My Absurd Quest for a Coachella-Ready Body
What does it mean to have a body that's ready for a music festival? Nate Dern heads to the gym鈥攁nd then Coachella鈥攖o find out.
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I twisted two E-A-Rsoft Yellow Neons earplugs into place, bracing myself against the music, which was louder than could possibly be enjoyable or medically recommended. The thumping bass assaulted me as I waited in a line of people who were all younger and better-looking than me. Once I was inside, the intensity of the sound increased, causing my sinuses to vibrate like I was humming. The air was thick with the moisture of perspiration. All eyes were directed to the stage, where a perfectly sculpted human stood illuminated, her voice amplified via headset microphone.
This was not Coachella. This was class one of twenty in the Coachella Challenge听package听at , a boutique climbing-machine gym in Los Angeles. The idea was that taking this series of vertical-climber classes would prepare me for the long-running California music and arts festival by 鈥済etting your bod Coachella-ready.鈥 I鈥檇 never had a Coachella-ready bod,听and听while I was dubious that such a thing could be achieved听in a month, I accepted the challenge. Proof of success: a Coachella attendee must compliment me on the听transformation of my 32-year-old, slightly overweight, asymmetrically hairy听figure at the April 2017 festival.
听
Rise Nation is a group exercise class that uses a giant climbing treadmill called the VersaClimber, which it describes听as听鈥渢he most effective, complete, total body workout available of any cardio equipment.鈥 In other words, it鈥檚 hard. Picture a spin class, except instead of pretending to ride a bike, you鈥檙e pretending to climb听an endless chain-link fence, using a听coat-rack-like contraption with听handles and pedals stuck to its sides that you move up and down in tandem. New students can expect to 鈥渃limb鈥 700 to 1,500 feet in their first class. The most I ever logged was 4,200; the most I ever saw anyone else log was just over 6,500. That鈥檚 a tall fence.
I鈥檓 not someone who goes to workout classes. I鈥檓 a distance runner and an occasional cyclist. However, after the mostly downhill second half of the Death Valley Trail Marathon this past December left me with an aggravated IT band, I started looking for a way to do some strength building and cardio work with minimal impact. I recalled听my college track coach鈥檚 suggestion that a StairMaster is a good training tool, and a short Google investigation led me to the Rise Nation website. My initial reaction was that this was not meant for me. The homepage featured听the shadowed silhouette of a naked woman on a VersaClimber machine. For some reason, her hair appeared to be slicked with grease.听
Scrolling down, I saw the ad for the Coachella Challenge,听which made the entire enterprise seem even less suitable, since I am also someone who does not go to Coachella. But then I remembered that this year I was going to Coachella. I signed up on the spot.听
I鈥檇 never had a Coachella-ready bod, and听while I was dubious that it could be achieved in a month, I accepted the challenge.
I fall on the agoraphobic side of ambiversion, so music festivals (The crowds! The noise! The difficulty of leaving and getting back to your couch to pet your cat!) do not immediately strike me as a fun time. However, I鈥檓 engaged to an introvert who has the decidedly extroverted tendency of loving music festivals. Coachella is her favorite. She鈥檇 been three times before we met听and had been wanting to go back for years. The triple threat of听(1) our recent move to Los Angeles from New York City; (2) Beyonc茅 () being on the bill this year; and (3) the fact that I would be less and less interested in doing this as I entered my mid-thirties听all convinced us that this was our year.
When we arrive at our campsite on Friday afternoon of the three-day festival, my worst fear is immediately realized: the group next to us is encroaching on our space. As our three neighbors unpackage their newly purchased , I can鈥檛 help but eavesdrop while听they grasp that they will not be able to fit their gargantuan setup within their spray-paint-delineated allotment听of space. I start to get annoyed, then听realize: This could be a good trial run for some strangers to notice my Coachella bod. Perhaps I鈥檒l sweeten the pot with some neighborly kindness.鈥
鈥淵ou guys can spread out into our space if you need to,鈥 I say, gesturing to our area with one of my arms鈥攁n arm unencumbered by any sleeve, I might add, thanks to the tank top I鈥檇 worn for the occasion.
鈥淩eally? Are you sure?鈥 replies one of their crew, a twentysomething gal with gold flash tattoos and retro circular sunglasses.
鈥淥f course!鈥 I say, putting a leg鈥攁 leg that was half responsible for the simulated climb of approximately 60,000 vertical feet鈥攗p on the bumper of our car.
鈥淐ool. Thank you so much. And feel free to use our shade, too,鈥 retro sunglasses says as she hauls out an even larger canopy from the trunk of her group鈥檚 SUV. We help them set it up. It covers half our site.
There was a learning curve with the VersaClimber鈥檚 mechanics, as I discovered at my first Rise Nation class. While I听nervously waited for the class before mine to end, the music literally shook the wall I was leaning against. I turned to one of my Lululemon-clad classmates.
