Every woman is built differently and has a different idea of what makes the perfect sports bra. But every woman wants (and deserves) a bra that is comfortable and supportive, and lets her do activities with zero distraction. In light of that, we had a team of testers鈥攁ll different sizes鈥攖ry more than 30 of the latest sports bras while hiking, climbing, practicing yoga, running, weightlifting, and more to find the models that delivered the best performance and comfort for a variety of different types of bodies, conditions, and activities.
Update April 2025: We鈥檝e replaced the sports bras in four categories, added three new categories (best for summer, best for wearing a pack, and best simple running bra) and changed the categories of two we carried over from the fall round-up.
At A Glance
- Best for Hot Weather:
- Best for Wearing on Its Own:
- Best for High Impact:
- Best for Low Impact:
- Best for Large Chests:
- Best Adjustable:
- Best for Wearing With a Pack:
- Best for Carrying a Phone on the Run:
- Best Value:
- Best Simple Running Bra:
- How to Choose Sports Bras
- How We Tested
- Meet Our Lead Testers
Be sure to also check out our picks for the best women’s running shirts and tank tops.

Best for Hot Weather
Patagonia Live Simply Bra
Sizes: 齿齿厂鈥揦尝
Pros and Cons
鈯 Minimal and comfortable
鈯 Dries extremely quickly
鈯 Can fit a little loose under the arms
We鈥檝e worn this bra hiking in 106-degree heat, sweaty weight-lifting sessions, running in all sorts of weather, and jumping in and out of lakes. This bra remained comfortable throughout all of those athletic activities and even while working at a desk for hours.
Its bonded seam construction lies flat and smooth with zero irritation, and the extremely lightweight, soft, 100-percent polyester tricot fabric dries ridiculously quickly. We appreciated that, along with the anti-microbial treatment (HeiQ Mint) that combated odors when we kept the bra on after workouts. Because it doesn鈥檛 contain Spandex, the bra isn鈥檛 as supportive as some others, but it also doesn鈥檛 stretch out as much. It鈥檚 best for low-impact, or any activity for A to C cups.

Best for Wearing on Its Own
Janji Pace Sports Bra
Sizes: 齿齿厂鈥揦齿齿尝
Pros and Cons
鈯 Best range of sizes among pull-over bras
鈯 Unique, flattering and supportive straps
鈯 Removable pads come out in wash
This seemingly simple sports bra has design details we fell in love with鈥攁 flattering neckline with double straps, positioned narrower than most, that weave between each other when they cross mid back. This bra proved supportive enough even for C- to D-cup testers doing high-impact activities like running and jumping. 鈥淣ice encapsulation and I love the cross back with support!鈥 said one. 鈥淵ou don’t usually get 鈥榗ute鈥 with 鈥榮upportive.鈥欌 We wore this skate skiing, running, cycling, and, when a tester couldn鈥檛 find her bikini, at swim lessons with her son. This bra proved comfortable and up to the task for all activities.

Best for High Impact
Rabbit UtiliBRA-vo
Sizes: 齿厂鈥揦尝
Pros and Cons
鈯 脺ber-secure phone pocket
鈯 Classic racerback fit
鈯 Not the most breathable
If you love classic racerback bras, add a few of these to your underwear drawer. Chances are good they鈥檒l fit and support you well, as one of our testers raved: 鈥淭he fabric hits a sweet spot of compression that I think will please 85 percent of runners鈥攏ot too much, not too little.鈥 This bra also has the most secure back phone pocket we鈥檝e ever used, without being over-designed. 鈥淢ost phone pocket bras try to be all fancy and featured and space-agey,鈥 another tester said. 鈥淭his is the first one I鈥檝e tried that鈥檚 basically just a regular old racerback, both in terms of fit and looks.鈥 The polyester-spandex fabric is slightly thicker than the other favorites, making it a great choice for high-impact activities year-round.

Best for Low Impact
Under Armour UA Infinity 2.0 Low 听
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Sizes: 齿厂鈥揦尝, Cups A鈥揅 and D鈥揇DD
Pros and Cons
鈯 Built-in padding doesn鈥檛 come loose
鈯 Soft, comfortable, breathable
鈯 Can be hard to find a perfect fit
This good-looking, lightly padded sports bra is offered at a steal of a price. We loved how there aren鈥檛 any irritating seams and that the injection-molded padding鈥檚 strategic patterning gave the bra a lightweight, breathable feel. We found the bra dried quickly even after working up a big sweat, which we loved for keeping us from feeling gross underneath our clothes when running errands on the way home from a workout.
The pullover design and lack of a clasp on the backside makes this a great choice for workouts that include mat work, like belly-up core work, Pilates, and yoga moves. And the mesh panel on the back 鈥渁dds breathability without any distractions,鈥 said a tester.
Not only does the built-in padding eliminate the problems of losing a pad in the washing machine or having to uncrumple removable pads every time we put on the bra (truly, the worst), but we found the shape flattering and not excessive. Note that some testers found that the material buckled on the sides鈥攁lthough with so many size options, they thought they could likely find an ideal fit with a different size/cup combination.

