The Trailfit Guide to San Francisco
From the coolest hikes to watch the fog roll in to the best place to buy fresh flowers, photographer Meg Haywood Sullivan has the city dialed
Meg Haywood Sullivan picked up her first 35mm camera at eight years old聽and聽has been聽shooting photos of adventure and the environment ever since. A third-generation Nikon shooter, she spent much of her childhood road-tripping around the country in the family鈥檚 鈥87 Westfalia van with her father, a photographer, and mother, an internationally renowned pastel artist. Meg went on to study photography at Pratt Institute in New York聽and then headed to Montana to pursue environmental studies at Montana State University. After college, she kept heading west. En route to Los Angeles, she broke down in her cherry-red 鈥97 F150 north of San Francisco聽and settled into聽a surf bungalow with its own photo studio, heirloom apple trees, and a kale garden.

In addition to shooting for environmentally-minded companies like , Patagonia, and Clif bar, Meg says, 鈥淚 constantly have projects in the works that use adventure as a way to engage people and teach them about the importance of our natural landscapes.鈥 She recently did a shoot following John Muir鈥檚 footsteps to document the last-remaining and fastest-retreating glacier in Yosemite聽and has plans to do a surf shoot in Morocco this spring. When not on the road, she鈥檚聽an expert at finding hidden gems to shoot, great places to eat聽and surf, and picturesque paths to hike in and around San Francisco.

Hikes and Sights
鈥淭here are聽a ton of hidden gems right near and in SF,鈥澛爏ays Meg about hiking in the city.聽聽(see #1 on the map above) is her favorite spot聽inside the city center. 鈥淭hroughout the trails winding through the lush northwest corner of the city, you can find sculptures by one of my favorite artists, Andy Goldsworthy.鈥 She always takes first-time visitors to聽, (#2)聽the equivalent of New York鈥檚 Empire State Building, located on聽the other side of the peninsula up Lombard Street from North Beach. 鈥淚t鈥檚 touristy聽but has one of the better views of the city.鈥澛燘ecause you can鈥檛 do San Francisco without the Golden Gate Bridge, Meg prefers the view at聽(#3)聽in Sausalito. 鈥淭his is a gem right underneath the Golden Gate Bridge with unreal views of the bridge聽and one of the better spots to watch the fog roll in from the sea.鈥

For longer hikes and a quick venture outside of the city proper, Meg loves hiking near , (#4)聽about an hour north from the city up scenic Highway 1. 鈥淭he loop from聽Steep Ravine聽to the聽Matt Davis Trail聽ending at Stinson Beach is a few hours long and weaves its way up the mountain through groves of redwoods and waterfalls,鈥 she says, adding that on a clear day, you can see the Farallon Islands, one of the largest great white shark breeding grounds on the west coast. From Stinson Beach, Meg suggests continuing north about 30 minutes for a stop at聽聽(#5). It鈥檚 where the Tule聽elk, North America鈥檚 smallest elk species, walk alongside the steep cliffs overlooking the ocean. 鈥淒uring the fall, you can watch the elk bugling during their rut. It鈥檚 unbelievable that it鈥檚 just a stone鈥檚 throw from the city,鈥 says Meg. The聽Chimney Rock聽hike is one of her favorite hikes there.聽鈥淚t鈥檚 a great, short hike inside Point Reyes聽with beautiful views of the coastline and tantalizingly close sights of migrating whales.鈥澛燤eg's locals tip is聽to swing聽by 聽(#6) at Point聽Reyes Station to pick up wine and cheese for a picnic on the point before heading out.