鈥淚t鈥檚 my first class. Anything I should know?鈥 I asked.
听 听 听 听 听听 听
鈥淥h, welcome! You鈥檙e going to love it. They鈥檙e super nice here. Just tell the instructor it鈥檚 your first time,鈥 she said.
鈥淐辞辞濒.鈥
鈥淎lso, don鈥檛 be worried if your hands and feet go numb鈥攖hat鈥檚 super common the first few times.鈥
鈥淣umb? Really? Wow.鈥
鈥淛ust stick with it鈥攊t gets easier. Do you ever hike Runyon?鈥 she asked, referring to the in the Hollywood Hills. 鈥淎fter I did Rise a bunch, I could, like, fly up hills no problem.鈥
As directed, I told the instructor that it was my first time. She, however, did not explain to me what to do. Instead, she gestured to some sort of workout doula standing near the door. The WD walked over and explained how to use the machine.
鈥淧ut your feet in the straps and grab the handlebars. When you move your right foot up, the right handle听goes up and the left side goes down. When you move your left foot up, the left handle听goes up and the right side goes down. Got it?鈥
鈥淚 think so,鈥 I said, tentatively inserting my feet into the pedal straps.
鈥淕reat! Now just try to move your hands up and down!鈥 she said.
I gave my best approximation of the movement.
鈥淣o, not like鈥攗m, faster?鈥 she said kindly.
I tried to speed up. By the expression on her face, I could tell that I was still not doing it right.
鈥淭ry to go as fast as she鈥檚 going?鈥 she said, gesturing to someone warming up on a nearby VersaClimber. I tried and immediately realized the problem: my legs do not move that fast.听
鈥淥K, Rise Nation, are you ready?鈥 the instructor鈥檚 voice bellowed over the speakers, accompanied by听an onslaught of music. The WD gave听me a thumbs up and retreated听out the door. Electronically operated blackout shades lowered over the windows. The ceiling鈥攚hich looked like a giant Dentyne Ice wrapper鈥攃ame to life with manically blinking neon lights. My classmates all rhythmically pumped their arms and legs in unison to the beat. I tried to keep up.
鈥淥ne, two, three, four, five!鈥 the instructor called out. People changed the rhythm of their climbing accordingly. After three minutes, my hands went numb.
鈥淣ow鈥 rip!鈥 Everyone in the class but me complied with the command. 鈥淩ipping鈥 looks a lot like climbing, but with a more herky-jerky attitude, as though the instructor had said, 鈥淥K, now move like you鈥檙e trying to strain the joints in your elbows and knees at the same time.鈥
After 11听minutes, my feet went numb.
鈥淣ow鈥 sprint! Show me what you got, Rise Nation!鈥 To my amazement, my classmates moved even faster.
鈥淐ome on, Rise Nation! I want you to feel it! Do you feel it?鈥
Several members of the class whooped in affirmation. I did not whoop. I did not feel it. Nor did I know what 鈥渋t鈥 was. I was just trying to keep up. I could not. Whether on account of my numb extremities or my seemingly inadequate lung capacity, feeling it听was just not in the cards for me.
Thirty minutes passed. The music softened slightly听and the shades went up, revealing a sweaty condensation we鈥檇 collectively exacted onto the windows. I staggered out of class. Without first asking how it went, the WD took one look at me and said, 鈥淪tick with it! It gets easier.鈥
She was听right, of course. I went听back the next morning to one of the dozen classes offered daily. By the end of the first week, my hands and feet didn鈥檛 go numb. By the end of the second week, I had听calluses from gripping the handles听and was听genuinely looking forward to going to class each morning. Aspects听I initially found cheesy started to seem like an integral听part of the听experience. The loud music helped me focus on the workout instead of how tired I was. By week three, I started to see my numbers go up, and instead of feeling wrecked after class, I felt only very, very tired. By week four, although it might have just been in my head, I thought听I could actually feel myself getting stronger.
For one of my last classes, I took听a Level 3 Extreme听with Rise Nation founder Jason Walsh. The Extreme class was 45 minutes long instead of 30 and听was rumored to be even more intense.
鈥淥K, Rise Nation, are we feeling it?鈥 Walsh shouted at the start of class.
We whooped our affirmation back. And when I whooped I meant my whoop听wholeheartedly, because I was feeling it. I was wrong before when I thought I wasn鈥檛 someone who went to workout classes. I am someone who goes to workout classes and loves them. Which is good, because now it was time for Coachella, which meant that it was time for me to show off my Coachella bod.听After my final class, I looked at myself in the mirror. All I could determine for sure was that I looked very sweaty. I鈥檇 have to let the experts be the judges. 听
I was wrong before when I thought I wasn鈥檛 someone who went to workout classes. I am someone who goes to workout classes and loves them.听
What does it mean to have a body ready for a music festival? It seems unlikely that fans of Jimi Hendrix were doing crunches in the weeks leading up to Woodstock. How did music festivals become听places where corporeal aesthetics are a salient factor?