Best for Large Chests
Brooks Crossback 2.0
Sizes: 30鈥40 band, AB鈥揇DE cup
Pros and Cons
鈯 Extremely comfortable
鈯 Molded cups stay put
鈯 Only medium impact for the largest of chests
The Brooks Crossback 2.0 bra is not the absolute most supportive sports bra for large chests during the highest impact activities, but for virtually everything else, we loved its ability to support us comfortably. While most bras intended for bigger chests achieve support by either compressing tightly or encapsulating with stiff materials, zippers, and/or burly fasteners, the Crossback 2.0 utilizes strategic engineering鈥攔einforced materials in the shoulder straps and chest band鈥攁nd a wide range of size options for an almost custom fit. Testers loved how this bra鈥檚 smooth, flat crossback straps didn鈥檛 dig into shoulders and worked great under a backpack, as well as the lack of irritating seams and the soft but effective encapsulation.
鈥淭his works nicely for medium-impact activities without smashing you to death,鈥 said a tester. 鈥淟ove the snug fit of the material, but not snug as in too tight,鈥 said another. 鈥淚 can鈥檛 say enough,鈥 gushed yet another. 鈥淚鈥檓 obsessed with this bra and how this bra performs and that it never chafes me at all.鈥
Our team wore this bra skiing, hiking, weightlifting, cycling, and running, and only one tester craved more support while running. The bra dries quickly from sweat or after washing and is comfortable during prolonged wear.

Best Adjustable Fit
Tracksmith Allston Adjustable Bra
Sizes: 齿厂鈥揕
Pros and Cons
鈯 Adjustable shoulder straps and chest strap
鈯 Convertible to racerback
鈯 Clip can be felt in racerback mode
This bra is adjustable three ways: the chest band has three clips for dialing size around the ribcage, the shoulder straps are length-adjustable, and the bra can convert to racerback via a clip in the middle of the back, which puts it in high-impact-support mode. The racerback clip can be switched back and forth during one workout. 鈥淚 love the adjustability and the smooth fabric,鈥 said a tester who wore the bra while hiking, biking, and running. 鈥淚t鈥檚 a great bra for someone who might end up wearing a sports bra all day because of logistics, but who wants to ease off the intensity for apr茅s workout.鈥 The Allston Adjustable is made of Tracksmith鈥檚 luxuriously smooth nylon-elastane blend, with interior cups lined with nylon-elastane blend powermesh, which enhances compressive support.

Best for Wearing With a Pack
Oiselle Flyout Bra
Sizes: 2鈥14
Pros and Cons
鈯 Wide, flat seams remain comfortable under a vest or pack
鈯 Full coverage provides modesty
鈯 Thicker material can feel warm
The Oiselle Flyout Bra has been a favorite among testers for its ability to carry a phone comfortably and securely in the mesh pocket midback. But we also love this bra for its wide, flat shoulder straps that stay comfortable under fully loaded hydration vests and backpacks. We鈥檝e worn this bra for long days on the trail with a hydration vest and have never experienced chafing. The wide chest band and shoulder straps provide ample coverage and combine with compressive fabric for support, even for our large-chested testers. We love that this bra comes in a wide range of sizes, like women鈥檚 dress clothes, so you can find a perfect fit (use the size guide on the Oiselle website to help).

Best for Carrying a Phone on the Run
Rabbit Strappy Pocket Bra
Sizes: 齿厂鈥揦尝
Pros and Cons
鈯 Carries a phone midback
鈯 Cute enough to wear on its own
鈯 Thin shoulder straps can dig in under a pack
The Rabbit Strappy Pocket Bra has become our lead tester鈥檚 go-to for travel. It鈥檚 a simple, good-looking sports bra that carries a phone or hotel key card easily and comfortably, and it packs down small, especially with the pads removed. The bra also stays put while diving into bodies of water (ocean, lake) post-run and dries fairly quickly afterward, ready for the next outing. The thin shoulder straps and lower neckline give the bra a stylish, flattering appeal while still providing support and coverage. The next-to-skin liner, made from a material that uses recycled coffee grounds, feels cool, helps control odor (another travel bonus), and helps the bra dry quickly.

