鈥檛 test, like POC鈥檚 SPIN or 6D鈥檚 ODS),听doesn鈥檛 reduce concussion risk at all,听or does so听but in a more modest way than Trek claims.
If you鈥檙e shopping for a helmet, here鈥檚 the best advice I鈥檝e got for you right now: buy one听that Virginia Tech rates four stars or better and that fits you comfortably. Keep it clean, store it properly (inside your house, not the garage, and away from direct sunlight), and replace it every five to ten听years (as the Consumer Safety Protection Commission),听because things like UV radiation from sunlight can degrade the microshell. (And always replace a helmet after a crash; EPS foam is not multi-impact.)
Most of all, remember that bicycle helmets don鈥檛 protect against every conceivable impact. If you do hit your head in a crash, seek medical help, and be attentive to symptoms like sensitivity to light and noise听or mental or emotional changes like increased anxiety, irritability, or confusion, which can be signs of a possible concussion or more severe brain injury. There鈥檚 growing evidence that mild brain injury can cause chronic health issues听and is to an increased risk for depression. As much as we are grateful that companies like Trek and MIPS are trying to improve ways to protect your head, you only get the one. Take care of it as best you can.