In a word: Instagram.听
The first Coachella festival was in 1999. It was a one-weekend event with $50 single-day tickets. Thirty-seven thousand tickets were sold鈥攆alling short of the 70,000-ticket goal鈥攁nd Goldenvoice, a concert promoter in听Los Angeles, lost $850,000.听Fast forward to 2017: general admission wristbands cost $399, and VIP entry is $899. Tack onto that the cost听of getting there, the hiked-up hotel and Airbnb prices in the area,听and your standard inflated food and drink prices ($10 quesadilla, $13 beer, $17 lobster roll), coupled with the standard no-outside-food-and-drink rules. The festival is now spread over two weekends, and this year it drew an estimated 250,000, which will likely lead to a sizable increase over last year鈥檚 $94 million in revenue.
There鈥檚 a business explanation for this growth: in 2001, AEG Live鈥攖he world鈥檚 second-largest presenter of live-music events after Live Nation鈥攑urchased Coachella. But there鈥檚 also a broader explanation: Facebook was founded in 2004, and Instagram was founded in 2010. Instagram now has 150 million daily users, and 1.2 million of them follow听.
Without a doubt,听people go to Coachella to see and be seen. On the final night of the event, as headliner Kendrick Lamar sang 鈥淒NA,鈥 a song about black heritage and culture, I watched as two white twentysomethings recorded a dancing selfie video. They appeared听emotionally engaged by the song, but then, moment captured, they听immediately stopped to scrutinize听the recording they鈥檇 made as Lamar continued听to perform in the background. After posting it, they turned from the stage and walked听away.
But the influence of听Instagram听can鈥檛 be the entire explanation. For starters, there are easier, far less expensive听ways to amass digital likes. Coachella is difficult to get to, and once you鈥檙e there听it鈥檚 hot (over 100 degrees) and dusty. A bandana to cover your face and nose is on the list of recommended items to bring.听Even with this precaution, I blew a brown string of snot every night that now, as I write these words, seems to be developing into a nice little bronchial infection. On top of that, simply walking from stage to stage across the expansive grounds can be exhausting. My pedometer told me that I clocked more than 56,400 steps over three days, or about 28 miles.
So there must be more to it than that. Maybe it鈥檚 this: the inorganic attempts to craft the experience one is supposed to have at Coachella鈥攁 magical euphoria of music and art, that just so happens to have an available for purchase from iPads on the premises鈥攎ight succeed, in spite of themselves.听
That鈥檚 because, amid all听the corporate shilling, there are also 125,000 humans doing something out of their normal routine. This routine breaking, of course, lends itself to the kind of social-media navel-gazing that makes events like Coachella 听听. Walking around the festival, I felt听the pull to ironically distance myself, to leave the moment and start composing in my mind. But every time that happened, I听witnessed something that jostled听my jadedness. On the first night, my fianc茅e lost her voice after belting out two full hours of Radiohead. On the second night, the crowd laughed听along with Justin Vernon, the stout, bearded听Wisconsinite who performs as the unexpectedly falsettoed听Bon Iver, as he attempted听a choreographed dance with special guest Francis Starlite. On the third night, three teenagers shimmied and twirled while holding lit sparklers, and听get this, none of them took out their phone听the entire time. My goal, of course, had been to get a Coachella ready bod鈥攂ut it hadn鈥檛 occurred to me that I would also start developing a Coachella-ready mind. The experience was beginning to grow on me.
By day three, I still haven鈥檛 completed my own personal Coachella Challenge. Now is not the time to get distracted. My attempt at a Coachella-ready bod remains听woefully unacknowledged. The closest I听came is when a security guard commented on my neon pink compression socks on day two. 鈥淢y man, those socks!鈥 were his exact words. So, with both time and options running out, as we slowly march away from the festival grounds on the final night, I shamelessly fish for a compliment from my fianc茅e.
鈥淒o you think that taking all 听those Rise Nation classes improved my body at all?鈥 I ask. She looks me up and down, then carefully considers her answer before replying.
鈥淲hen we were sitting on the blanket waiting for Lady Gaga to start, I noticed that your thighs felt, like, harder,鈥 she says, a notch below convincing.听
I consider her words. Harder quadriceps. Does听that count? Not quite the ovation to my rockin鈥 six-pack that I鈥檇 hoped for, but an听affirmation from a multiple-Coachella attendee nonetheless. Or maybe she听just observed that my IT-band issues had returned. Either way, I think I might keep going to those Rise Nation classes. Only 50 weeks left to get my bod Coachella-ready for 2018. I hear Beyonc茅 is headlining.