Surf聽and SUP
Aside from hiking, San Francisco is known for its heavy surf, and Meg likes to venture north of the city for waves. 鈥淣orth of the bridge there's聽no shortage of coastline to explore,鈥 she says. If you're looking for a more mellow聽adventure, Meg suggests聽renting stand-up paddleboards in Sausalito. 鈥淵ou can take聽paddleboards through the historic houseboat community that鈥檚 been there for over聽100 years,鈥 says Meg, who, having lived聽briefly on a聽sailboat there,聽knows the North Bay聽well.聽
Eats
When it comes to dining, San Francisco is a foodie heaven.聽鈥淭oast and coffee are big deals in San Fran,鈥 says Meg. 鈥溌(#7) in the city聽has a hearty gluten-free toast with nut butter and amazing coffee.鈥澛營f headed hiking or paddleboarding聽north of the city in Sausalito or in the Marin Headlands, Meg says聽聽(#8) is a must.聽鈥淭his place also offers great coffee and delicious breakfast hashes. I usually get the Autumn Hash with poached eggs and kale saut茅ed with sweet potatoes.”聽
If you're on the go or聽in the city during the day, 聽(#9)聽is a great place to stop for healthy fare. 鈥淢y good friends, who are brothers and surfers, own it,鈥 says Meg. 鈥淭hey make a range of juices, but my favorite is the Deep Green, an all-veggie juice.” In summertime, she says The Juice Shop also offers a watermelon juice made with the rind on, which Meg loves as an afternoon pick-me-up.聽

Sushi is another staple in Meg鈥檚 must-eats inside the city, and there鈥檚 no shortage of sushi spots near San Francisco. She prefers聽Ryoko's聽(#10)聽sushi in Lower Nob Hill,聽near Union Square. 鈥淚t鈥檚 a hole-in-the-wall spot with great sushi and some serious聽Lost in Translation聽vibes going on,鈥 she says.聽If you're looking to grab a drink with a view, there are聽plenty of spots to pick from.聽, (#11) located in North Beach聽near the Embarcadero and Financial district, has great drinks with an old-school Italian vibe. Or, like Meg聽often does, you can always venture north of the city. 鈥溌(#12) on Cavallo Point聽north of the Golden Gate Bridge is one of my favorite dive bars located right on the point with one of the best views of the city. After a drink, you can walk over the Golden Gate Bridge to soak in all that San Francisco magic.鈥
Also north of the bridge, she suggests the聽聽(#13) on Muir Beach, which she describes as a “cozy, English-style pub to grab dinner and a drink on the sand.”聽
For a nicer dinner, especially after viewing Point Reyes, Meg loves the farm-to-table dining experience at聽聽(#14).聽鈥淚t鈥檚 on the upscale side, so I鈥檇 ditch the hiking boots, but the food is all local, and the aesthetic is on point. It鈥檚 also聽got a cool hunting-lodge vibe to it with lots of taxidermy on the walls.鈥澛

Movies and Museums
As a photographer, Meg is big on museums. The聽聽(#15, better known as SFMoMA)聽is the largest modern-art museum in the country.聽鈥淚鈥檓 a member, so I try and head over for some creative inspiration every time I am in the city, and there鈥檚 an incredible exhibit right now on Japanese post-war photography.鈥 The 聽(#16)聽in Japantown聽is another spot she likes to take friends. 鈥淵ou can grab some sushi in Japantown before聽and order a drink in the theater while watching a movie.鈥

Shopping
When it comes to shopping, Meg prefers going to places a little off the beaten path.聽鈥淭he聽聽(#17)聽is where florists go to buy flowers from all over the world at affordable prices. If you love fresh flowers, this is a great spot.鈥 She also suggests 聽(#18). 鈥淓ven if fabric isn鈥檛 your thing, this place is like a walk back in time. It's five-stories high with everything from cool canvas to the poshest fabric you could ever want tucked away in the middle of the city. It would never be in a tour guide,鈥 says Meg.聽Across the bridge about 45 minutes north, the farmers' market in San Rafael (#19)聽is her favorite market in the country. While you are there, Meg suggests a quick stop at聽聽(#20) in Mill Valley. 鈥淚t鈥檚 such a hub for the Marin outdoors community, and they have an extensive selection of surfboards as well as camping gear. And it鈥檚 right next door to a native California plant nursery.鈥澛
What is TrailFit?聽
's TrailFit is聽a movement.聽It's about staying fit and finding your fit. It's about聽getting out, pushing yourself, and reaching new heights. It's about earning a better view, whether it be of the world or of yourself. TrailFit's best match yet? The new Terradora: a聽boot designed聽for those days you can't pick between walking in the city or hitting the trail. Cue the mid-city workout, the post-work hike, or a weekend of playing tourist on your home turf.聽