Life is pretty good when you鈥檝e been crowned world champion in the sport you love, just a few days before starting your freshman year of high school. Ashima Shiraishi, the 14-year-old climbing phenom, took double gold in lead climbing and bouldering at the 2015 International Federation of Sport Climbing (IFSC) 聽in Arco, Italy on September 4 and 5. She was the only climber to send all 12 problems in three heats of bouldering and complete every lead route on the docket as well鈥攁 perfect score. Shiraishi knows it鈥檚 an accomplishment in a field of competitors that ranged up to 20 years old, but鈥攁s she often does when talking about her most astounding feats鈥攚hat she really wants to talk about is how she thought her way through the challenge.
鈥淚taly was crazy,鈥 Shiraishi says, her soft lilt belying a gritty determination that鈥檚 won her respect from the world鈥檚 greatest climbers. 鈥淚t was nonstop climbing. Mentally, it was really hard to not collapse. I was competing every day. But I got used to it, and by the end I wanted to compete more.鈥
What Shiraishi considers 鈥済etting used to it鈥 is the product of her intense personal blend of work ethic, self-awareness, and toughness. This beyond-her-years mental game has propelled her to the kind of climbing renown that goes way beyond 鈥渋mpressive for her age.鈥 In the past few years, Shiraishi has racked up some astonishing superlatives achieved by only a handful of climbers in the entire world. (At 13, she became the 聽to send a V14, and this year, she became the first woman to send a 5.15a climb鈥攎ore on those later.) “Ashima is one of the most talented rock climbers I鈥檝e ever seen,” says climbing legend Lynn Hill, well known for her tenacity on the biggest walls in the world.

But when we spoke, just a few days after her podium climbs, Shiraishi was back at home in Manhattan counting down the hours till her freshman year of high school. 鈥淚鈥檓 excited to be seeing my friends,鈥 she says, 鈥渂ut the homework鈥︹ she sighs. 鈥淚 just want to be on summer vacation again.鈥澛
Understandable. Shiraishi has spent most of her free time in the past seven years feeding a climbing obsession. Her parents, who moved to Manhattan鈥檚 Chelsea neighborhood from Japan in the late 1970s, used to take their daughter to Central Park to play. Once she discovered the climbing boulders there, they couldn鈥檛 keep her off. These days Shiraishi聽remains a 5-foot-1 powerhouse by聽training聽at two local gyms聽at least 25 hours a week. Her dad, a former dancer, is her belay partner and bouldering spotter. 鈥淪ometimes it鈥檚 super hard, because I have school, then climbing, then homework, then dinner. I go to sleep at midnight or 1 a.m., and I wake up around 6 a.m.,鈥 she says. 鈥淎nd I can鈥檛 travel as much as other climbers do because I have school.鈥
That鈥檚 what school vacations are for. Over last year鈥檚 spring break, the then-13-year-old made history in Spain, spending four days聽projecting Santa Linya鈥檚 notorious 聽route. Climbing junkies will tell you there was some discrepancy on just how historic her feat was鈥攗sually, the wall is a 5.14d, but a hold had just broken off, possibly upgrading it to a 5.15a. Shiraishi was the 聽to send it with the missing hold, and likely the first female and youngest overall to send a 5.15a (Rock and Ice 聽that Adam Ondra sent his first 5.15a when he was 15).聽
A few days later she went ahead and sent a confirmed 5.15a, , quashing any doubts. The skeptics don鈥檛 seem to bother Shiraishi so much as getting out of her own head鈥攕he returned several times in our conversation to the idea of mastering her inner dialogue. 鈥淏efore climbing something that鈥檚 hard or right at my limit, I鈥檓 scared of failing,鈥 she says. 鈥淏ut I try to have confidence and tell myself that all the hours I put in at the gym are going to pay off.鈥
The champ has more than proven her versatile athleticism with a list of bouldering accolades that鈥檚 just as long as her sport climbing attempts. Last summer she became the 聽to conquer a V14 problem (聽in South Africa), and she earned herself a new world record earlier this year when she became the youngest climber and first female to send , another V14 in Bishop, California. Maybe Shiraishi will follow peers like Sasha DiGiulian听辞谤 聽into the world of alpine climbing鈥擧ill is sure she could if she wanted to.聽
At the moment, though, Shiraishi is still too young to enter most competitions.聽“Normally you have to be at least 16 to compete in national and international open competitions,” she says, “which is unfortunate because聽I want to see how well I can perform on the World Cup circuit!”聽In the meantime, she鈥檒l have to settle for freshman year, spring breaks on the toughest faces on the planet, and a few world records before she goes pro鈥攈er future goal. 鈥淚 want to push my limits and push the limits of climbing,鈥 she says. 鈥淚 love the satisfaction you feel after you get to the top of your project and realize all your hard work has paid off. It鈥檚 the most satisfying thing you can ever feel.鈥 聽
Ashima Shiraishi on鈥
Her dream climb: There are way too many鈥鈥檇 like to go back to Spain and try other climbs there. Also, Australia. I鈥檝e seen so many pictures of the rocks there. I want to explore.聽
Keeping your head in the game: The biggest thing I need is motivation to work hard and be disciplined. Even if you have talent, you鈥檙e never going to go far if you don鈥檛 have the motivation.
Overcoming doubt: On every project I try, I always think it鈥檚 impossible at first and almost give up. But there鈥檚 just something inside of me鈥 get inspiration from my friends and my parents, and it just gets me there.
Advice for young climbers just starting out: Hmmm. I鈥檓 still learning, so I don鈥檛 know how to give advice. What I tell myself鈥攁nd this is really clich茅鈥攊s not to give up. That鈥檚 what life is, and that鈥檚 what you need to keep climbing.
Life outside climbing: I like writing and art, and hanging out with my friends. I鈥檓 also a huge foodie. I like Japanese food and dessert.