Best Value
Nike Swoosh Medium Support
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Sizes: 齿齿厂鈥揦齿尝
Pros and Cons
鈯 Fixed cups mean no pads to lose
鈯 Durable, long-lasting comfort
鈯 Pads, if you鈥檙e not a fan of them
One tester has been wearing an earlier version of this sports bra for close to 20 years. 鈥淚t鈥檚 been all over the world while keeping me comfortable running, cycling, hiking, Nordic skiing, etc.,鈥 she says. The simple, pull-on style bra wicks sweat and remains comfortable for hours. The newest version of this do-anything, durable bra comes with light padding built in (no slipping, no losing the padding in the wash), and is made with sustainable, recycled polyester materials. Its $40 price point makes it among the least expensive sports bras out there, and while it鈥檚 classified as 鈥渕edium support,鈥 it can function as high support across a range of activities for smaller chest sizes. It also lasts for-e-ver.

Best Simple Running Bra
Janji Infinity Sports Bra
Sizes: 齿齿厂鈥揦齿齿尝
Pros and Cons
鈯 Reversible
鈯 No clasps on backside
鈯 Doesn鈥檛 dry as quickly as some others
There is something to be said for a simple, no frills sports bra鈥攏o pads, no clasps, just a traditional pullover racerback. The Janji Infiniti Bra is just that, and testers appreciated its 鈥渘o fuss鈥 functionality. The lack of clasps on the back make this a good bra for doing mat work: stretching and exercising on your back after a run, or for activities like yoga and Pilates. One tester said she鈥檚 looking forward to wearing this while on an SUP or even swimming, while another said the full-coverage cut (it effectively covers side-boob, for most) 鈥渋s appropriate for stripping down in front of strangers.鈥
We love that this bra is reversible. The triple-layer construction of nylon/spandex with a polyester mesh sandwiched between the two color options provided enough compressive support for all but our largest-chested runners. Those three layers also make the bra take a bit longer than other bras to dry from sweat or while air-drying after washing. But for two bras in one, we鈥檒l take it.
How to Choose Sports Bras
When shopping for the best sports bras for you, you need to consider four factors: intended usage, comfort, support, and breathability.
Usage
Are you looking for a bra to wear on its own or under your clothes? Will you be wearing it with a running hydration pack or hiking backpack? Do you want to be able to do yoga, Pilates, or other exercises on your back (and so, don鈥檛 want clasps or hooks back there)? Do you need your bra to carry your phone (or do you always wear a pack or pockets elsewhere)?
Comfort
Comfort is personal. Nothing can replace trying on the bra to ensure it fits your body and the fabric feels good against your skin. Each brand sizes their bras differently, so be sure to try on a range of sizes.
Support
When it comes to support, different categories like 鈥渓ow impact鈥 and 鈥渕edium support鈥 can be confusing because different brands define them in different ways, and the amount of support needed for various activities completely varies by the individual. In general, bras marketed for low-impact activities like yoga, hiking, or cycling will offer less support and technical features than those for high-impact activities, like running or HIIT classes. On the flip side, bras designed to offer higher support may be less breathable and more constricting.
If you have a small cup size, you may find that low- and medium-support bras work perfectly well for high-impact activities, but women with larger cup sizes often need those 鈥渉igh support鈥 bras even for some low-impact activities. Whatever you choose, know that the bra鈥檚 underband鈥攖he most important part for support鈥攕hould fit securely but not so tightly that you can鈥檛 breathe. (Studies have shown that tight sports bras can restrict breathing and affect running performance.) The straps should not dig into your skin or leave red marks when you take the bra off.
Breathability
Too much sweat accumulation on a bra is not only uncomfortable but unhygienic, trapping bacteria on your skin and back. Sport-specific fabric blends鈥攐ften made with polyester, nylon, or merino wool鈥攕hould have strong moisture-wicking properties, and bras made of thinner fabric will allow more heat and perspiration to pass through.
How We Tested
- Number of testers: 11
- Number of bras tested: 22
- Hours working out in test bras: 500
- Toughest testing conditions: Two-plus hours whitewater paddling and then hiking from the bottom of the Grand Canyon to the South Rim while carrying a full backpack full of gear. Close second: Downhill skiing with a toddler.
We wore these bras for running, cycling, cross-country skiing, downhill skiing, yoga, hiking, dog walking, camping, and working at a desk. Every tester wears a different size, ranging from A to DDD cups. If at least two testers agreed that a bra was comfortable and functional, it made our short list. Then we narrowed down the contenders based on functionality for various sports, style, and price.
Meet Our Lead Testers
Lisa Jhung lives and works in Boulder, Colorado, where she writes, edits, and tests gear by doing a variety of outdoor winter sports: running (road, trail, and full-on mountain), Nordic skiing, snowboarding, dog-walking, etc. She also does yoga and lifts weights, sometimes by carrying flagstones around her yard and doing overhead squats and chest presses with a digging bar. She likes to get sh** done while strength training.